This week Steven talks about the anxiety of hanging and performing with a controversial celebrity comedian. Andrew talks about a situation where he was peer pressured to take off his corona mask. Plus they get into listener topics of the fear of a second lockdown and the anxiety of having a racoon invasion in your backyard. They get advice from Dr. Deb on how to handle peer pressure, how to handle feeling guilty of having a good time, and advice how to handle a second lockdown. And much more! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

This week Steven and Andrew get advice from Dr. Deb on how to handle stressful situations and awkward situations. Steven talks about the stress of bringing his pet cat on a hike. Andrew talks about the anxiety when someone says you look like someone they know, and they person is unattractive. Dr. Deb also gives advice about to handle the anxiety and stress if your candidate loses an election. And much more! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

This week Steven talks about how he went out to Utah to open for Brian Regan's Netflix taping, how it went, and how he used anxiety advice from Dr. Deb. Andrew is anxious because he stays in an AirBNB that is a disaster and has to get a refund. They are joined as usual by Dr Deb who analyzes their anxiety stories! Its a good one! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

This week the podcast's resident therapist Dr Deb gives great insight on how important breathing is to calming your anxiety before a big even. Steven is anxious about his upcoming trip to Utah to open for Brian Regan's netflix special. Andrew is anxious that he booked a Halloween weekend getaway but did not plan events until the week of and everything is sold out due to low capacity COVID requirements. Plus they get into listener submitted anxiety topics including the anxiety when a friend talks about you behind your back! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

This week the podcast's resident therapist Dr Deb gives great insight on how anxiety can cause physical symptoms and pain in your body. Steven is anxious about getting stomach pains which he thinks are serious but Dr. Debs believes to be caused by the stress of his upcoming show with Brian Regan. Andrew is anxious when he breaks something expensive at his girlfriend's mom's house and is worried that they hate him because of it. Plus they get into listener submitted anxiety topics including the anxiety of ending a relationship when a child is involved and much more! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

This week the podcast's resident therapist Dr Deb gives great advice on how to relax and not worry about things you cannot control. Andrew is anxious from overeating after going to multiple brithday celebrations in one day. Steven is anxious about running his hour on zoom and the problems he had during the show. He also updated us on how his resting once a week is helping his mental heath. Plus they get into listener submitted anxiety topics including worry about a harvest during a bad season and worrying that your friend's anxiety is contagious, and much more! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

This week the podcast's resident therapist Dr Deb gives great advice on how to manage tiredness and tired anxiety by giving yourself time to relax. Steven is anxious about how cannot shake the feeling of being tired. Andrew is anxious about meeting one of his comedy idols and having to perform on the same line up. Plus they get into listener submitted anxiety topics including the anxiety of managing different friend groups and different best friends, worrying about being deported, and worry about starting a different career when you're been working at one a long time, and much more! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

This week Andrew is anxious about having his first road gig post-pandemic and having to pee really bad but having nowhere to go. Steven talks about being able to be present during his latest panic attack but worried about how he cried during it. Doctor Deb analyzes their anxiety and gives them advice on how to handle it and where it was coming from. Plus they get into listener submitted anxiety about worrying about not having anziety when you're used to being anxious, the anxiety of having a crush on a friend, and the anxiety of having a panic attack that lasted 4 hours. Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

Expert anxiety therapist "Doctor Deb" returns to analyze Steven and Andrew's anxiety of the week. This week Andrew is anxious about buying his first new car and goes through an anxiety attack when the dealer pulls a bait and switch. Steven gets nervous because he has to perform live in front of a fan that has only been watching him on zoom during the pandemic. They were also nervous because their weekly zoom show had everyone on mute. Doctor Deb gives them advice on how to improve their confidence and fight anxiety. Plus they get into listener submitted anxiety about worrying about your child learning remotely and the anxiety of driving with an expired inspection sticker. Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

Expert anxiety therapist "Doctor Deb" joins the boys to analyze their anxiety of the week while Steven and Andrew throw in as many jokes as they can. This week Andrew is anxious when his pick up truck of 16 years gets a fatal diagnosis before a big drive back to NYC! Steven has lot of panic because he has leave his cat alone for the first while he goes on the road with Brian Regan. He also is really nervous about an upcoming recording for his first album. Doctor Deb gives them advice on separation anxiety, imposter syndrome, and so much more! Plus they get into listener submitted anxiety about seeing a spider in your bathroom and being upset when your roommate doesn't warn you. Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!