Panic Attacking: Comedy & Anxiety Podcast

The boys are back with Dr. Deb! Andrew talks about his anxiety over going viral on tiktok and explain how the app sucks you in. Steven talks about how he is terrified about his health because a doctor diagnosed him as pre-diabetic. Dr. Deb pops in at the end to give them dietary advice and advice on how to handle stimulation after being in quarantine so long. All three of them discuss the listener submitted anxiety topics including the anxiety of having to have old sitcoms playing in the background when at home and the anxiety of constantly checking your heartrate, and much more! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

Steven talks about how he got prank called and it trigger past anxiety of when he got mean prank calls in high school. Andrew talks about the anxiety of realizing you've gained weight after eating a lot after the holidays. He also talks about the anxiety of when someone you live with eats your leftovers. Dr. Deb pops in at the end to give them weight loss and exercise advice and advice on what to do if you're getting bullied. All three of them discuss the listener submitted anxiety topics including the anxiety of being home alone and hearing strange noises, anxiety about a possible insurrection after the inauguration and anxiety sideswiping someone with your car. Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

Andrew talks about feeling bad for leaving his insurance company even though he doesn't know them personally. He also talks about how the stress of losing money in the stock market has weighed on him the whole pandemic but he recently got it back. Steven talks about the stress of planning the perfect birthday for his girlfriend and how it went. Dr. Deb pops in at the end to give them relationship advice and advice on how to be patient during these tying times. All three of them discuss the listener submitted anxiety topics of getting a voicemail reminder for an appointment you forgot about and the anxiety of being around people with short fuses. Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

Andrew talks about the anxiety of when you say something mean and you don't realize how mean it was until days later. Steven talks about the anxiety of being bad at golf in front of his girlfriend's family and the anxiety of having plane turbulence. Dr. Deb pops in at the end to give them advice on how to relax during a high pressure situation and the secret to being good at golf in front of others. All three of them discuss the listener submitted anxiety topics of being unable to sleep when you know you have to get up early and the anxiety of starting a new relationship when you've been single for three years. Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

This week we continue the new format of Steven and Andrew talking and joking about their anxieties of the week and Dr. Deb analyzing them only at the end of the episode. This week Steven is anxious because he feels bad whenever he leaves his parents after visiting them and his fear of flying. Andrew talks about how his childhood mall had a huge part in the new Wonder Woman movie and how sad he was that its now closed. They also get into listener submitted anxiety topics of a fear of hills and worrying about vaccine distribution. They get advice from Dr. Deb in a mini therapy session at the end of the episode on ways to ease your fear of flying, your fear of heights, handling guilt, and much more! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

This week's anxieties are Steven thinking people are talking about him while he waits in line. Andrew worries about the vaccine changing things too quickly and his fear of needles. Both get into the anxiety of how the holidays have changed in 2020. Plus they get into listener topics including the anxiety of taking time off from your own business, the anxiety of going to a funeral in times of COVID, financial anxiety during the holidays, anxiety of being broken up with during the holidays, and much more! They get advice from Dr. Deb in a mini therapy session at the end of the episode on ways to focus on the present to relieve anxiety, giving yourself time off for your mental health, and much more! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

This week anxieties are Steven having imposter syndrome after having a bad comedy set and Andrew worrying about what to get his family for Christmas and especially now that he does not have a credit card. Plus they get into listener topics including the anxiety of having anxiety without having any triggers, being worried about COVID at the gym, and anxiety about feel judged by your doctor. They get advice from Dr. Deb in a mini therapy session at the end of the episode on ways to reassure yourself, how to calm your anxiety, and Dr. Deb introduces an acronym for your mental health for the holidays that she explains called PEACEFUL. And much more! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

Andrew talks about the internal and external panic he went through when he could not find his wallet. Steven talks about the anxiety of waiting in a confusing line and worry about being accused of cutting. Steven also talks about the anxiety of getting a COVID test while he's traveling in Kansas opening for Brian Regan. Plus they get into listener topics of the anxiety of working in a retail store and having customers that refuse to wear corona masks. They get advice from Dr. Deb in a mini therapy session at the end of the episode on ways to look at the brightside, how to calm your anxiety, and much more! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

This episode Andrew talks about quarantining and getting tested but having to use a rest stop during the trip to see his parents. He also gets into the anxiety of oversleeping to the point it makes you more tired than sleeping less. Steven talks about the anxiety of not liking your face after shaving and the anxiety of his first road gig by himself in a long time. Plus they get into listener topics of the anxiety of being a teacher and having to switch to online learning and the anxiety of worrying about the safety of a loved one who is traveling during a pandemic. They get advice from Dr. Deb on ways to relax yourself, the importance of having back up plans and a back up plan for the back up plan, and much more! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

This week Steven talks about the anxiety of being asked to do an important gig during his vacation and the anxiety of having to say no. Andrew talks about the anxiety of a comedian asking him if he can use a line he said but not telling him it would be part of a television special. Andrew also talks about the panic of eating outside and everyone on the street talking to him. Plus they get into listener topics of the anxiety of meeting someone in person that you've been talking to online and the anxiety of not being used to being social. They get advice from Dr. Deb on how to handle FOMO, the importance of saying no, and the anxiety of feeling unappreciated . And much more! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!