Pankration (/pænˈkreɪtiɒn, -ˈkreɪʃən/; Greek: παγκράτιον) was a sporting event introduced into the Greek Olympic Games in 648 BC, which was an empty-hand submission sport with few rules. The athletes used boxing and wrestling techniques, but also others, such as kicking, holds, joint-locks, and chokes on the ground, making it similar to modern mixed martial arts.[1] The term comes from the Greek παγκράτιον [paŋkrátion], meaning 'all of power', from πᾶν (pan) 'all' and κράτος (kratos) 'strength, might, power'. Our theme song was written and performed by Anna Bosnick. If you'd like to support the show on a per episode basis, you can find our Patreon page here. Be sure to check our website for more details.