Chris Lewis joins the show to reminisce with the host about the days of playing JV football, developing video games, and other youthful hi-jinks.

Fitness influencing, Izzy of PTW joins the show. We talk about how he got into lifting, mastery, and the pursuit of one's craft.

El Jaguar joins the show again. Coming from Juarez, he talks about the circumstances concerning the government shutdown. Living in a border town and also how he got started on his martial arts journey.

Former NFL player Bruce Davis joins the show. He discusses the warrior mentality of football and the subsequent consequences of it. Bruce opens up on his journey to the height of his sport and highlights the danger of it. Furthermore he speaks on living with CTE, mental health, concussions, and just living a post athletic existence.

Nick Wilson and Greg Sage join the show. We discuss Nick's martial arts journey from fighting as a 14 year old to training with some transcendental martial artist. Plus we discuss the evolution of MMA, real artists, and finding a place to belong.

Scott McDonald joins the show as we talk about the first UFC on ESPN. Then we get into Scott's martial arts career.

Biochemist and author Jordan Cimino joins the show to talk about his upcoming book called Augmented which shines the truth on performance enhancing drugs. Jordan dispels the myths surrounding PEDs, what actually occurs to the body when various chemicals are introduced to it, and ultimately the benefits and increased life quality of responsible PED use.

Kensei Sato returns to the show

We explore the tale of co host Scott McDonald's martial arts journey. From Power Rangers, Stone Cold stunners, nuns, art studios, and many other twists and turns; a martial artist was crafted,

Scott McDonald returns to the show. We talk picograms, McGregor, Bones Jones, Anderson. Another guest appearance by Tim Berry. Spoiler alert for Sorry to Bother You. Plus future guests are discussed.