#91: You don’t need to buy a lot of specialty foods or unusual ingredients when you are starting baby-led weaning. There are many foods you already have on hand in your home kitchen that are safe and easy to feed your baby for baby-led weaning. 

In this episode I’m sharing some of my tried and true pantry planning tips for starting solid foods. From spices and seasonings, staple items to canned vegetables and fruits, legumes and even seafood, my hope is that after listening to this episode you’ll recognize you have a LOT more foods ready to feed your baby than you might have realized!

https://www.babyledweaning.co/podcast/91

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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!

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