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Today, I want to break the numbers down with you — calmly, clearly, and practically — so we can understand what families are really up against in 2025… and how your pantry plays a powerful role in keeping your household stable.

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📚My Books

📖Pantry Preparedness: The Best Insurance Money Can Buy! Paperback https://amzn.to/45HhtEh

📖The Frugal Prepared Pantry E-book: https://www.etsy.com/listing/4300336903/the-frugal-prepared-pantry

📖100 Days To Preparedness https://amzn.to/46rhDzO

📖Project Pantry Planner: https://amzn.to/46dZd4c

✳️The best canning lids! https://forjars.shop/ is the place to go and you can still use SUTTONS10 and save 10% on your order.

✳️Mylar Bags and Oxygen Absorbers: https://wallabygoods.com/?rfsn=7783301.3d11aa6

✳️Chamber Vac : GET 15% OFF with this link https://wevactech.com?source_type=sales_plugin_af&slt=sales_plugin_af&referral_code=SVDN6VCN33WP

🆕 👀Harvest Right: https://affiliates.harvestright.com/3563.html

Disclaimer In compliance with FTC guidelines: Any/all of the links on the site/video are affiliate links of which SuttonsDaze receives product credit or a small commission from sales of certain items, but the price is the same for you. SuttonsDaze is a participant in the Amazon Services LLC Associates Program. Affiliate Disclaimer

As an Amazon Associate, I earn from qualifying purchases. This means that some of the links on this site (or in my emails and social media posts) are affiliate links, and if you click through and make a purchase, I may earn a small commission at no additional cost to you.

I only recommend products or services I believe will provide value to my audience. The...

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Our grandparents didn’t call it “prepping.” They just called it life. During the Great Depression and wartime years, self-reliance wasn’t a trend — it was survival. They wasted nothing, reused everything, and knew how to stretch a meal farther than most of us can imagine. Today, as we face inflation, global instability, and supply chain challenges, the lessons from their era are more relevant than ever. In this video, we’ll explore what history can teach us about resilience, resourcefulness, and the kind of preparedness that lasts — not just for weeks, but for generations.

Canning 101: https://youtube.com/playlist?list=PLEHHxNZcjnITNKoRqg0C8mpOR6ffFQAkR&si=kLY_yFDrTcz9owkC

Support the show

📚My Books

📖Pantry Preparedness: The Best Insurance Money Can Buy! Paperback https://amzn.to/45HhtEh

📖The Frugal Prepared Pantry E-book: https://www.etsy.com/listing/4300336903/the-frugal-prepared-pantry

📖100 Days To Preparedness https://amzn.to/46rhDzO

📖Project Pantry Planner: https://amzn.to/46dZd4c

✳️The best canning lids! https://forjars.shop/ is the place to go and you can still use SUTTONS10 and save 10% on your order.

✳️Mylar Bags and Oxygen Absorbers: https://wallabygoods.com/?rfsn=7783301.3d11aa6

✳️Chamber Vac : GET 15% OFF with this link https://wevactech.com?source_type=sales_plugin_af&slt=sales_plugin_af&referral_code=SVDN6VCN33WP

🆕 👀Harvest Right: https://affiliates.harvestright.com/3563.html

Disclaimer In compliance with FTC guidelines: Any/all of the links on the site/video are affiliate links of which SuttonsDaze receives product credit or a small commission from sales of certain items, but the price is the same for you. SuttonsDaze is a participant in the Amazon Services LLC Associates Program. Affiliate Disclaimer

As an Amazon Associate, I earn from qualifying purchases. This means that some of the links on this site (or in my emails and social media posts) are affiliate links, and if you click through and make a purchase, I may earn a small commission at no additional cost to you.

I only recommend products or services I believe will provide value to my audience. The...

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 When food assistance falters, millions of families feel the impact immediately. The empty EBT balance, the uncertainty at the checkout — it’s more than a financial strain; it’s emotional. But while the system may fail, your pantry doesn’t have to. In this episode, Leisa from SuttonsDaze breaks down practical, empowering steps you can take today if your benefits didn’t arrive, and how to start building a pantry that protects you from future disruptions. This isn’t panic — it’s preparation. Because real independence starts one shelf, one can, and one meal at a time. 

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📚My Books

📖Pantry Preparedness: The Best Insurance Money Can Buy! Paperback https://amzn.to/45HhtEh

📖The Frugal Prepared Pantry E-book: https://www.etsy.com/listing/4300336903/the-frugal-prepared-pantry

📖100 Days To Preparedness https://amzn.to/46rhDzO

📖Project Pantry Planner: https://amzn.to/46dZd4c

✳️The best canning lids! https://forjars.shop/ is the place to go and you can still use SUTTONS10 and save 10% on your order.

✳️Mylar Bags and Oxygen Absorbers: https://wallabygoods.com/?rfsn=7783301.3d11aa6

✳️Chamber Vac : GET 15% OFF with this link https://wevactech.com?source_type=sales_plugin_af&slt=sales_plugin_af&referral_code=SVDN6VCN33WP

🆕 👀Harvest Right: https://affiliates.harvestright.com/3563.html

Disclaimer In compliance with FTC guidelines: Any/all of the links on the site/video are affiliate links of which SuttonsDaze receives product credit or a small commission from sales of certain items, but the price is the same for you. SuttonsDaze is a participant in the Amazon Services LLC Associates Program. Affiliate Disclaimer

As an Amazon Associate, I earn from qualifying purchases. This means that some of the links on this site (or in my emails and social media posts) are affiliate links, and if you click through and make a purchase, I may earn a small commission at no additional cost to you.

I only recommend products or services I believe will provide value to my audience. The...

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You remember that feeling, don’t you?
 The one that hit when you walked into the grocery store and saw shelf after shelf sitting empty.
 Not just the fancy things — the basics. Flour. Rice. Toilet paper.

You stood there, blinking, holding your list, realizing that no matter how much money you had in your wallet, you couldn’t buy what wasn’t there. That feeling of helplessness sticks with you.

Now, here we are again. A few years have passed, the headlines have changed, but that quiet uneasiness — it’s back. You feel it in your grocery bill, in your gut, in the way people talk about “what’s coming this winter.”

This video isn’t about fear. It’s about foresight.
 It’s about making sure you never have to feel that helplessness again.

You’re not here because you panic. You’re here because you plan. You understand that the world may be unpredictable — but your pantry doesn’t have to be.

So settle in. Pour yourself a cup of coffee or tea, grab your notebook, and let’s have a real talk about why now — right now — is the time to prepare your pantry before the shelves go empty again.

Support the show

📚My Books

📖Pantry Preparedness: The Best Insurance Money Can Buy! Paperback https://amzn.to/45HhtEh

📖The Frugal Prepared Pantry E-book: https://www.etsy.com/listing/4300336903/the-frugal-prepared-pantry

📖100 Days To Preparedness https://amzn.to/46rhDzO

📖Project Pantry Planner: https://amzn.to/46dZd4c

✳️The best canning lids! https://forjars.shop/ is the place to go and you can still use SUTTONS10 and save 10% on your order.

✳️Mylar Bags and Oxygen Absorbers: https://wallabygoods.com/?rfsn=7783301.3d11aa6

✳️Chamber Vac : GET 15% OFF with this link https://wevactech.com?source_type=sales_plugin_af&slt=sales_plugin_af&referral_code=SVDN6VCN33WP

🆕 👀Harvest Right: https://affiliates.harvestright.com/3563.html

Disclaimer In compliance with FTC guidelines: Any/all of the links on the site/video are affiliate links of which SuttonsDaze receives product credit or a small commission from sales of certain items, but the price is the same for you. SuttonsDaze is a participant in the Amazon Services LLC Associates Program. Affiliate Disclaimer

As an Amazon Associate, I earn from qualifying purchases. This means that some of the links on this site (or in my emails and social media posts) are affiliate links, and if you click through and make a purchase, I may earn a small commission at no additional cost to you.

I only recommend products or services I believe will provide value to my audience. The...

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When you open your pantry, do you see stuff or security?
In my newest podcast episode, we’re shifting from a scarcity mindset to an abundance mindset — because peace of mind begins one shelf at a time.

Share in the comments: what’s one item that always makes your pantry feel abundant? 

You can download your quick reference guide to substitutions here: https://www.mediafire.com/file/5gt3eu63lwxbbwj/Pantry_Substitution_Quick_Reference.pdf/file

Support the show

📚My Books

📖Pantry Preparedness: The Best Insurance Money Can Buy! Paperback https://amzn.to/45HhtEh

📖The Frugal Prepared Pantry E-book: https://www.etsy.com/listing/4300336903/the-frugal-prepared-pantry

📖100 Days To Preparedness https://amzn.to/46rhDzO

📖Project Pantry Planner: https://amzn.to/46dZd4c

✳️The best canning lids! https://forjars.shop/ is the place to go and you can still use SUTTONS10 and save 10% on your order.

✳️Mylar Bags and Oxygen Absorbers: https://wallabygoods.com/?rfsn=7783301.3d11aa6

✳️Chamber Vac : GET 15% OFF with this link https://wevactech.com?source_type=sales_plugin_af&slt=sales_plugin_af&referral_code=SVDN6VCN33WP

🆕 👀Harvest Right: https://affiliates.harvestright.com/3563.html

Disclaimer In compliance with FTC guidelines: Any/all of the links on the site/video are affiliate links of which SuttonsDaze receives product credit or a small commission from sales of certain items, but the price is the same for you. SuttonsDaze is a participant in the Amazon Services LLC Associates Program. Affiliate Disclaimer

As an Amazon Associate, I earn from qualifying purchases. This means that some of the links on this site (or in my emails and social media posts) are affiliate links, and if you click through and make a purchase, I may earn a small commission at no additional cost to you.

I only recommend products or services I believe will provide value to my audience. The...

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Building a pantry doesn’t have to be overwhelming. In this video, we start where you are — with the food you already eat — and build a simple, practical 2-week supply for every person in your household. You’ll learn what to stock, why it matters, and exactly how much you need to create peace of mind without breaking the bank. Once that foundation is set, expanding to a month, three months, or more becomes natural and stress-free.

You can check out my video about expiration dates here: https://youtu.be/yYbSR6T4OW4

Support the show

📚My Books

📖Pantry Preparedness: The Best Insurance Money Can Buy! Paperback https://amzn.to/45HhtEh

📖The Frugal Prepared Pantry E-book: https://www.etsy.com/listing/4300336903/the-frugal-prepared-pantry

📖100 Days To Preparedness https://amzn.to/46rhDzO

📖Project Pantry Planner: https://amzn.to/46dZd4c

✳️The best canning lids! https://forjars.shop/ is the place to go and you can still use SUTTONS10 and save 10% on your order.

✳️Mylar Bags and Oxygen Absorbers: https://wallabygoods.com/?rfsn=7783301.3d11aa6

✳️Chamber Vac : GET 15% OFF with this link https://wevactech.com?source_type=sales_plugin_af&slt=sales_plugin_af&referral_code=SVDN6VCN33WP

🆕 👀Harvest Right: https://affiliates.harvestright.com/3563.html

Disclaimer In compliance with FTC guidelines: Any/all of the links on the site/video are affiliate links of which SuttonsDaze receives product credit or a small commission from sales of certain items, but the price is the same for you. SuttonsDaze is a participant in the Amazon Services LLC Associates Program. Affiliate Disclaimer

As an Amazon Associate, I earn from qualifying purchases. This means that some of the links on this site (or in my emails and social media posts) are affiliate links, and if you click through and make a purchase, I may earn a small commission at no additional cost to you.

I only recommend products or services I believe will provide value to my audience. The...

Send us a text

Are you tossing money in the trash without realizing it? 🛒💸 The average family wastes 30–40% of their groceries every month—that’s like throwing away a whole bag of food every time you shop.

In this week’s podcast, I’m sharing 12 practical meal prep hacks that help you stretch your food value, save money, and reduce waste. From cooking once and eating twice to freezer tricks that actually work, these tips will save you hundreds every year.

Support the show

📚My Books

📖Pantry Preparedness: The Best Insurance Money Can Buy! Paperback https://amzn.to/45HhtEh

📖The Frugal Prepared Pantry E-book: https://www.etsy.com/listing/4300336903/the-frugal-prepared-pantry

📖100 Days To Preparedness https://amzn.to/46rhDzO

📖Project Pantry Planner: https://amzn.to/46dZd4c

✳️The best canning lids! https://forjars.shop/ is the place to go and you can still use SUTTONS10 and save 10% on your order.

✳️Mylar Bags and Oxygen Absorbers: https://wallabygoods.com/?rfsn=7783301.3d11aa6

✳️Chamber Vac : GET 15% OFF with this link https://wevactech.com?source_type=sales_plugin_af&slt=sales_plugin_af&referral_code=SVDN6VCN33WP

🆕 👀Harvest Right: https://affiliates.harvestright.com/3563.html

Disclaimer In compliance with FTC guidelines: Any/all of the links on the site/video are affiliate links of which SuttonsDaze receives product credit or a small commission from sales of certain items, but the price is the same for you. SuttonsDaze is a participant in the Amazon Services LLC Associates Program. Affiliate Disclaimer

As an Amazon Associate, I earn from qualifying purchases. This means that some of the links on this site (or in my emails and social media posts) are affiliate links, and if you click through and make a purchase, I may earn a small commission at no additional cost to you.

I only recommend products or services I believe will provide value to my audience. The...

Send us a text

Is your pantry working for you — or against you? Learn how to organize pantry zones that save time, reduce waste, and make cooking stress-free. In this week’s podcast, I break down the 5 essential zones and practical tips you can try today. 

Support the show

📚My Books

📖Pantry Preparedness: The Best Insurance Money Can Buy! Paperback https://amzn.to/45HhtEh

📖The Frugal Prepared Pantry E-book: https://www.etsy.com/listing/4300336903/the-frugal-prepared-pantry

📖100 Days To Preparedness https://amzn.to/46rhDzO

📖Project Pantry Planner: https://amzn.to/46dZd4c

✳️The best canning lids! https://forjars.shop/ is the place to go and you can still use SUTTONS10 and save 10% on your order.

✳️Mylar Bags and Oxygen Absorbers: https://wallabygoods.com/?rfsn=7783301.3d11aa6

✳️Chamber Vac : GET 15% OFF with this link https://wevactech.com?source_type=sales_plugin_af&slt=sales_plugin_af&referral_code=SVDN6VCN33WP

🆕 👀Harvest Right: https://affiliates.harvestright.com/3563.html

Disclaimer In compliance with FTC guidelines: Any/all of the links on the site/video are affiliate links of which SuttonsDaze receives product credit or a small commission from sales of certain items, but the price is the same for you. SuttonsDaze is a participant in the Amazon Services LLC Associates Program. Affiliate Disclaimer

As an Amazon Associate, I earn from qualifying purchases. This means that some of the links on this site (or in my emails and social media posts) are affiliate links, and if you click through and make a purchase, I may earn a small commission at no additional cost to you.

I only recommend products or services I believe will provide value to my audience. The...

Send us a text

 Save money and stock smarter with bulk pantry staples. In this episode, learn how to calculate what your family really uses, the best storage methods, and the mistakes to avoid so you can stretch every dollar and build real food security. 

Support the show

📚My Books

📖Pantry Preparedness: The Best Insurance Money Can Buy! Paperback https://amzn.to/45HhtEh

📖The Frugal Prepared Pantry E-book: https://www.etsy.com/listing/4300336903/the-frugal-prepared-pantry

📖100 Days To Preparedness https://amzn.to/46rhDzO

📖Project Pantry Planner: https://amzn.to/46dZd4c

✳️The best canning lids! https://forjars.shop/ is the place to go and you can still use SUTTONS10 and save 10% on your order.

✳️Mylar Bags and Oxygen Absorbers: https://wallabygoods.com/?rfsn=7783301.3d11aa6

✳️Chamber Vac : GET 15% OFF with this link https://wevactech.com?source_type=sales_plugin_af&slt=sales_plugin_af&referral_code=SVDN6VCN33WP

🆕 👀Harvest Right: https://affiliates.harvestright.com/3563.html

Disclaimer In compliance with FTC guidelines: Any/all of the links on the site/video are affiliate links of which SuttonsDaze receives product credit or a small commission from sales of certain items, but the price is the same for you. SuttonsDaze is a participant in the Amazon Services LLC Associates Program. Affiliate Disclaimer

As an Amazon Associate, I earn from qualifying purchases. This means that some of the links on this site (or in my emails and social media posts) are affiliate links, and if you click through and make a purchase, I may earn a small commission at no additional cost to you.

I only recommend products or services I believe will provide value to my audience. The...

Send us a text

 Winter storms can knock out power when you least expect it — leaving you without heat, light, or even a way to cook a simple meal. In this episode of Pantry Preparedness with Leisa Sutton, we’re diving into how to build a pantry designed specifically for winter power outages. You’ll learn which shelf-stable foods keep your family warm and nourished, what common mistakes to avoid, and how to create quick, no-power meals that actually taste good. By the end, you’ll have a blackout-ready pantry plan that saves money, reduces stress, and gives you peace of mind when the lights go out. 

Support the show

📚My Books

📖Pantry Preparedness: The Best Insurance Money Can Buy! Paperback https://amzn.to/45HhtEh

📖The Frugal Prepared Pantry E-book: https://www.etsy.com/listing/4300336903/the-frugal-prepared-pantry

📖100 Days To Preparedness https://amzn.to/46rhDzO

📖Project Pantry Planner: https://amzn.to/46dZd4c

✳️The best canning lids! https://forjars.shop/ is the place to go and you can still use SUTTONS10 and save 10% on your order.

✳️Mylar Bags and Oxygen Absorbers: https://wallabygoods.com/?rfsn=7783301.3d11aa6

✳️Chamber Vac : GET 15% OFF with this link https://wevactech.com?source_type=sales_plugin_af&slt=sales_plugin_af&referral_code=SVDN6VCN33WP

🆕 👀Harvest Right: https://affiliates.harvestright.com/3563.html

Disclaimer In compliance with FTC guidelines: Any/all of the links on the site/video are affiliate links of which SuttonsDaze receives product credit or a small commission from sales of certain items, but the price is the same for you. SuttonsDaze is a participant in the Amazon Services LLC Associates Program. Affiliate Disclaimer

As an Amazon Associate, I earn from qualifying purchases. This means that some of the links on this site (or in my emails and social media posts) are affiliate links, and if you click through and make a purchase, I may earn a small commission at no additional cost to you.

I only recommend products or services I believe will provide value to my audience. The...