Howdy y'all, in todays episode I chat with my friend Emily. Emily completed Rim to rim to rim in just under 18 hours, setting our gym record for females by over 2 hours. We chat ghosts, scary movies, oh and the grand canyon. Hope yall enjoy.

Howdy y'all. This is my friend Zach, we chat about health, nutrition and lifestyle changes focusing on self improvement. Hope y'all enjoy!

Howdy y'all, today is episode 7 in the Grand Canyon series. I had the opportunity to chat with my friend Sierra Dougherty. Sierra is a soon to be mother who dropped into the canyon while 5 months pregnant. She completed 18+ miles and tells us about her experience. I hope yall enjoy!

Howdy yall. Here is your opportunity to get to know Rebecca Ross. Episode 6 in the Grand Canyon Series. Hope yall enjoy!

Jeff is a former US Border Patrol Agent. We chat about his upbringing, his interests, and what got him into the field of border patrol. Hope yall enjoy!

In todays conversation with Bethany we discuss life, her work history, motherhood, and the Grand Canyon. I hope y'all enjoy!

Hello y'all. Sebastian Deanda and I talk about him as a person, his interest in artificial intelligence, and the Grand Canyon trip. Hope y'all enjoy!

Second episode in the Grand Canyon Series. Get to know my friend Tonie Wagenfuhr. Hope y'all enjoy!