Paper Plane Podcast

Paper Plane Podcast

By Stress Free TeensHealth & FitnessMental Health
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Paper Plane Podcast episodes

  • The Life of a Mental Health Support Worker

    Join Nimrit as she interviews Tanveer Soni, a mental health support worker. He's an employee of the Ask Wellness Society. They talk about how he got to this career path, what being a mental health support worker entails, and how this job affects his own mental health. Make sure to tune in

    tws: trauma, stress, mental health recovery

    7 min
  • Road to the Paralympics

    Join Manaskriti as she dives into the journey of a badminton Paralympian, Jayci Simons. Without consistent training or a proper facility, delve into her story of how she'll be representing Team USA on the biggest stage the world has ever seen. Make sure to tune in

    tws: discrimination/ableism, struggle/trauma, stress, anxiety, worry

    12 min
  • Mental Health with a Homeschooled Tennis Player

    Join Yara as she interviews a tennis player at JMG Academy a top tennis academy in California located in Sacramento. They will talk about the value of mental health in a homeschooling environment together.
    TW: Stress, Anxiety, Fear, Worry

    25 min
  • Path to Psychology: Insights for Highschoolers with Risa

    Join Risa as she interviews with Nyjada, a student at Texas Southern University about her journey in the field of psychology. Nyjada shares her experiences, challenges, and valuable advice for high school students interested in pursuing psychology. Tune in to learn more about what it takes to succeed in this fascinating field and how to navigate your own path to a career in psychology.

    TW: Mentions of Suicide and PTSD


    12 min
  • How To Tackle Stress During Exams with Risa

    Join Risa as she chats with Heidi Marcoux, a licensed therapist at Relationship Therapy Center as she talk about how to overcome anxiety and stress during finals and AP testing season and get expert tips and tricks to help you manage academic stress and perform your best.

    TW: anxiety, depression

    16 min
  • The Ins and Outs of College Life with Anshi

    Join Anshi as she chats with Rahi Mehta, a first-year college student in Texas, as they talk about the struggles of the first year of college as well as tips and tricks to get through the year and feelings of homesickness! make sure to tune in :)

    11 min

About Paper Plane Podcast

From the publisher's feed

Join Stress Free Teens on the Paper Plane Podcast as we talk with different guests about everything mental health! Listeners can learn about the life of students and professionals from many different…