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Ready to jet off to my slice of heaven?  I'm thrilled to take you on a virtual journey of my home, St. Maarten. This isn't your average tourist guide; I'm setting you up with the insider scoop on my recommended top activities,  and even some island etiquette.

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Ready to unlock the secrets of the alluring Saint Lucia? Buckle up as we journey together to this paradise, guided by the one and only Naomi from Lucian Explora. Her wealth of knowledge takes the steering wheel as we navigate through everything from planning our trip to immersing ourselves in the island's unique culture, food, and festivities. Learn how to experience the island from a local's perspective, and discover the magic of Saint Lucia like never before!

With Naomi as our guide, we venture into the must-do activities and excursions on the island, we discuss the treasures of the Souffier tour, hikes at Gros Piton and Petit Piton, and other activities like chocolate-making,  snorkeling, and jet skiing. Nio also shares the importance of shopping locally and using smaller bills, along with tips to save money on your trip. Ever wondered about the flavors of Saint Lucia? Get set for a culinary journey as we make our own chocolate and savor traditional island dishes like fig and breadfruit salads, with a side of the island's unique cocoa tea!

Naomi walks us through the calendar of festivities on the island and also leaves us with some essential travel tips to make the best of our visit to her island paradise, Saint Lucia. This episode is an absolute must-listen for everyone who ever thought of visiting this beautiful island. So, get ready to be charmed by the magic of Saint Lucia, and embark on this journey of exploration with Nio and me.

Book your tour with Naomi at Lucian Explora here: https://lucianexplora.com/
Get in touch with Naomi on Instagram: https://www.instagram.com/lucianexplora/?hl=en 
See you on Saint Lucia!

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Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

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If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

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Riding a hurricane in the Caribbean is not something we like doing. As someone who has survived some of these storms, I want to share with you what I have about preparing, surviving, and about life after a hurricane in the hopes that these tips help you stay safe and sound. Hear firsthand what it's like to brace for a storm,  why the first week of September is especially stressful, and the role you can play as a visitor to these affected islands.

Ready to learn some unexpected hurricane survival skills? Discover how best to keep your beloved pets safe before, during, and after a storm, and the surprising use of melatonin in keeping them calm. Get yours here.

Then, we'll go through the must-dos on the day of the storm, from unplugging electronics to keep them from frying to spraying humble WD40 in keyholes to prevent them from rusting shut. I'll also throw light on the less-talked-about things like a neighborhood watch.

But that's not all. We'll also discuss the delicate balance of tourism post-disaster and the unintended consequences of selfish selfies amongst someone's shattered dreams. Plus, I'll share the truth behind the heartbreaking reality of pets abandoned during hurricane evacuations. Lastly, I'll share my personal experiences and survival hacks from living through several Caribbean hurricanes. So, buckle up for this insightful episode on Paradise Perspectives, where we brave the storm together. Don't forget to subscribe and leave a review to stay connected through all of life's hurricanes.

Pre-Order your e-Guide to St. Maarten by sending an email to [email protected]

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Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.

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Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

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Can you smell the ocean breeze and taste the fresh seafood yet? Get ready to uncover the hidden gems of the Cayman Islands with local expert Chelsea Tennant, founder of Island Epicurean. She'll be giving us the insider scoop on everything from the top restaurants to unique cultural insights. 

In this episode, Chelsea shares her favorite spots for local food and brunch, as well as some off-the-beaten-path treasures. She also clears up some misconceptions about Caribbean life, such as navigating the unique rules of the road and understanding the island's roundabouts. And for all the foodies out there – prepare for an eye-opening journey into traditional Caymanian cuisine.

Finally, no visit to the Cayman Islands would be complete without a visit to the pristine Seven Mile Beach. We delve into the locals' efforts to keep the islands clean and the importance of responsible tourism. Chelsea also dishes out on the best local restaurants that you absolutely must try. If you’ve been dreaming of a Caribbean getaway, this episode will take you there. Buckle up, it’s time for an Island Epicurean adventure!

Get in touch with Chelsea on her Instagram: https://www.instagram.com/island_epicurean/
or on Facebook: https://www.facebook.com/islandepicureancayman/
or just visit her website: https://www.island-epicurean.com/

Support the show

Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.

Follow me on socials: Instagram, YouTube, Facebook

Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

Thank you, for listening, sharing, and leaving a review.

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 The allure of Curaçao is tantalizing, teeming with diverse culture, vibrant festivals, and a thriving local scene. Local tourist guide, part-time Geography teacher, and world traveler, Elton St. Jago, reveals the essence of his island home Curaçao, including a fascinating glimpse into the island's vibrant culture, local currencies, and languages, folk heroes – a remarkable introduction that sets the mood for the remarkable journey ahead.

Experience the unparalleled beauty of Curaçao as Elton and I traverse the UNESCO World Heritage city of Willemstad, exploring its distinct sections rich in history. From the azure allure of Banda'bou's beaches to the "city" charm of Banda'riba's regions, each area unveils a unique tale waiting to be told. Be wowed by the natural attractions Curacao has to offer as we navigate natural wonders like the Blue Room at Bok'i Fluit and uncover the hidden wonders of Shete Boka National Park. 

This episode will leave you enamored with Curaçao and Elton and you will undoubtedly want to visit or re-visit if you've already been before. Contacting Elton for an island tour is now essential, and get to know our native Curaçao from his perspective by contacting him on Instagram www.instagram.com/explorewithelton
I invite you to follow him and his journey across the globe and Curaçao in particular.

Support the show

Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.

Follow me on socials: Instagram, YouTube, Facebook

Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

Thank you, for listening, sharing, and leaving a review.

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Let me help you plan a your authentic Caribbean vacation. Check the show notes on how to get on a Zoom call with me. We have  much to plan and discuss.

Imagine if I told you that the Caribbean is more than a chain of white sand beach islands, would you believe me? Get ready to shatter those assumptions, because the Caribbean is as complex as it is captivating. Join me, Riselle, your island friend, in the latest episode of Paradise Perspectives as we journey through the Caribbean together. We unfold the clichés and debunk assumptions about the islands and discover how it is not  a homogenous paradise but a mosaic of diverse landscapes - from rainforests in Dominica to the arid ABC islands. I challenge 14  assumptions visitors tend to have about the Caribbean and its people, by providing insiders' tips and recommendations to make your Caribbean experience uniquely immersive.

Let's explore the rich diversity of Caribbean life, far beyond the stereotype of sun-soaked beaches and being "On Island Time". We delve into the different languages spoken and the variety in local cuisine! Are the Caribbean people really laid back and lazy? Does everyone here only listen to Reggae and Calypso?  In this episode we celebrate the diversity of the Caribbean people. So, get ready  for this enlightening journey. The question now is: Do you accept the challenge to enhance your understanding of this beautiful region? 

Support the show

Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.

Follow me on socials: Instagram, YouTube, Facebook

Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

Thank you, for listening, sharing, and leaving a review.

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Can you feel the warm Caribbean breeze and the sand between your toes? This week, I'm taking you on a virtual journey to the paradise island of Aruba. With the help of local YouTuber Hyro Oduber from Let's Go with Hyro, you'll learn everything you need to know about this tropical paradise - from the best time to visit and navigating the island, to traditional cuisine and hidden gems off the beaten track. It's like having a local tour guide right in your ear!

You might think Aruba is all about white sand beaches and sparkling blue waters - and you wouldn't be wrong! However, there's more to this island than meets the eye. Aruba boasts a rich culture and languages.  It also offers a diverse culinary scene, with a blend of traditional Aruban and Venezuelan dishes. You'll discover the best local eateries and find out how to beat the lunch rush at popular seafood joint, Zee Rover

But what's a vacation without a bit of adventure? Hyro and I will take you on a hiking tour around the island's natural pools, and share our favorite spots for an early morning hike. We'll also introduce you to the island's newest attraction, the Alto Vista Winery.  Get your notebooks ready and let's start planning your Aruban adventure together!

And when you're done, don't forget to check out Hyro's YouTube channel https://www.youtube.com/@LetsgowithHyro and that of his girlfriend Marleen: https://www.youtube.com/@traveldutchie

Support the show

Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.

Follow me on socials: Instagram, YouTube, Facebook

Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

Thank you, for listening, sharing, and leaving a review.

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Prepare to embark on an exciting journey with me, your island friend Riselle, as we uncover the captivating charm of the Caribbean island of Anguilla. Joined by the insightful Shellecia Brooks-Johnson, a proud Anguilla-native and owner of My Anguilla Experience, we'll explore this stunning island and its uniqueness.  Shellecia's local expertise, will help you  gain insider knowledge of the best beaches, delicious local cuisine, amazing live music scene, and the different accommodation options that Anguilla offers.

But our conversation doesn't stop there. As we chat about  the beauty and tranquility of the island, we touch upon the impact of the island's Goods & Services Tax on visitors' wallet and how visitors can still enjoy a budget-friendly vacation on Anguilla. Also, we highlight various activities and festivals that elevate Anguilla's allure including snorkeling, local cave explorations, and hiking trails. 

Stay tuned till the end of the episode for an exciting announcement about an upcoming retreat hosted by Yours Truly. So, pack your bags and get ready for  Anguilla through the eyes of a knowledgeable local!

Get in touch with Shellecia on her Instagram https://www.instagram.com/myanguillaexperience/?hl=en
and visit her blog https://www.myanguillaexperience.com/
Sign up for her newsletter and received a free 3-day itinerary for Anguilla

Support the show

Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.

Follow me on socials: Instagram, YouTube, Facebook

Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

Thank you, for listening, sharing, and leaving a review.

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Are you ready to uncover the secrets of summer travel to the Caribbean, especially those islands in the hurricane belt? Pack your bags, because  I'm spilling the insider tips and vital information you need to conquer the Caribbean in the off-peak season. Engage with the reality of the hurricane season that spans from June 1st to November's second week, and understand why we're not exactly playing dodgeball with hurricanes. Discover the beauty of the Caribbean's wet season and its sultry 90-degree Fahrenheit temperatures; I'll share why your suitcase should be bursting with light and airy clothing.

I hope you can join me again next week Thursday for an insider's look into Anguilla with my gal pal Shellecia from @myanguillaexperience

Support the show

Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.

Follow me on socials: Instagram, YouTube, Facebook

Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

Thank you, for listening, sharing, and leaving a review.

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Ever wondered how to navigate the exotic island of Barbados like a local and not just a tourist? You're in for a treat as we embark on a virtual journey with our insider, Bri from Bajan Lifestyles, who's going to reveal the secrets and tips on how to explore this Caribbean paradise to the fullest! From the best beaches to local dishes, and even onto Rihanna’s doorstep, we cover it all. If you’ve had burning questions about Barbados, stay tuned, we'll answer them all!

Follow Bri on Instagram at www.instagram.com/bajanlifestyles and watch her very informative videos on YouTube https://www.youtube.com/@BajanLifestyles

Support the show

Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.

Follow me on socials: Instagram, YouTube, Facebook

Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

Thank you, for listening, sharing, and leaving a review.