You know what I miss about life before my pregnancies and breastfeeding days? Cleansing!

Yes there's still ways to gently supply detoxification through foods like my fav ferments and gentle herbal teas, but I do practise caution when it comes to taking anything new and especially if it has powerful detoxing actions.

If you're instead in the stage of life where you're ready to get prepping for bringing a baby into your world, or perhaps you've wrapped up your breastfeeding journey and feel it is time to focus on digging deeper into cleansing your body, this is the ep to tune into.

Who better than gut health guru Kirsty Wirth to join me for this chat on cleansing your body effectively from toxins, parasites and candida.

CONENT:

We dive deep into:

• Kirsty's personal health journey and why she started Kultured Wellness
• The importance of detoxing in todays world.
• Her fav detox tools you too can use for optimising your health.
• The importance of binders when detoxing and one of Kirstys favourite binders to use.
• The parasite chat – symptoms of an imbalance, how they can impact health long term, why antibiotics aren't the answer and important considerations to begin detoxing from parasites.
• The candida chat- symptoms of a candida overgrowth and the connection between candida and heavy metals.
• The steps to begin cleansing from parasites and candida.

Plus more!

PODCAST SHOW NOTES & FURTHER SUPPORT:

PODCAST SHOWNOTES: https://www.glowingmumma.com/blog/episode80

@GLOWINGMUMMA.THRIVINGBUBBA INSTAGRAM: https://www.instagram.com/glowingmumma.thrivingbubba/