Check out this episode as we go live during the announcement of CrossFit Open Workout 21.1! You will get our in person immediate reactions, tips, and tricks for a doozy of a workout!

In this episode we deep dive all things 2021 CrossFit Open. Topics include Open strategies and advice, season changes, bold predictions, our favorite memories and stories plus much much more! 

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In this episode, we are joined by friends of the show former CrossFit Games athlete Melissa Doss and Brittany Hamlett for an honest, candid conversation regarding pregnancy, postpartum, fitness and all the struggles in between. Check out Melissa and Brittany on Instagram for more content! Don't forget to give Pardon My Jerk a follow on Instagram, Facebook, and YouTube. Please give us a review and a share and don't forget to tag us in your #jerkwerk 

In a special emergency pod, Kyle and Dunc unpack the recent news that NoBull is now the title sponsor of the Games instead of Reebok and what this means for the future of the sport. 

In today's episode we talk training, semifinals, and our top 10 male and female athletes going into the 2021 CrossFit Open. Spoiler: Some names may surprise you! 

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We went back and re-watched the 2010 CrossFit Games. Join us as we dive into the good, the bad, and the unintentional comedy! 

Tag us in this week's Jerk Werk:

10 Rounds for Time: 

12/9 Calorie Row

10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Thrusters@135/95# 

In this episode we dive into some statements made by Josh Bridges regarding the validity of testing 1 rep maxes in the CrossFit Games. Listen while Dunc and Kyle debate whether or not they belong in competition! 

This week's Jerk Werk: 

20 Minute AMRAP: 

100/80 Calorie Row 

80 KB Snatches@70/53# divided any way 

60 GHD Sit Ups 

40 Handstand Push-ups 

20 Ring Muscle Ups 

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Today The Pardon My Jerk crew work their way through each of their top 5 CrossFit Games Events that could have been perfect if they just changed one little detail.

In today's episode we share our lists of the ten biggest swings and misses of CrossFit Games events in history. 

Yesterday, Matt Fraser officially announced his retirement via social media. Catch our reactions in this weeks emergency pod!