Licensed psychologist, author and TedX speaker, Dr. Ashley meets with Bryce Hamilton LSCSW to discuss parental anxiety and how it affects children. They talk about how to be mindful of your anxiety, tell the difference between productive and unproductive worry, and how anxiety as parents may impact or be projected onto our children.

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They discuss telling the difference between anxiety and intuition, the significance of anxiety as a hereditary trait, and how to help manage situations that may cause anxiety for parent and/or child. They also talk about OCD and share tips and resources for helping manage anxiety and OCD for children.

Check out our video here!

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Dr. Ashley Smith is a licensed psychologist, speaker, author, and co-founder of Peak Mind: The Center for Psychological Strength. She challenges audiences to master their minds and live boldly.

Born with a rare visual impairment that makes her legally blind, Dr. Ashley knows firsthand what it takes to overcome both real and perceived limits—and now teaches others how to do the same. By blending science with powerful storytelling and practical strategies, she shifts the way audiences see the world and themselves. Her message is simple: Your mind will hold you back… if you let it.

www.drashleysmith.com

Book – The Way I See It: A Psychologist’s Guide to A Happy Life by Dr. Ashley

Linkedin – https://www.linkedin.com/in/drashleysmith/
TikTok – https://www.tiktok.com/@drashleysmith
Instagram – https://www.instagram.com/drashleysmith/

Resources: 
Space Training Eli Lebowitz – https://www.spacetreatment.net/manual-and-books
Accidental Experts Episode with Eli Lebowitz- https://www.youtube.com/watch?v=jPwns6mThII&t=147s
Freeing your child from… series by Tamar Chansky

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