Today's guest is Travis Snider. Travis is a former 1st round draft pick who spent 16 years in professional baseball with 8 of those years spent in the Major Leagues. Throughout his playing career Travis experienced high levels of mental and emotional stress. The stress lead to panic attacks, a lack of confidence, and invariably a withdrawal from the game. Since retiring, Travis launched 3A Athletics, a company focused on fixing the broken culture surrounding youth sports. In this podcast, Travis shares his story and talks about how parents can help their sons or daughters best navigate the youth sports journey.