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In this episode, certified life coach Krysta Voskowsky shares her expert tips on setting meaningful goals for the new year. From journal prompts to EMDR (Eye Movement Desensitization and Reprocessing) informed guided meditation, Krysta reveals practical tools to help you create a more peaceful and focused life.
See omnystudio.com/listener for privacy information.
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In this episode, certified life coach Krysta Voskowsky shares her expert tips on setting meaningful goals for the new year. From journal prompts to EMDR (Eye Movement Desensitization and Reprocessing) informed guided meditation, Krysta reveals practical tools to help you create a more peaceful and focused life.
See omnystudio.com/listener for privacy information.
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