Parenting In The Thick Of It with Louise Clarke

Parenting In The Thick Of It with Louise Clarke

By Louise ClarkeHealth & Fitness
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Parenting In The Thick Of It with Louise Clarke episodes

  • Episode 113: Let It go!
    Letting go of material things that no longer serve us is one thing, but learning to let go of the non-tangible things like for example, expectations, the need to be perfect, inherited beliefs and conditioning, control, the need to do everything is even better. The trees are letting go of their leaves! What are you going let go of this fall?
    8 min
  • Episode 111: Why I Share My Mistakes With My Kids
    Sharing a mistake we might have made and the action we took as a result of it is a powerful way to help children realize that it's okay to make mistakes. It helps them develop the capacity to own their mistake, not deny it and come up with a plan. It helps them learn and grow and role modeling this to them is so important. Tune in...
    8 min
  • Episode 110: How Often Do You Think You Are "Lost" In Thought?
    Do you know you have 50,000 - 70,000 thoughts per day! That's 35 - 48 per minute. It's mind-boggling for me to try and get my mind around that. Add to this, we spend 54% of our time not where our minds are. If this isn't motivation to do something about it, I don't know what is. Not the thoughts. Those are okay. It's the not being present bit that blows my mind. If you are keen to do something about it, tune in...
    This YouTube video is for parents who are interested in developing a meditation practice:
    https://www.youtube.com/watch?v=xZDWpsZKW-A&t=25s
    Episode 44: An Introduction To Meditation For Parents
    https://anchor.fm/parenting-in-the-thick-of-it-with-louise-clarke/episodes/Episode-44-Many-Of-You-Have-Requested-I-Do-This--So----Here-It-Is-e1m5vt/a-a42s0h
    11 min
  • Episode 108: If This Isn't Proof That Meditation Works For Me...
    I've always known that meditation is a powerful tool for me. It brings me so many benefits many of which I have discussed on the podcast. However, this really amazed me and my GP was seriously impressed. I think she'll be onto meditation in a big way after this. Curious? Tune in...
    This You Tube video is for parents who are interested in developing a meditation practice:
    https://www.youtube.com/watch?v=xZDWpsZKW-A&t=25s
    Episode 44: An Introduction To Meditation For Parents
    https://anchor.fm/parenting-in-the-thick-of-it-with-louise-clarke/episodes/Episode-44-Many-Of-You-Have-Requested-I-Do-This--So----Here-It-Is-e1m5vt/a-a42s0h
    8 min
  • Episode 107: You Prioritize The Bedtime Routine For Your Kids But Your Partner.... Not So Much!
    What to do when bedtime runs away with you and what do to when you and your partner are not always on the same page regarding bedtime. This can cause many moms a lot of stress. I have a couple of ideas. Tune in...
    10 Tips To End Your Bedtime Struggles: https://yourparentingpartner.com/end-bedtime-struggles/
    Episode 87:
    https://anchor.fm/parenting-in-the-thick-of-it-with-louise-clarke/episodes/Episode-87-Top-10-Tips-For-Ending-Bedtime-Struggles-Part-1-e23pvc/a-a50te2
    Episode 93:
    https://anchor.fm/parenting-in-the-thick-of-it-with-louise-clarke/episodes/Episode-93-10-Tips-To-End-Your-Bedtime-Struggles-Part-2-e2520b/a-a54bti
    10 min
  • Episode 104: Do You Want More "Calm" In Your Life?
    Tapping into Mother Nature has helped bring so much more gratitude, peace and calm into my life as a mom. "She" is my ultimate teacher. Learning to use her magnificence and expansiveness to guide me as a mom has been powerful. So much so that I had to share it with you. Tune in...
    8 min

About Parenting In The Thick Of It with Louise Clarke

From the publisher's feed

Welcome to the Parenting In The Thick Of It show - the place where you will feel heard, supported and guided through YOUR parenting challenges. If you are tired, stressed, frustrated & struggle…

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