Parenting Matters

Episode 16: The Anger Reset: Teaching Emotional Regulation by Modeling It First

In this episode of Parenting Matters, we’re talking about the very real challenges of managing parental anger when kids are home more and routines feel different. We’ll explore why summer stress can push our patience to the limit, how to recognize our triggers before emotions take over, and practical strategies for responding with more calm and connection.

You’ll learn how to create space for your own emotions, communicate boundaries without shame or blame, and model healthy ways of handling big feelings—so your children can learn those skills, too.

If you’ve found yourself counting down the minutes until bedtime, feeling touched out, or wondering how to stay patient through the rest of summer, this episode offers encouragement and tools to help you reset.

Because the goal isn’t perfect parenting—it’s building stronger relationships, one moment at a time.

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Parenting advice often says to “just ignore it,” but what message does that actually send to a child?

In this episode, we dive into the complexities of responding to challenging behaviors—from tantrums to those small but persistent habits that test every parent’s patience. Learn more about how ignoring certain behaviors can create confusion for children and why our reactions play a powerful role in shaping what they learn. We discuss being present during difficult moments, setting loving but firm limits, and helping children understand boundaries.

We also talk about how kids observe adult reactions, why they test limits for reassurance, and how parents and caregivers can redirect behavior in ways that build confidence and emotional security. Finally, we discuss the role of socializing children—teaching them when certain language or behaviors are appropriate and how to navigate different environments. Explore our strategies to help you respond with clarity, connection, and intention—even in the most frustrating moments.

In This Episode, We Explore:

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Rebecca and Belann dive into the complexities of sibling dynamics, especially the everyday challenges parents face around bedtime routines, discipline, and perceived fairness. Drawing on real-life examples and practical strategies, they explore how parents can respond with consistency, calmness, and clarity while strengthening sibling relationships. Throughout the episode, they emphasize the impact of parental presence, preparation, and communication on children’s behavior and emotional security.

Covered in this episode:

Bedtime has been a total circus lately! One will be going to brush his teeth and then the younger one will decide to do a nudy run and then the older who was originally on task, will follow. They are starting to figure out they can team up against us!  

My younger sibling weaponizes being the youngest! She screams, gets away with things and I am often at a loss of how to discipline.

You never get Rosie in trouble, she’s your favorite-if I did that I would have been in so much trouble-why doesn’t she have a consequence?

This episode offers thoughtful insights and actionable tools for parents navigating the emotional and logistical challenges of raising siblings.

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Short Overview:

Rebecca explores the beautiful (and sometimes jarring) contrast between Thanksgiving gratitude and the consumer rush of Black Friday and the holiday season. She reflects on how to nurture a spirit of thankfulness in young children, shares her family’s long-loved gratitude traditions, and offers gentle ways to shift the holiday focus from buying to truly being together.

If you’re looking for a heart-forward, calmer holiday season and a thoughtful gift guide, this episode will leave you inspired, grounded, and ready to create magic that lasts far beyond Christmas morning.

Rebecca also breaks down her early childhood teacher approved approach to gift giving — including the play-based curriculum framework she uses to choose toys that last, spark creativity, and discourage materialism. From blocks and dramatic play to arts, outdoor toys, sensory materials, books, music, and experiences, she highlights meaningful gift ideas that grow with children rather than overwhelm them.

Check out our 'ECM Approved' holiday gift guide here.

Full transcript here. 

 Connect with us:

Website: earlychildhoodmatters.com/podcast

Instagram: @EarlyChildhoodMattersSF
Facebook facebook.com/ecmsf

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Episode 10: Sibling Rivalry — Rethinking Fairness at Home

In this episode, Rebecca and Belann unpack the roots of sibling rivalry and explore why striving for perfect fairness can sometimes make things worse. Learn how to help your kids navigate feelings of unfairness, celebrate their differences, and build stronger, more understanding relationships with each other.

They answer the questions:

What is the role of the concept of fairness in sibling rivalry and how does it impact children? 

Why might striving for fairness (in the sense of equality) actually exacerbate conflict between siblings? 

How can parents help children understand and accept differences between siblings, instead of consistently treating everything as “fair”?

How can parents support children in navigating feelings of unfairness—rather than simply trying to make everything equal?

To view the equity/equality image Rebeca mentions, please visit our site: https://www.earlychildhoodmatters.org/podcast

Connect with us:

Website: earlychildhoodmatters.com/podcast

Instagram: @EarlyChildhoodMattersSF
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Got a question for a future episode? List it in the comments, comment on our web site, or email [email protected]. We’d love to hear from you!

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In this episode of Parenting Matters, the hosts discuss the various transitions children face as they start school, including moving from home care to preschool, changing classrooms, and beginning kindergarten. They provide practical tips for parents to help their children navigate these changes, emphasizing the importance of preparation, emotional support, and fostering independence. The conversation highlights the significance of acknowledging children's feelings while also encouraging them to face their fears and build confidence in new environments.

Takeaways

Book recommendations: https://www.nytimes.com/2025/08/04/books/preschool-books.html?smid=nytcore-ios-share&referringSource=articleShare   Other books we love: The Kissing Hand and Lena’s Shoes are Nervous

Connect with us:

Website: earlychildhoodmatters.com/podcast

Instagram: @EarlyChildhoodMattersSF
Facebook facebook.com/ecmsf

Got a question for a future episode? List it in the comments, comment on our web site, or email [email protected]. We’d love to hear from you!

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Rebecca discusses the importance of open communication about puberty and body literacy with children with Konika Wong of Girl Power Science. They emphasize starting these conversations early (preschool!), using correct anatomical terms, and creating a positive narrative around menstruation. The discussion also covers how to navigate children's questions, the role of parents in body education, and the significance of empowering children with knowledge about their bodies and boundaries in order to avoid stigma and shame and to keep themselves safe. The conversation aims to shift the narrative from negative to positive, encouraging a healthier understanding of puberty and body changes.

More About Girl Power Science and Konika Wong:

Konika co-founded GPS (Girl Power Science) with her daughter to empower girls to navigate growing up with confidence. She is an author, body literacy specialist, and mom on a mission to reframe pubertal changes as superpowers. Based in San Francisco, she has been a puberty educator for 23 years. Her popular children’s books, One in a Million – A First Book About Periods and How to Tame a Tickle Monster – A First Book About Body Safety, are designed for kids ages 4 and up. Konika is passionate about starting these conversations early and breaking cycles of shame by celebrating growth.

Definition of Body Literacy:

Body literacy is the ability to understand and respond to your body's signals—starting with basic needs like thirst, hunger, tiredness, and bathroom cues, and growing into more advanced awareness around things like screen time, relationships, and intuitive eating.

As a body literacy specialist, Konika teaches classes that combine social emotional learning and science on a variety of topics including body safety, friendship skills, body image, and puberty.

Questions Answered in This Podcast:

When should I start conversations about puberty? My son has seen me in the bathroom when I was on my period and asked if I was hurt and I didn’t know how to respond-he is 3 yrs?

I heard that using correct anatomical names for penis, vagina, vulva etc can protect children against abuse but my husband is really uncomfortable with these terms-any advice?

In my family periods were a curse for women, there was so much talk about how awful pms was-how do I paint a more positive view for my daughter? 

How do we respond to How did the baby get inside your tummy in a developmentally appropriate way. I don’t want to show I’m uncomfortable with the topic but don’t want to give the detailed sex ed talk to my preschooler either.

Takeaways

Links:

girlpowerscience.com

Learn more about Girl Power Science’s children's books here.

Connect with Early Childhood Matters:

Website: earlychildhoodmatters.com/podcast

Instagram: @EarlyChildhoodMattersSF
Facebook facebook.com/ecmsf

Got a question for a future episode? List it in the comments, comment on our web site, or email [email protected]. We’d love to hear from you!

If you enjoyed this episode: