Parenting Our Future

Ok mamas, we need to talk seriously about your happiness.  If you are like me, becoming a mom kicked my a$$ and it took me years to recover from the massive changes I experienced. Changes in my body, my marriage, how I worked and what I wanted in my life.  And here I was thinking I was just inviting a new human into our lives. ;)

 

I felt buried under the expectations of motherhood and I know I’m not alone.  My brilliant guest knows all about this!  Sarah Olin, the Founder and CEO of LUMO, is on a mission to support women in their pursuit and creation of great lives! Whoa!  THAT’S a mission I can get behind!  

 

Sarah shares her wisdom with humour on:

Our biggest obstacles that hold us back

Why moms are unhappy and don’t know why

The G word - Guilt

Expectation - how dangerous they can be and how they can rob you of your happiness.

 

To download LUMO’s “Dangerous Expectations” workbook, log into or join the Parent toolbox www.parent-toolbox.com 

 

About Sarah Olin 

Sarah Olin, PCC, is the founder and CEO of LUMO, whose mission is to support women in their pursuit and creation of great lives – however they define them. Professionally trained by world-renowned leaders like Dr. Brené Brown and Mark Hunter, MCC, Sarah has over 10,000 hours of facilitation experience, is credentialed by the International Coach Federation (ICF) and certified by Accomplishment Coaching.

 

Sarah’s professional competence and dedication to her craft has opened doors for her to coach women leaders at the United Nations, Verizon, the National Basketball Association, Google, Duke Energy, Calvin Klein, Bloomberg, and to participate as a keynote speaker at Amazon’s first ever International Working Moms’ Day.

 

Sarah pours love and humour into her work as she helps mothers create the joyful and fully expressed lives they want to be living. Connecting women to their purpose and passion is what lights Sarah up. She is the mother of all motivators, and destined to become the motivator of all mothers.

 

Contact information:

Email: [email protected]

 

Social Media:

Website: https://www.lusciousmother.com/lumo

LinkedIn: https://www.linkedin.com/company/69675499/admin/

Twitter: lusciousmother

Facebook: https://www.facebook.com/LusciousMother

Instagram: https://www.instagram.com/lusciousmother/

 

Thanks for listening!

It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com

 

With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!

 

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

 

Leave a review

I appreciate every bit of feedback to make this a value adding part of your day.

Learn more about your ad choices. Visit megaphone.fm/adchoices

You are going to leave this conversation feeling inspired and energized…Just like I did! 

My guest, Alana Ezderman, came from a high stress career that was impacting her health in detrimental ways.  Instead of looking for medication to heal, she dove into healing herSELF which lead her to healing her physical ailments and learning and teaching the principles of Positive Psychology. 

Simply put, her practice has changed her life and it can change yours too! 

 

In this episode, we talk about (so many juicy things!):

How your body is the messenger for your emotions

How we get so caught up in the past or the future but that is actually causing us anxiety and depression

Why embracing “the suck” is actually freeing

How to turn on your BLISS chemicals and why you want to (hint: reverse aging benefits)

 

To access Alana’s “Self Havening” video it’s available in the Parent Toolbox!  YOu are going to want to watch it  - I use these techniques daily and have taught them to my kids! www.parent-toolbox.com

 

About Alana Ezderman

As a Positive Psychology Practitioner and Coach, Alana empowers teams and individuals to expand on their strengths, reawaken creativity, boost resiliency, create deeper connections, and find purpose and meaning. Her passion for Positive Neuroscience began after she received a high blood pressure diagnoses at 40. This launched her on a journey to learn to lower my blood pressure with her mind, rather than with medication. She is now sharing the techniques that she mastered to teach others to rewire their minds for positivity, maximize their time spent in the present moment and bounce back from adversity in real-time. Alana is also the host of the Podcast Sibling Stories in partnership with the National Alliance on Mental Illness.

 

Social Media:

Website: https://reclaimedbrain.com/

Instagram: https://www.instagram.com/alanaezderman/?hl=en

LinkedIn: https://www.linkedin.com/in/alana-ezderman/

Facebook: https://www.facebook.com/alana.ezderman

YouTube: https://www.youtube.com/channel/UCcSb7-kquNUUS40jGOPG1aA

 

Thanks for listening!

It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com

 

With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!

 

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

 

Leave a review

I appreciate every bit of feedback to make this a value adding part of your day.

Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.

Learn more about your ad choices. Visit megaphone.fm/adchoices

I have learned so much from my guest Michael Rousell, and I only spoke with him for less than an hour!  I think you will love this new idea (well new for me) of using SURPRISE to help change beliefs and mindset.  Using surprise can create dramatic shifts for someone and it’s important to know how to do it.  

Michael Rousell is an expert in the power of surprise and talks about how it impacts us neurologically.  Not to be confused with shock or being startled, surprise is a survival system that tells us there’s danger or an opportunity!   

When you surprise someone in a positive way that is the opposite of what that person believes to be true, the person automatically does a “google search” in their brain to make sense of the what they heard and now has a brand-new belief about themselves. It’s really incredible! 

Listen in as we talk about the power of surprise, how it works and how you can use it in your parenting to positively and authentically influence your children.  

In this episode we talk about:

How surprise changes beliefs

How surprise makes us need to make sense of the new message we’re receiving

What role Dopamine plays in surprise

How to use the psychology of surprise in your parenting

To dive deeper into learning how you can use this in your parenting and in your life, download Michael’s gift, “Surprise! The Neurological Spark to Personal Transformation” and two other brain teasing handouts you'll love from the Parent Toolbox.  www.parent-toolbox.com

Link to Michael’s TEDx talk

https://youtu.be/K5O6mFWpgZo

About Michael Rousell

Dr. Michael A. Rousell is a teacher, psychologist, and professor emeritus at Southern Oregon University. Mike studied life-changing events for over three decades. His pioneering work draws on research from a wide variety of brain sciences that show when children are most receptive to transformative comments. Mike lives with his spouse in Edmonton, Alberta, Canada.

Website: http://michaelrousell.com/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

When we first dream of becoming parents, we naturally think ahead to what we want for our kids in terms of their education, interests, sports, languages, and even what musical instrument they will play.  And when we have that child, some of these become solidified in our minds and expectations.  

It’s natural to want the best for our children and to provide them with lots of opportunities. There are times though, where we get caught up in their activities, performance and interests and we put too much pressure on them to perform to a certain standard and it can do more harm than good.  

I’m happy to welcome the distinguished Psychologist, educator and author, Dr. Christopher Thurber who co-wrote the book, “The Unlikely Art of Parental Pressure”, to discuss pressure and praise and how we can avoid hurting our kids and encourage them instead. 

In this episode, we talk about:

Good and bad kinds of pressure How to praise for effort versus outcome How to front-load empathy The six Ss of praise - Soon, Spontaneous, Sincere, Specific, Striving, and Stand alone Unconditional Love

For a copy of the author’s exclusive insights from their book, “The Unlikely Art of Parental Pressure”, you can download it from the Parent Toolbox.  www.parent-toolbox.com

About Christopher Thurber Chris Thurber, PhD, co-author of THE UNLIKELY ART OF PARENTAL PRESSURE, is a board-certified clinical psychologist, educator, author, and father with a BA from Harvard and a PhD in child and adolescent psychology from UCLA. He serves as a clinician and instructor at Phillips Exeter Academy. Hendrie Weisinger, PhD, co-author of THE UNLIKELY ART OF PARENTAL PRESSURE, is a world-renowned psychologist and pioneer in the field of pressure management, as well as the author of a number of bestselling books. He has consulted with and developed programs for dozens of Fortune 500 companies and government agencies.

Contact Information: Email: [email protected] Phone Number: (603) 557-8111

Social Media: Website: https://drchristhurber.com/ Twitter: https://twitter.com/drchristhurber LinkedIn: https://www.linkedin.com/in/drchristhurber/ Facebook: https://www.facebook.com/chris.thurber

              Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com

With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

 

To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.

 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Playing sports is a right of passage for most kids as they grow up. It’s an exciting time for kids and parents as they learn a new sport, build new skills and create new friendships. I’ve loved watching my kids play their sports and meeting new people who have become some of our closest friends.

I’ve also seen parents take their kids sports too seriously and completely forget that it’s supposed to be fun, first! We all want the best for our kids and we want to give them the opportunity to be as successful as possible BUT we need to be realistic about what our true intentions are.

I’m so happy to be talking to Coach Steve Morris who is a dad of three and has seen it all. His mission is to help parents be realistic about their kids sports and their potential while cheering them on and supporting them.

In our super fun conversation, we talk about: How parents can make sports more fun for their kids and themselves When parents run their own agenda in encouraging (or forcing) their kids to play sports, it can lead to them rejecting the sport altogether (and them!). Why you don’t want your kids playing the same sport 365 days a year The passion for sports needs to be driven by your child, not parents Toxic coaches What parents are inadvertently doing wrong and what they can do instead

Coach Steve has a copy of his list, The Great Eight, which is the 8 qualities parents need to be aware of in order to make sport fun for everyone. It’s a MUST read for every single parent with a child in sports. Download it from the Parent Toolbox: www.parent-toolbox.com

About Steve Morris Steve Morris took a circuitous path to discover his life’s mission. He studied history at Yale, produced television commercials around the world, and continues to write screenplays that adorn his shelf.

It came down to his energetic four-year-old wanting to play soccer for Steve to become the living, breathing embodiment of falling into something you love. With a bag of balls, dim muscle memory from playing in high school, and a cache of how-to books, he brought his son, Evan, and a dozen of his friends out to the wilds of their local southern California park, where together they dipped a toe into the wonderful world of youth sports. It wasn’t long before he was coaching every sport Evan and his siblings, Dori and Griffie, wanted to play.

Over time it became clear that the playing field was leaning more toward the competition of travel teams and club sports, leaving development and recreational fun behind. In an effort to right this imbalance, Coach Steve was born, and in 1997, Coast Sports was founded. What twenty-three years ago began as an excuse for father-son bonding became a thriving business with the dual goals of recalibrating the fun-competition quotient for the kids, and assuring their parents that this was a healthier and more sustainable model for everyone’s happiness and success.

Coach Steve encourages parents to enjoy their kids’ brief ten-year window in youth sports, while keeping their hopes and expectations in check. Out of the millions of young kids who enter sports, roughly 17.7% of them will play high school sports; fewer than 7% of those will play in college, and the number who go on to be professionals are infinitesimal. The most dynamic statistic is how many create life-long friendships with their teammates.

Contact information: Website: https://www.whatsizeballs.com/ Email: [email protected] Social Media: Instagram: https://www.instagram.com/coachstevela/ YouTube: https://www.youtube.com/channel/UCFP99sPxoIekg-kBBilDegA

Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at

We all want to have a secure financial future for our families and our kids’ future. But how do you get there? How do you even start? I’m happy to have Anna Sergunina on the show talking about everything regarding finances and planning for the future so you can live the lifestyle you really want!

In this episode we talk about: The #1 thought you need for rate planning Figuring out where you are at with your finances right now How to save How to adjust your mindset and habits For a copy of Anna’s “New Parent Money Checklist”, you can download it from the Parent Toolbox. www.parent-toolbox.com

About Anna Sergunina Anna Sergunina, CFP® has over 16 years of experience as a Certified Financial Planner and is the CEO of MainStreet Financial Planning, Inc. one of the nation's largest fee-only, project-based, planning-only focused companies that serve families with young children wanting to grow their wealth and make Smart Financial Decisions along the way!

Anna is a new Mom to her two-year-old son Liam, and a Wife to her husband, Yuri of 16 years. Not only does she emphasize the challenges her clients are facing, but she uses her own personal and professional experience as a mom, wife, and business owner to help her clients live their best financial life and make smart financial decisions...so they can have their dream career, a thriving business, a happy family, perfect health, and of course the MONEY to do it all!

Anna is an advocate for financial education, and she has been featured in publications in Business Insider, Forbes, USA Today, Nasdaq, and WSJ. She was named “A Virtual Force” by Morningstar and recognized by Financial Advisor Magazine as one of the Top 10 Young Advisors To Watch in 2017. She also teaches her flagship personal finance management course, Money Flow System, and engages with her audience on her own Money Boss Podcast.

Contact information: Email: [email protected]

Social Media: Website: https://www.mainstreetplanning.com/ LinkedIn: https://www.linkedin.com/in/anna-sergunina-cfp%C2%AE-5654a07/ Instagram: https://www.instagram.com/anna8sergunina/ Facebook: https://www.facebook.com/anna.sergunina.9 https://www.facebook.com/MainstreetPlanningInc/

Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com

With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave a review I appreciate every bit of feedback to make this a value adding part of your day.

Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Our mind has a constant stream of thoughts. Sometimes it seems like the thoughts come from a group of jerks who only want to judge you, put you down and tell you you aren’t good enough. How often have you told yourself you aren't a good enough parent? Too ugly, fat or dumb?

Where does this voice come from and why do we have this constant commentary? Dr. Amy Johnson is here to help us sort all of this out as she shares how our mind works. In fact, she says that NOTHING we think is actually true!

We have the most interesting conversation where we talk about: Why our thoughts aren’t true How you aren’t insecure, you just think you are The real job of the brain What happens when we over identify with our thoughts How you can break free of your thoughts so you can live a life with more peace and joy!

For an excerpt from Amy’s previous book, “Being Human” you can download it from the Parent Toolbox. www.parent-toolbox.com

About Amy Johnson Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a ground-breaking new approach that helps people find lasting freedom from unwanted habits, anxiety, and self-doubt via insight rather than willpower. She is the author of Being Human, The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit, and Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind. In 2017 she opened The Little School of Big Change, an online school that has helped thousands of people find freedom from anxiety and habits and live a more peaceful life. Amy also shares the no-willpower approach in her top-rated podcast, Changeable, and she’s trained over 70 coaches in her Change Coach Training Program. She has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine.

Contact information: Email: [email protected] Phone Number: (734) 787-5637 Social Media: Website: dramyjohnson.com LinkedIn: https://www.linkedin.com/in/dramyjohnson/ Facebook: https://www.facebook.com/DrAmyJohnson Instagram: https://www.instagram.com/dr.amy.johnson/ YouTube: http://youtube.com/channel/UCofOUZQvCxjaRWgCQEW4WOA

Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com

With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode is a continuation of my discussion with Dr. Noreen Russel about raising a non-neurotypical child.  

In this episode we talk more in depth about strategies to help your kiddos.  Listen in for her VALUABLE tips on (seriously, they are SO GOOD and she suggests things I’ve never heard before!!):

Helping ADHD kids regulate their attention, manage their impulsivity and hyperactivity

Helping your ASD child with their fixed and repetitive interest and impaired social communication

For a copy of Dr Noreen Russell’s tip sheet, Connecting with Your Non-Neurotypical, download it from the Parent Toolbox at www.parent-toolbox.com 

 

About Norrine Russell

Dr. Norrine Russell began Russell Coaching for Students in 2009, now a premier national coaching practice for middle school through college students with students across the US and Canada. Her passion for providing support to frustrated students and weary parents is fuelled by her own experience of raising two complex children who are both neurologically atypical (her children’s diagnoses include autism, mood disorders, ADHD, giftedness, and learning differences). Dr. Russell knows first-hand the exhaustion parents face as they day in and day out seek solutions for their out-of-the-box children. The entire team at Russell Coaching is committed to supporting the psychological wellbeing, education, and family life of their clients.

 

Contact information:

Email:  [email protected]

Telephone: (813) 508-2367

Social Media:

Website:  https://russellcoaching.com/

LinkedIn: https://www.linkedin.com/in/norrine-russell-820545184/

Facebook:  https://www.facebook.com/drnorrinerussell

Instagram: https://www.instagram.com/russellcoachingllc/

 Thanks for listening!

 

It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com

 

With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!

 

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

 

Leave a review

I appreciate every bit of feedback to make this a value adding part of your day.

Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.

Learn more about your ad choices. Visit megaphone.fm/adchoices

As a mom of a child with multiple diagnoses I can attest to the struggles we’ve had raising our son over the last 16 years.  I’ve dealt with a wide range of emotions including, shame, rage, disappointment, guilt and regret.  Every parent and family are different but we can all say that after a diagnosis we’ve felt scared.  Scared at what the future looks like for our family and most importantly, for our child. 

I’m so honoured to be talking with Dr. Norrine Russel, who has been working with students and weary parents in Canada and the US to help them navigate the complexities of having an ADHD or Autism Diagnosis.  

 

In part one of our discussion, we are talking about:

What it means to be “neurotypical”

How often one diagnosis comes with more others

How to talk with others who don’t understand your child or your struggle as a parent

How exhaustion is real and how parents are often called to be superhuman

The 3 core ADHD symptoms and the 2 core impairments of Autism

For a copy of Dr. Norrine Russell’s tip sheet, Connecting with Your Non-Neurotypical Child join the Parent Toolbox at www.parent-toolbox.com 

 

About Norrine Russell

Dr. Norrine Russell began Russell Coaching for Students in 2009, now a premier national coaching practice for middle school through college students with students across the US and Canada. Her passion for providing support to frustrated students and weary parents is fuelled by her own experience of raising two complex children who are both neurologically atypical (her children’s diagnoses include autism, mood disorders, ADHD, giftedness, and learning differences). Dr. Russell knows first-hand the exhaustion parents face as they day in and day out seek solutions for their out-of-the-box children. The entire team at Russell Coaching is committed to supporting the psychological wellbeing, education, and family life of their clients.

 

Contact information:

Email:  [email protected]

Telephone: (813) 508-2367

Social Media:

Website:  https://russellcoaching.com/

LinkedIn: https://www.linkedin.com/in/norrine-russell-820545184/

Facebook:  https://www.facebook.com/drnorrinerussell

Instagram: https://www.instagram.com/russellcoachingllc/

 

 Thanks for listening!

It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com

 

With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!

 

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

 

Leave a review

I appreciate every bit of feedback to make this a value adding part of your day.

Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.

Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know that communication is important but we aren’t ever taught exactly how to do it effectively.  The fact is, language matters and there are simple shifts in the way we talk that can get us closer to the results we want in our relationships and with our kids.  

My guest is Krister Ungerbock, author of the book, 22 Talk Shifts - Tools to Transform Leadership in Business, in Partnership and in Life.

In this episode, Krister is sharing his secrets to better communication.  We talk about:

Why language matters and how to avoid “modal verbs” like, should, can, must, could and would

What role empathy plays in creating better and more connected relationships

How to communicate so you can change the behavior of your spouse or ex

 

Krister has given listeners access to two of his most game changing tools, #5 “On a scale of one to 10” and #13 “Lead People to Their Solutions, Not Yours”.  You can have access to these short and impactful videos via the Parent Toolbox.  Make sure to share them with your spouse or anyone who you want to have better communication with by visiting www.parent-toolbox.com

 

About Krister Ungerbock

Krister Ungerböck is a leadership communication expert, former global tech CEO, keynote speaker, and author of the #1 Wall Street Journal bestseller, 22 Talk SHIFTs: Tools to Transform Leadership. At age 42, after building a $200 million software company, Krister founded The global Talk SHIFT movement to transform 100 million marriages, leaders and lives.

 

Contact information:

Email: [email protected]

Phone no: 636-288-6869

 

Social Media:

Website: www.TalkSHIFT.com

Instagram: https://www.instagram.com/iamkrister/

Facebook: https://www.facebook.com/meetkrister

LinkedIn:  https://www.linkedin.com/in/kristeru/

YouTube: https://www.youtube.com/c/kristeru

 

Thanks for listening!

 

It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com

 

With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!

 

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

 

Leave a review

I appreciate every bit of feedback to make this a value adding part of your day.

Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.

Learn more about your ad choices. Visit megaphone.fm/adchoices