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I'm back with Dana Kay from the ADHD Thrive Institute. Today, we're diving into some helpful tips on reducing ADHD symptoms naturally. If you missed our previous chat on diet and nutrition, you will find the link to that episode below.
In this episode, we are talking about inflammation, the root of many health issues, including ADHD symptoms. Diet plays a role, but there's more to it. Chronic inflammation is becoming more common, affecting our kids' bodies and brains, even contributing to diseases.
Imagine your body as a bucket, and chronic inflammation keeps filling it up. We need to reduce the load to avoid overflow and health problems. Technology is one factor adding to that load. Kids are surrounded by screens all the time.
Stats show that 94% of US kids have internet access, and high schoolers spend up to 11 hours a day with digital tech. It's crazy! Excessive screen time can mess with social skills, relationships, and attention span which are common symptoms of ADHD, which we are trying to ease in the first place. It’s not all doom and gloom, it’s all about balance.
Listen in as we talk about other things that could be making ADHD symptoms worse for your child. Dana is a wealth of information!
For Dana Kay’s “5 natural supplements for kids with ADHD”, you can download it from the Parent Toolbox. www.parent-toolbox.com
Previous episode with Dana Kay (ADHD: What Your Kids Eat Might be Making Symptoms Worse)
Podcast link: https://podcasts.apple.com/us/podcast/adhd-what-your-kids-eat-might-be-making-symptoms-worse/id1473850349?i=1000591393846
YouTube link: https://youtu.be/rItI9W5-S-o
About Dana Kay
Dana Kay is a board-certified holistic health and nutrition practitioner, two times International best-selling author, and the CEO and founder of the ADHD Thrive Institute. As a mother of a child with ADHD, she knows first-hand the struggles that come with parenting a neurodiverse child and the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes and Authority Magazine and on Medium, Influencive, Thrive Global, and various other online media. She has also been a guest at multiple parenting and ADHD summits and podcasts. Her mission is to help families reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life.
Social Media:
Website: https://adhdthriveinstitute.com/
LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/
Facebook: https://www.facebook.com/adhdthriveinstitute
Instagram: https://www.instagram.com/adhdthriveinstitute/
YouTube: https://www.youtube.com/channel/UCKJXavoyo4gWA2cPXCYyThA
Pinterest: http://www.pinterest.com/adhdthriveinstitute
Thanks for listening! For more on...
I like to share guests and stories that are uplifting, helpful and inspiring but sometimes a subject is so important that it needs a special focus.
The crisis that’s taking place in the adoption and foster care system is something my guest, Jenell Jones knows all too well. A mom of seven; three bio, two bonus (step child and nephew) and two adopted kids has shown her how broken the system is.
Jenell explains why this is an EVERYBODY PROBLEM because these kids are our future, and their future looks bleak because of repeated traumas, neglect, and abuse. We need to all take a look at what’s going on because the sad truth is that if something doesn’t happen to change the systems, these kids are the future of homelessness, poverty, mental illness, addiction, incarceration, and crime.
We can all play a part in solving this problem by first talking about it and bringing it to light. And when you see a child in crisis, please approach with compassion and curiosity.
For Jenell Jones’ “Parenting the Parentified Child”
article, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Jenell Jones
Jenell M. Jones is an early education entrepreneur, currently operating multiple early learning centers, which specialize in providing high quality learning experiences to children who experience trauma in low-income areas. A native of Phoenix, Jones has provided her expertise to families for the last decade and currently hosts private discussions with other foster and adoptive parents on current issues affecting the nontraditional home. Through her life experiences, passion is the source by which she governs herself to make a difference. The goal is not to be perfect but to assist others in rising through difficulties. Jones’ blueprint of success can be summed up in a few statements: Be tenacious, be kind, be loving, but most of all…be forgiving. Find out more about her at JenellJones.com.
Social Media:
Website: https://www.jenelljones.com/
Facebook: https://www.facebook.com/profile.php?id=100090561567415
Twitter: https://www.twitter.com/wix
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony
in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
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About Robbin
Robbin is a Certified Parent Coach, author, podcaster and...
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