What does it take to provide exceptional maternal care in one of the most remote areas of Australia? Tracey Foster, an extraordinary midwife living on a secluded island off the coast of Arnhem Land, joins us on Parenting Genie to share her compelling journey. From overcoming challenges like limited food deliveries and unreliable telecommunications, to her transformative work with Aboriginal communities, Tracey’s story is a testament to dedication and resilience. Hear firsthand how she evolved from an enrolled nurse to a midwife, and learn about the critical importance of continuity of care in rural settings. Discover how her extensive skills in lactation consultancy and child and family health have profoundly improved the health outcomes for women in these isolated communities.

In our second segment, we welcome a new member to the Parenting Genie community, offering fresh insights on one-on-one consultations and the crucial role of evidence-based research in addressing postnatal challenges. Learn why antenatal education is a game-changer, empowering women with the knowledge they need for a smooth transition into motherhood. We also highlight the indispensable role of a robust support system involving family members, and the need for comprehensive education for everyone involved. For first-time parents feeling the weight of new responsibilities, this discussion provides valuable guidance on making informed decisions and exploring all available options. Don't miss this enriching conversation filled with expert advice and inspiring stories.

Thank you for listening to Parenting Genie Podcast. For more parenting information, visit our website https://parentinggenie.com.au. or follow us on Facebook, Instagram, YouTube, LinkedIn and Twitter @parentinggenie.
We value your feedback, so please feel free to reach out to us via email at [email protected].

Ever wonder how to maintain a strong partnership while navigating the chaos of parenthood? Discover the secret strategies to strengthen your relationship with your co-parent and create a harmonious family life. Join me, Carey, on this episode of Parenting Powerhouse by Parenting Genie, where we explore effective communication techniques, fair division of responsibilities, and how to manage the mental load of parenting. Learn practical tips like regular check-ins and active listening that can transform how you and your partner support each other through the highs and lows of raising children.

Sleepless nights, differing parenting styles, and balancing work and family life can strain even the strongest relationships. That's why it's crucial to acknowledge these challenges and tackle them as a united front. We'll discuss avoiding blame, dealing with disagreements respectfully, and recognizing each other's efforts to keep the partnership thriving. By the end of this episode, you'll understand how to maintain open, honest communication and divide parenting duties in a way that ensures both partners feel valued and supported. Tune in to build a stable, supportive environment for your children and model healthy relationships that last.

Thank you for listening to Parenting Genie Podcast. For more parenting information, visit our website https://parentinggenie.com.au. or follow us on Facebook, Instagram, YouTube, LinkedIn and Twitter @parentinggenie.
We value your feedback, so please feel free to reach out to us via email at [email protected].

Ever wondered why those prenatal checkups are so critical for you and your baby? Discover the vital steps to a healthy pregnancy in our latest episode of Parenting Powerhouse by Parenting Genie. I'm your host, Carey, and today we’re shedding light on the importance of regular medical visits during pregnancy. You’ll learn how these appointments help monitor your baby’s development, manage risks like gestational diabetes and high blood pressure, and provide the reassurance you need on this incredible journey.

Join us as we break down what to expect during each stage of your prenatal visits, from the thrilling first ultrasound to the routine checks on your weight, blood pressure, and your baby’s heartbeat. These sessions are more than just medical checkups—they're your time to ask questions, get personalized advice, and feel truly supported. If you find this episode helpful, make sure to subscribe and leave us a review. For more resources, visit our website and tune in next week when we explore the role of nutrition supplements during pregnancy. Thank you for tuning in!

Thank you for listening to Parenting Genie Podcast. For more parenting information, visit our website https://parentinggenie.com.au. or follow us on Facebook, Instagram, YouTube, LinkedIn and Twitter @parentinggenie.
We value your feedback, so please feel free to reach out to us via email at [email protected].

When is the right time to start childcare? How can you ensure you’re making the best decision for your little one’s early education? This episode of the Parenting Genie podcast promises to arm you with the knowledge and confidence to navigate these crucial choices. From understanding your family's unique needs and your child's developmental readiness to evaluating childcare options based on thorough research and trusted recommendations, we’ve got you covered. You’ll learn how to ask the right questions and trust your instincts to find the perfect facility for your child.

Moreover, we’ll guide you through the often-challenging transition to childcare with practical strategies, such as gradual introductions and consistent routines, to ease your child’s anxiety. We also address listener questions about early education, providing expert insights on helping children adapt to new environments and the benefits of starting early. Tune in for invaluable tips, actionable advice, and a supportive community that’s here to help you every step of the way on your parenting journey.

Thank you for listening to Parenting Genie Podcast. For more parenting information, visit our website https://parentinggenie.com.au. or follow us on Facebook, Instagram, YouTube, LinkedIn and Twitter @parentinggenie.
We value your feedback, so please feel free to reach out to us via email at [email protected].

Are you ready to transform your birthing experience from a source of anxiety to one of confidence and empowerment? On this enlightening episode of the Parenting Genie podcast, Barb guides you through the emotional rollercoaster of preparing for labor and delivery. Discover essential strategies to manage anxiety and fear, such as educating yourself, engaging in relaxation techniques, and utilizing positive visualizations and affirmations. Learn how connecting with other expectant parents can create a robust support network, setting the stage for a more positive birthing experience.

Creating a supportive birth environment can make all the difference, and we delve into choosing your birth team wisely and personalizing your space for maximum comfort. Explore the benefits of comfort measures like a birthing ball, warm compresses, and aromatherapy, along with mindfulness techniques to keep you present during labor. Barb also answers listener questions about emotional preparation, ensuring you're fully equipped with the knowledge and confidence to face the big day. Whether you're in the midst of pregnancy or navigating the early stages of parenthood, this episode offers a wealth of insights to help you through this incredible journey.

Thank you for listening to Parenting Genie Podcast. For more parenting information, visit our website https://parentinggenie.com.au. or follow us on Facebook, Instagram, YouTube, LinkedIn and Twitter @parentinggenie.
We value your feedback, so please feel free to reach out to us via email at [email protected].

Did you know that the toys your child plays with can significantly impact their physical, cognitive, and emotional development? On this episode of the Parenting Genie podcast, we uncover the hidden benefits of various toys and activities, providing you with expert recommendations tailored to different age groups. From building blocks that enhance motor skills to imaginative play sets that foster creativity, our host Barb shares invaluable insights to help you make the best choices for your child's growth.

Get ready for an engaging conversation that not only offers practical tips on selecting age-appropriate toys but also explains how to balance electronic gadgets with hands-on activities for optimal learning. Plus, we answer your burning questions on topics like encouraging independent play and selecting toys that boost fine motor skills. Whether you're a new parent or a seasoned caregiver, this episode is packed with essential advice to make playtime both fun and developmental. Tune in and transform the way you think about your child's play!

Thank you for listening to Parenting Genie Podcast. For more parenting information, visit our website https://parentinggenie.com.au. or follow us on Facebook, Instagram, YouTube, LinkedIn and Twitter @parentinggenie.
We value your feedback, so please feel free to reach out to us via email at [email protected].

Are you ready to feel fully prepared for your newborn's arrival? In today’s episode of Parenting Genie, I promise you’ll discover everything you need to create a safe and nurturing environment for your little one. From selecting the best crib and car seat to finding the perfect stroller for your lifestyle, we cover all the essential items that will make your parenting journey smoother. Listen as I guide you through setting up your nursery, ensuring every piece meets current safety standards and offers the utmost comfort for your baby.

Beyond the nursery, we dive into the must-haves for diapering, bathing, and feeding your newborn. Learn about the top products for your baby's sensitive skin, the convenience of a bottle sterilizer, and why a nursing pillow can be a game-changer. Plus, I answer your pressing questions, like what type of car seat is best for a newborn. Whether you’re a first-time parent or adding to your growing family, this episode is your comprehensive guide to making sure you have everything you need to welcome your newborn with confidence.

Thank you for listening to Parenting Genie Podcast. For more parenting information, visit our website https://parentinggenie.com.au. or follow us on Facebook, Instagram, YouTube, LinkedIn and Twitter @parentinggenie.
We value your feedback, so please feel free to reach out to us via email at [email protected].

Discover the art of fostering a healthy lifestyle for your family with Dr. Nick Fuller, author of "Healthy Parents, Healthy Kids." Dr. Fuller, who leads a weight management service at the University of Sydney and Royal Prince Alfred Hospital, joins us to share his expert advice on creating sustainable habits around food, exercise, and sleep. Learn why traditional diets often fail and how a balanced approach can lead to lasting health benefits for both parents and children. Plus, get Dr. Fuller's favorite quick recipe—a vegetable-loaded family pie—that's nutritious and delicious.

Family mealtime isn't just about eating together; it's a cornerstone of healthy living. We delve into practical strategies for meal planning, involving your kids in cooking, and making shared dinners enjoyable. Discover the numerous benefits of eating together, from improved social connections to better appetite regulation. We also discuss the natural tendencies of children to be picky eaters and how involving them in the kitchen can encourage them to try new foods. Moreover, we explore the holistic approach to family wellness, emphasizing the importance of diet, exercise, and sleep for overall health.

Wrapping up our episode, we discuss the pros and cons of homemade versus pre-packaged baby foods and share tips on choosing healthier convenience options. Dr. Fuller underscores the critical role of positive parental modeling and shares insights from his Interval Weight Loss project, which helps adults manage their weight through evidence-based care. Don't miss Dr. Fuller's heartfelt message from his book, emphasizing health and family connection over material gifts. Tune in for practical parenting tips and inspiring stories that will make your journey towards family wellness more joyful and manageable.

Thank you for listening to Parenting Genie Podcast. For more parenting information, visit our website https://parentinggenie.com.au. or follow us on Facebook, Instagram, YouTube, LinkedIn and Twitter @parentinggenie.
We value your feedback, so please feel free to reach out to us via email at [email protected].

What if you could transform storytime into a magical bonding experience that boosts your child's development? Join me, Barb, on this episode of the Parenting Genie podcast as we uncover the enchanting world of reading to your little one. We explore why instilling a love for books from an early age is critical for language acquisition, cognitive growth, and emotional bonding. I'll share timeless book recommendations for every stage, from the soothing "Goodnight Moon" for infants to the captivating "The Gruffalo" for toddlers. Plus, you’ll get actionable tips for establishing a consistent and enjoyable reading routine.

But that's not all—let's make storytime interactive and lively! Learn how to use different voices, encourage predictions, and ask open-ended questions to keep your child engaged. Whether you're a parent of a newborn or a curious toddler, these strategies will make reading sessions fun and memorable. To wrap it up, I address some of your burning questions on making reading a habit and keeping your toddler interested, ensuring you walk away with practical advice. Get ready to inspire a lifelong passion for books and learning in your little one with this insightful episode!

Thank you for listening to Parenting Genie Podcast. For more parenting information, visit our website https://parentinggenie.com.au. or follow us on Facebook, Instagram, YouTube, LinkedIn and Twitter @parentinggenie.
We value your feedback, so please feel free to reach out to us via email at [email protected].

Ready to master the financial intricacies of maternity leave? Join Kerry as she engages financial coach Lexi Smith in a conversation packed with practical advice and expert insights. Lexi delves into the challenges of transitioning from two incomes to one, stressing the importance of preparing a cash flow buffer and emergency fund ahead of time. She also discusses the pitfalls of buy now, pay later services and shares strategies on how mindful spending can alleviate financial stress during this critical period. Lexi's tips are not just about surviving this transition but thriving through it with less stress and more financial stability.

In the latter half, shift gears with us as we explore balancing work, family, and finances with actionable strategies. Learn how maximizing childcare subsidies can significantly impact your financial health, especially when having two children in daycare. We also uncover the financial benefits of different work arrangements, including the surprising tax savings when both parents work part-time. Personal stories enrich this segment, shedding light on the transition back to work and the merits of using offset accounts for financial benefits. Embrace the importance of living within your means while getting inventive with family activities to maintain your financial health and happiness. Tune in and walk away with a toolkit of strategies to navigate parenthood and finances seamlessly!

Thank you for listening to Parenting Genie Podcast. For more parenting information, visit our website https://parentinggenie.com.au. or follow us on Facebook, Instagram, YouTube, LinkedIn and Twitter @parentinggenie.
We value your feedback, so please feel free to reach out to us via email at [email protected].