Parenting Tips: Young Dad Podcast

Parenting Tips: Young Dad Podcast

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Parenting Tips: Young Dad Podcast episodes

  • 300: One Love

    My dad took his life just 13 days before I recorded this, one love!


    In this episode, Jey Young reflects on his journey of creating 300 podcast episodes, sharing insights on fatherhood, impact, love, and mental health. This episode offers heartfelt messages for men, emphasizing the importance of love, connection, and mental well-being.


    Chapters

    00:00 Reflecting on 300 Episodes

    02:31 The Journey of Podcasting

    04:23 A Message of Love and Support

    06:00 The Importance of Connection

    07:33 Closing Thoughts and Farewell

    10 min
  • Parenting and Language Development: How to Help Your Child Talk, Connect, and Thrive | Jeaneen T. | Ep299

    The way you talk to your child today shapes how they think, connect, and communicate for the rest of their life.


    In this episode, Jeaneen, a speech-language pathologist and mother, shares her inspiring journey of overcoming her son's traumatic brain injury and stroke. She discusses practical strategies for early language development, the impact of parent interaction, and how to foster communication skills in children to reduce the need for speech therapy.


    Chapters

    00:00 The Impact of Communication on Child Development

    03:33 A Mother's Journey Through Trauma

    05:56 Finding Hope in Adversity

    10:19 Navigating Relationships During Crisis

    14:53 The Legal Struggles of a Parent

    19:19 The Progress of Che: A Success Story

    23:59 Preventing Speech Delays Through Better Parenting

    26:58 Understanding Child Communication Needs

    27:21 The Importance of Early Language Exposure

    32:09 Screen Time and Its Impact on Language Development

    36:35 Understanding 'Play Dumb and Sabotage'

    47:25 Effective Communication Strategies for Parents

    50:24 Final Thoughts and Advice for New Parents

    58 min
  • How to Raise Leaders Not Just Good Kids | Chad M. | Ep298

    his episode explores how adults can empower youth to become leaders, emphasizing the importance of modeling, listening, and intentional influence. Chad Mitchell shares insights from his 30+ years working with young people, highlighting practical ways parents and mentors can make a lasting impact. key topicsThe importance of empowering kids over criticizing themHow adult influence shapes youth leadershipPractical ways to teach leadership through everyday actionsChapters00:00 Empowering the Next Generation01:49 Understanding Youth Challenges04:39 The Role of Parents in Leadership07:21 Building Trust Through Listening09:49 Influence and Leadership in Conversations12:50 The Importance of Early Conversations15:21 Navigating Influence and Information18:13 The Power of Listening in Leadership25:52 The Power of Listening27:25 Cultivating Leadership in Youth30:45 The Role of Great Leaders34:25 Raising Good People38:12 Small Acts, Big Impact40:05 Fun in the Dad Zone resourcesChange Your Game by Chad Mitchell - https://www.amazon.com/dp/B0C7F4X9X2J Chad Mitchell on Instagram - https://www.instagram.com/jchadmichael/Jchadmichael.com - https://jchadmichael.com guest linksInstagram - https://www.instagram.com/jchadmichael/

    46 min
  • Why No Child Should Sleep on the Floor | Luke M. | EP297

    This episode features Luke Mickelson, founder of Sleep in Heavenly Peace, sharing his inspiring journey of addressing child bedlessness. Discover how small community actions can create massive impacts, the importance of service, and practical ways to get involved in your own neighborhood.


    key topics

    Child bedlessness and its impact on children

    The origin story of Sleep in Heavenly Peace

    Community involvement and local action

    The psychological and physical effects of sleeping on the floor

    How small acts of service can create large-scale change


    Chapters

    00:00 The Reality of Child Bedlessness

    07:25 The Birth of a Movement

    15:15 Understanding the Impact of Bedlessness

    22:42 Community Responsibility and Action

    27:50 The Impact of Childhood Circumstances

    30:58 Understanding the Needs of Children

    34:56 Finding Purpose in Helping Others

    37:38 Building Community Through Service

    40:47 Corporate Social Responsibility and Community Engagement

    43:13 Fun in the Dad Zone


    resources

    Sleep in Heavenly Peace - https://shpbeds.org

    Beds for Kids - https://bedsforkids.org

    Lowe's - https://www.lowes.com

    Buy, Sell, Trade Facebook Groups - https://www.facebook.com/groups

    National Order of the Arrow - https://oa-bsa.org


    guest links

    Website - https://shpbeds.org

    Twitter - https://twitter.com/shpbeds

    49 min
  • How to Stop Drowning in the Juggling Act | Sarah A.| Ep296

    In this episode, Sarah Armstrong, VP at Google and author of 'The Art of the Juggling Act,' shares practical strategies for working parents to organize their lives, set boundaries, and thrive both at work and at home. Discover how to shift from surviving to thriving by managing logistics, saying no effectively, and protecting family time.


    Chapters

    00:00 The Overwhelmed Dad: A Common Struggle

    02:46 The Art of Juggling: Insights from Sarah Armstrong

    05:45 Organizing the Logistics of Life

    08:18 Setting Boundaries: Protecting Family Time

    11:17 The Importance of Decompression Zones

    14:25 The Power of Saying No

    17:06 Defining Success: Balancing Work and Family

    20:00 The Impact of Parenthood on Career

    22:49 Hiring for Mindset: The Intangible Qualities

    25:35 Cultural Insights: Working Globally

    28:37 The Dad Zone: Fun Questions and Reflections


    resources

    The Juggling Act by Sarah Armstrong - https://thejugglingact.com

    Sarah Armstrong's LinkedIn - https://linkedin.com/in/saraharmstrong

    Google's official site - https://about.google

    Managing Work-Life Balance (Podcast) - https://podcastlink.com

    Time Management Tools (Trello, Todoist) - https://trello.com

    Effective Boundaries in Work and Family - https://articlelink.com

    52 min
  • Building a Legacy: Balancing Business and Family | Mark D. | Ep295

    This episode forces ambitious dads to confront whether their business is building their family — or quietly breaking it.


    In this conversation, Jey Young and Mark Dolfini explore the challenges faced by ambitious fathers who are building their careers while trying to maintain strong family relationships. They discuss the importance of understanding the difference between achievement and fulfillment, the significance of personal vision in business, and the dangers of the comparison game. Mark shares insights from his Viper framework, emphasizing the need for clarity, self-care, and the balance between time wealth and net worth. The conversation concludes with light-hearted questions in the Dad Zone, reinforcing the importance of connection and intentionality in both business and family life.


    takeaways

    If your business disappeared tomorrow, would your marriage be stronger or weaker?

    Time wealth is greater than net worth.

    Achievement does not equal fulfillment; it's an empty well.

    The comparison game is dangerous and can lead to dissatisfaction.

    You can't pour from an empty cup; self-care is essential.

    Define what you want your relationships to look like.

    Success without margin is failure in disguise.

    Trust and communication are key in relationships, especially in business.

    Clarity in vision reduces stress and helps in decision-making.

    You're not always going to get it right, but strive to be better.


    Chapters

    00:00 The Cost of Ambition

    02:21 Understanding Success and Fulfillment

    04:54 Personal Vision vs. Business Vision

    13:51 The Importance of Time Wealth

    18:29 Creating Boundaries in Business and Marriage

    36:24 The Viper Framework Explained

    43:14 Embracing Change and Execution

    44:35 Fun in the Dad Zone

    51 min
  • Parenting from the Body, Not Just the Head: Helping Dads Break Old Patterns | Duncan R.| Ep294

    This episode helps dads understand why they keep reacting the same way — and how to change it without shame or self-hatred.


    In this conversation, Jey Young and Duncan Rich explore the challenges fathers face in managing stress and emotional regulation. They discuss how societal models of masculinity can lead to feelings of overwhelm and inadequacy among dads. Duncan emphasizes the importance of understanding one's nervous system and adopting a bottom-up approach to emotional regulation, which focuses on bodily awareness rather than cognitive strategies. The discussion also highlights the significance of vulnerability, presence, and the impact of emotional patterns passed down from fathers to sons. Ultimately, the conversation encourages fathers to take responsibility for their emotional well-being and to prioritize self-care as a means of fostering healthier relationships with their children.


    takeaways

    Most dads feel overwhelmed, not angry.

    Dads want to be patient but often struggle.

    Emotional patterns from childhood affect fatherhood.

    Vulnerability is a strength, not a weakness.

    Stress responses start in the body, not the mind.

    Co-regulation with others helps manage stress.

    Children learn emotional regulation from their parents.

    Self-care is essential for effective parenting.

    Acknowledging feelings is crucial for connection.

    Change takes practice and patience.


    Chapters

    00:00 Understanding Overwhelm in Fatherhood

    06:19 The Model of Masculinity and Its Impact

    11:04 Taking Responsibility for Change

    16:16 The Bottom-Up Approach to Emotional Regulation

    22:29 The Importance of Presence and Connection

    26:37 Navigating Stress and Presence as a Parent

    29:15 The Challenge of Staying Present in Difficult Moments

    35:12 Understanding Emotional Patterns Passed from Father to Son

    43:00 Advice for New Dads: Prioritizing Your Happiness


    47 min
  • Parenting in the Age of Porn: How Dads Protect Kids in a Digital World | Chris R.| Ep293

    This episode is about helping dads replace fear and shame with clarity, courage, and leadership.


    In this conversation, Jey Young and Chris Rogers discuss the pervasive issue of pornography exposure among children and adolescents. They explore the neurological and developmental impacts of early exposure to porn, emphasizing the importance of open communication between parents and children. Chris shares insights on compulsive behaviors related to pornography, the significance of understanding unmet needs in children, and the role of technology in shaping relationships. The discussion highlights the necessity for authenticity in parenting and the importance of fostering a culture of curiosity rather than shame. Practical tools and strategies for parents are provided to help navigate these challenging conversations and support their children's healthy development.


    takeaways

    Most kids don't go looking for porn; it finds them.

    Increased secrecy around devices is a warning sign.

    Porn exposure is primarily a developmental issue, not a moral one.

    Compulsive behaviors are driven by a need for novelty.

    Dopamine plays a significant role in compulsive behaviors.

    Parents should lead with curiosity, not shame.

    Children need to learn about sex and relationships from their parents.

    Filters and blockers are not enough to prevent exposure.

    Authenticity in parenting fosters trust and openness.

    Recovery from compulsive behaviors requires connection, not just restriction.


    Chapters

    00:00 The Impact of Pornography on Children

    02:29 Understanding Compulsive Behaviors and Pornography

    05:12 The Science Behind Porn Addiction

    08:14 Navigating Conversations About Porn with Kids

    11:04 The Neurological Effects of Early Exposure

    14:01 Compulsive Behaviors and Unmet Needs

    16:51 The Role of AI and Technology in Relationships

    24:26 Hypersexualization in Society

    27:11 The Role of Curiosity in Recovery

    28:51 Filters vs. Self-Regulation

    34:30 Authenticity in Parenting

    44:12 The Dad Zone: Keeping It Real

    49 min
  • Parenting Through Conflict: The Marriage Communication Skills Dads Never Learned | Raffi B.| Ep292

    This episode is about helping dads realize that how they communicate with their partner teaches their kids how love works.


    In this conversation, Jey Young and Raffi Bilek explore the complexities of communication in marriage, emphasizing the importance of understanding and validating each other's feelings. They discuss common conflicts couples face, the significance of listening, and the need to address deeper issues rather than just surface-level problems. The dialogue highlights strategies for effective communication, including the importance of empathy, picking battles wisely, and reconnecting after disagreements. Ultimately, the conversation serves as a guide for couples to improve their communication skills and strengthen their relationships.


    Most couples aren't fighting about the dishes, the money, or the sex.

    You can't fix a problem you don't understand.

    It's important to go in there and try to figure out the why behind reactions.

    You can wait until later to address conflicts.

    Everybody has a reason why they do things, and it's good to explore that.

    People just want to be validated in their feelings.

    You cannot convince your partner to see things your way.

    The end goal of communication is not necessarily the solution, but staying connected.

    Marriage is supposed to be work, and that's okay.

    Expect to make mistakes in fatherhood and keep trying.


    Chapters

    00:00 Understanding Conflict in Relationships

    02:42 The Importance of Communication

    04:55 Slowing Down to Understand

    09:16 The Deeper Issues Behind Arguments

    11:04 The Art of Listening and Validation

    18:04 Navigating Difficult Conversations

    23:30 Working Together as a Team

    30:07 Reconnecting After Conflict

    41 min
  • Why So Many Dads Feel Like They’re Failing at Home | Jon H. | YDP EP 291

    Many dads are winning at work — and quietly losing at home.

    In this episode, Jon Hord joins Jey Young for a raw conversation about modern fatherhood, identity, and the pressure men feel to provide while still longing to be present. They unpack why so many fathers feel exhausted, disconnected, or angry — and how fear, unprocessed emotions, and outdated beliefs about manhood shape how we show up at home.

    This conversation challenges dads to move from being providers to becoming intentional leaders — at home, in relationships, and within themselves.

    This episode covers:

    • Why dads often feel like they’re failing at home

    • The difference between being available and being present

    • How fear shows up as anger in parenting

    • Why identity matters more than effort

    • The power of feedback from your kids

    • Small daily changes that create long-term impact

    This episode is about slowing down — not giving up.

    00:00 – The Exhaustion of Modern Fatherhood
    07:48 – Fear and Identity in Parenting
    12:12 – Shifting From Provider to Leader
    19:13 – Why Feedback From Kids Matters
    25:50 – Presence vs. Absence at Home
    34:10 – Unlearning Limiting Beliefs
    42:33 – Practical Advice for Young DadsTakeaways

    • Many dads succeed professionally but feel disconnected at home

    • Fear often drives anger and frustration in parenting

    • Fatherhood requires an identity shift, not just more effort

    • Being present matters more than being perfect

    • Feedback from children is essential for growth

    • Unprocessed emotions leak into family dynamics

    • Small, consistent changes compound over time

    • Asking kids how you’re doing builds trust and connection

    • Time with children is limited — intentionality matters

    • Continuous self-improvement strengthens fatherhood

    49 min

About Parenting Tips: Young Dad Podcast

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Because fatherhood doesn’t come with a manual — but it should come with a podcast.