Join Andrew and Caroline as they share their recent whirlwind family trip to New Zealand. 

Ever try navigating a vacation with jet-lagged kids while reflecting on the deeper meanings of life? It's like trying to solve a Rubik’s Cube in a hurricane!  Listen in as they explore themes of mindfulness, gratitude, and the challenges of modern parenting. 

They reflect on the balance between striving and appreciating, discussing how these experiences tie into broader concepts of resilience and emotional well-being. Whether navigating the complexities of travel or the daily grind, this podcast offers a heartfelt look at finding joy and gratitude in the chaos.  

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Today on Parents of the Year special guest Cadence Robertson chats about overthinking and perfectionism in parenting. From hilarious family anecdotes to the deep psychological underpinnings of overthinking and the pursuit of perfection, this episode is a must-listen for parents striving to navigate the challenges of raising children. Discover practical strategies for dealing with overthinking, learn how to tackle perfectionism head-on, and understand the importance of embracing imperfection in the parenting journey. Join us as we uncover insights into building stronger, more resilient family dynamics.


About Cadence Robertson

Cadence is a life and confidence coach with a special focus on overthinking and perfectionism. She has almost a decade of childcare experience and helps parents get unstuck from perfectionism and live a happier life. 

Get in touch:

website: www.findyourcadence.ca 
IG: @findyourcadencecoaching  

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 Today on Parents of the Year, Andrew and Caroline discuss the complex world of generational differences, responsibility, and the challenges of adulting. They take a candid look at the expectations and realities of growing up in different eras and the younger generations’ complaints about not being prepared for adulthood. As parents, it’s our job to equip our children with essential life skills, so tune in for important learning moments.

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In this incredible episode of Parents of the Year, Andrew and Caroline have a wonderful opportunity to chat with Wendela Marsh who sheds light on the unique experiences of autistic parents. They discuss the world of neurodivergence in parenting, exploring the strengths, challenges, and practical strategies for managing sensory sensitivities, communication, and societal expectations. Whether you're an autistic parent seeking guidance or someone looking to understand the nuances of neurodivergent parenting, this episode provides valuable insights into making parenting a rewarding journey for all. Discover how to leverage the unique perspectives of neurodivergence to foster a nurturing, understanding, and inclusive family environment.

 About Wendela  

Wendela Whitcomb Marsh is an award-winning author, sought-after speaker, and CEO of Adult Autism Assessment & Services. Her late husband, David, was autistic, as are two of their three children. Her book, Parenting While Autistic (book 4 of the Adulting While Autistic series) is born of her lived experience co-parenting with an autistic spouse. There are lots of books about how to parent autistic children, but very few resources when the parent is autistic.

 Get in touch with Wendela

https://wendelawhitcombmarsh.com/

[email protected]

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Today on Parents of the Year, Andrew and Caroline discuss the intricate balance between fostering confidence and avoiding overconfidence in children. After a recent event that left them wondering if they raised overly confident girls, they discuss the journey of raising resilient children in a world that often challenges self-esteem and assertiveness. Discover practical strategies for encouraging problem-solving and responsibility, while maintaining a supportive and understanding environment for children to thrive. 

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Today on Parents of the Year, we jump into a profound exploration of how the earliest connections between a mother and her child shape the essence of our being (and teenage brain development!. This is an interesting episode in which we discuss the transformative power of birth and early life experiences, featuring Sharon King, acclaimed author and pioneer in healing birth trauma. 

We discuss the bond that forms in the womb, its impact on our lifelong perception and relationships, and the importance of nurturing this bond to forge a secure, resilient identity. We offer a comprehensive look at the crucial early steps of human development. This episode is not just a conversation but a journey to understanding how healing maternal and infant traumas can lead to profound transformations within families, paving the way for healthier, happier generations.

Check out these Resources!
Books by Sharon:
Heal Your Birth, Heal Your Life (https://www.healyourbirthbook.com/)
Return to The Mother World (https://amzn.to/3vrO6aR)

Hold Onto Your Kids by Gordon Neufeld & Gabor Mate  (https://amzn.to/3VprSB0)

It Didn't Start With You by Mark Wolynn (https://amzn.to/43k6m2F)  

Free Meditation: Connecting To Your Baby https://www.magicalnewbeginnings.com/baby-self-meditation/

About Sharon
Sharon King is an international trainer of energy psychology techniques for transforming trauma and living a more joyful, connected, and empowered life. One of her specialties is working with pre and perinatal birth trauma for both mother and baby. As a best-selling author, Sharon shares her extensive knowledge in her books Heal Your Birth, Heal Your Life and co-author of Return to The Mother World: Ancient Feminine Wisdom in Times of Transition. 

Sharon’s training is extensive, with qualifications and experience in holistic healing modalities and creating her own. Sharon is living on the beautiful island of Koh Phangan in Thailand and is hosting retreats and producing online programs for parents-to-be to achieve a conscious conception, pregnancy and birth, plus hosting new training programs for students.

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Today on Parents of the Year, Andrew and Caroline sit down with Marla, the creator of "Love Your Body, Love Yourself," to explore the deep and complex relationship between body image, food, and self-esteem. 

In this episode, we delve into how societal pressures, family dynamics, and the digital age impact our self-perception and what we can do to foster a healthier, more positive body image in ourselves and our children. Whether you're struggling with your own body image or seeking ways to support your children, this conversation offers valuable insights and practical tips for all of us to embrace ourselves fully and living life to the fullest.

About Marla:
Marla Mervis-Hartmann, the Creator of Love Your Body Love Yourself, is a dynamic speaker, author, and coach known for her powerful message of self-compassion and body positivity. After overcoming her own struggles with food and body confidence, Marla has dedicated her life to helping women appreciate their bodies, make nourishing lifestyle choices, and find freedom with food and body through spiritual practices. With expertise in Reiki, Integrative Somatic Trauma Therapy, Tantra, and women's wellness, Marla empowers women to break free from dieting and embrace self-love. She has been featured at TEDx Salinas, is the author of "Be-Friend Yourself" and resides in Maui with her family.

Marla has a book "Be-Friend Yourself" coming out beginning of 2024.

Be sure to check out:
Tedx Talk: The Secret Ingredient to Feeling Good in your Body: https://youtu.be/nEVjlT9B6dU?si=Y2VtAwhRWwDtEiwK

Free Course: Breaking the Cycle of Emotional Eating: https://goloveyourbodyloveyourself.com/emotionaleating

Free Body Love Meditation: https://www.loveyourbodyloveyourself.com/body-love

Get in Touch!

Website: https://loveyourbodyloveyourself.com/ 
Email: [email protected] 
IG: @loveyourbodyloveyourselfalways 
YouTube: https://www.youtube.com/marlamervis 
FB: https://www.facebook.com/loveyourbodyloveyourself/

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Today on Parents of the Year, despite Caroline having forgotten their anniversary, she and Andrew discuss the intricacies of maintaining a strong and loving relationship amidst the whirlwind of parenting and busy schedules. From the significance of trust and communication to the art of finding joy in the small moments, they share personal anecdotes and insights on building a resilient partnership.

Whether it's through forgotten anniversaries turned into cherished memories, the balancing act of shared responsibilities, or the unexpected humour that life throws their way, this episode is a candid exploration of love, partnership, and the daily choices that strengthen bonds. Tune in for an honest reflection on making it work, the importance of support, and the magic found in life's simplest pleasures.

And, if you're looking for more concrete ideas on how to keep the marriage alive despite busy schedules, check out Caroline's blog post on this topic: https://korupsychology.ca/keep-marriage-alive/

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Today on Parents of the Year,  Andrew and Caroline jump into the world of teenage acne with expert Dr. Yug Varma. 

Discover what NOT to do when your child is struggling with acne, and gain valuable insights into effective strategies that can make a real difference.  

Join us as we explore the do's and don'ts of helping your teenager cope with acne. You'll leave this episode equipped with actionable advice to empower your child on their journey to clear, confident skin.

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Today on Parents of the Year, Andrew and Caroline have an enlightening conversation with Jeremy Roadruck, known for his innovative approach to resolving conflict and fostering deep connections within families.

In this episode, Jeremy shares his insights on the pivotal role of understanding and navigating the triggers our children might push, and how our reactions often mirror unresolved issues from our own childhoods.

Discover practical strategies for creating a nurturing environment where both parents and children can co-create a new way of living and being a family. Learn to recognize and manage your emotional responses, turning everyday challenges into opportunities for growth and connection.

Whether you're dealing with the stresses of daily parenting or seeking ways to heal and integrate past traumas, this episode offers valuable tools for building a resilient and loving family dynamic.

About Jeremy
Jeremy Roadruck - creator of The Roadmap to Relationship Mastery for Men and co-founder of The Family Man Tribe - is a Husband, Father, International Champion and 6th Degree Kung Fu Master, Multi-Time Best-Selling Author, Hypnotherapist, Neuro-Strategist and Consultant. *whew* Author of the only parenting book with a money-back guarantee, Jeremy is on a mission to help dads to create strong marriages, raise amazing kids, and have lives they love. He's been through bankruptcy, living in a tent in the woods, car repossession, kicked out of where he was living after his second lung collapse, closed his dream business, and more and through it all... he's developed specific strategies and tools to help keep his mindset playful and strong. Today he's happily married and helping men love their lives (and their wives)!

Where to find Jeremy & resources
Socials: https://www.facebook.com/jeremyr.thekungfuguy https://www.tiktok.com/@jeremyroadruck https://www.youtube.com/@jeremyroadruck https://medium.com/@KungFuGuyJeremy https://www.linkedin.com/in/thejeremyroadruck/  https://www.leadlikeaking.com/lm/your-best-child-ever-signed-copy/   https://www.leadlikeaking.com/hack-pack 
Email: [email protected]

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