If you're feeling tired and defeated from ongoing battles with your teen, it might be time for you to take a break! Whether that means going out of town for a weekend, or simply getting up earlier to have your coffee in peace, it's okay to take some time for yourself. In this episode, Mark Gregston and Wayne Shepherd discuss why it's healthy for parents to take a break, and how you can keep a big-picture perspective despite conflicts. Tune in now for this great topic!   

For a full catalog of Parenting Today's Teens resources, check out the store! Visit resources.parentingtodaysteens.org