Interview with relentless Brazillian coach, Raíssa Chagas.

https://www.instagram.com/raissachgs/

Prefer YouTube? Watch here:

Like the podcast? Want to hear more? Support me here:

https://www.buymeacoffee.com/coachcompanion

Coppack's Classic:

Pedro Thomas - Inquebrável

https://youtu.be/NhD-vCy33_A

We discussed:

Language

Camila

Content creation

'Awareness, consistency, patience'

Judgement & Framing in Coaching

Big Jam self-consciousness

Climb Up tips

Using simple equipment & running

Technical assimilation phase

Celebrating participation before judgement

Unsolicited advice & Tactful coaching

12 Years of Women's Annual Jam

Insta Q & A

Lost in Translation

Online Coaching

Come say hi:

https://www.instagram.com/pkcoachcompanion/

https://www.instagram.com/samcoppack/

Interview with globe trotting coach and podium swiping Parkour athlete, Renae Dambly.

https://www.instagram.com/renaedambly/

https://www.renaedambly.com

Prefer YouTube? Watch here:

https://youtu.be/wQoWtGpa0wY

Like the podcast? Want to hear more? Support me here:

https://www.buymeacoffee.com/coachcompanion

Coppack's Classic:

Rice n Beans

https://www.instagram.com/tv/CK6Vl3GHQqH/?utm_source=ig_web_copy_link

We discussed:

Difficulties at Project Underground, Covid

Angry Sam & Assertiveness

Die Halle Coaching

Apex Denver / Die Halle differences

Community focus

Search & Destroy Jam

Competing without an entry fee

The Gerlev coaching experience

Self-care for introverted coaches

Genshin Impact!

2022 Year of the Weird

A-Lister Tutorials

Manpower & Send culture

Instagram Q & A

Come say hi:

https://www.instagram.com/pkcoachcompanion/

https://www.instagram.com/samcoppack/

Interview with PE & Sports Coaching Senior Lecturer Brett Wilkie!

Prefer YouTube? Watch here:

Like the podcast? Want to hear more? Support me here:

https://www.buymeacoffee.com/coachcompanion

Coppack's Classic:

Ampisound - Constant Motion

https://youtu.be/j9dinkbiPCU

We discussed:

Brett's coaching journey

1992 Olympic Games

First exposure to Parkour

Coaching terminology

Physical literacy & Parkour

Comparison & Class negativity

Celebration of different attributes

Random equipment layout

Affordances

Constraints

Balance exercise

Using simple equipment

Creativity & Experimentation in class

Come say hi:

https://www.instagram.com/pkcoachcompanion/

https://www.instagram.com/samcoppack/

Interview with a legion of Grimsby Parkour students!

Rachel and Jordan popped in too.

Prefer YouTube? Watch here:

https://www.youtube.com/channel/UC7nFYcW49HE1Xo6w5-3U1Hw

Like the podcast? Want to hear more? Support me here:

https://www.buymeacoffee.com/coachcompanion

Coppack's Classic:

Neil Hutson - Flip Flop

https://www.youtube.com/watch?v=ZY2mJzJAIDM

2:52 - Oliver Counte @spiderdude41

8:20 - Jake Smithson @jakee.ee207

14:00 - Corey Edwards @edieedwards123pk

22:00 - Jazz McCready @jazzmccready

30:54 - Jordan Shaw @jordansure

42:25 - Rachel Gough @rachel_gough

1:07:03 - Alex How & Aidan Reason @alex.how2006 @aidan.reason

1:15:30 - John Cleveland @johncleve4

Jazz McCready Photography:

jmphotography.studio

Come say hi:

https://www.instagram.com/pkcoachcompanion/

https://www.instagram.com/samcoppack/

In September I travelled around the UK, using my phone to collect thoughts from a variety of different practitioners and coaches! This was quite experimental, so please forgive the fluctuations in audio quality. Wishing you all a peaceful and prosperous 2022.

00:03:12 Wil Brown - Training in groups

@wbrown7

00:05:55 Daniel Peters - Beginner training

@daniels.project

00:07:35 Adam Dore - Training in Brighton

_@adamdore

00:13:05 Chris Harrison - Flow State & Skating

@chris.fifthunit

00:20:00 Adam Dore - 10 minute challenge

00:22:14 Dean Stimpson & Adam Dore - Skill Comps & Physio

@deanjumps

00:45:10 John Cleveland - Making a line

@johncleve4

00:46:12 Brendan Littler - Breaking an Arm Jump in Liverpool

@brendanlittler

00:49:00 Zara Treherne - Girls jams & Solo training

@zarastunts

00:57:23 Klayton Talbot - Liverpool & Side Pres

@klaytontalbot

00:59:33 Neil Hutson - Tendonitis & Weight Training

@littlemrenergy

Like the podcast? Want to hear more? Support me here:

https://www.buymeacoffee.com/coachcompanion

Come say hi:

https://www.instagram.com/samcoppack/

Interview with JUMP Parkour Director and park designer, Dan Timms.

Like the podcast? Want to hear more? Support me here:

https://www.buymeacoffee.com/coachcompanion

Coppack's Classic:

Chris Scott - Drunknmunkey

https://youtu.be/OJSNMG2CEJc

We discussed:

Grim Jam 2021

Parkour UK Level 2 Pilot in Leicester

Level 2 Assessment

Upcoming Level 2's

Doing more qualifications in Leicester

Parkour park design

Coaching at outdoor parks

Coach Cues

Teaching a Catpass

Creating a welcoming environment

How would Dan teach his younger self?

Bitcoin in the Parkour community

'Powering Through' programme

French Contrast method

Dynamic Strength Index

The 'Elias Move'

Down Matildas

Instagram Q & A

Come say hi:

https://www.instagram.com/samcoppack/

Interview with recent Grim Jam Skill Comp winner and Nova City Director, Liam Norbury.

Prefer YouTube? Watch here:

https://youtu.be/2yb-qtyx8_0

Like the podcast? Want to hear more? Support me here:

https://www.buymeacoffee.com/coachcompanion

Coppack's Classic:

Elise Bickley Air Wipp Challenge 2017 Submission Youth

https://youtu.be/HYWxYVQE78E

We discussed:

Nova City (duh)

How does coaching go down at Nova City?

Would Elise/Murray have been created without Nova?

How early did Liam spot talent in Elise?

Grim Jam 2021

Liam's mentors

Liam's many other aspirations

The Soul Destroyer logo animation

Using graphics to promote Parkour

Instagram questions for Sam (?!)

Instagram questions for Liam

Liam's mental health journey

Parkour in the Olympics

Go follow Liam:

https://www.instagram.com/liamnorbury/

Tickets for Project Underground 9:

https://www.novacitycentre.com/project-underground-9

Come say hi:

https://www.instagram.com/samcoppack/

Interview with Dr. Tracy Rea, who is the new Chair of Parkour UK!

Prefer YouTube? Watch here:

https://youtu.be/xnBmKSw8gPc

Like the podcast? Want to hear more? Support me here:

https://www.buymeacoffee.com/coachcompanion

Coppack's Classic:

Ampisound - Are You Some Sort Of Idiot?

https://youtu.be/6PhtGC3FpY0

We discussed:

02:04 - Who is Tracy? What is your background?

11:32 - What is the appeal of Parkour and Parkour UK for you?

17:00 - How was the Parkour class your daughter attended?

19:18 - How much Parkour have you seen in person?

22:15 - Which Parkour videos have made you cringe?

26:57 - What are your immediate priorities working for Parkour UK?

31:01 - How do you feel about starting your new role?

35:42 - Is there transfer potential between Gymnastics and Parkour?

40:43 - How do you envisage the evolution of the Parkour community?

Go follow Parkour UK:

https://www.instagram.com/parkouruk/

Come say hi:

https://www.instagram.com/samcoppack/

Interview with Thomas Fuchs, a keen ol' bean from Germany!

Like the podcast? Support me here:

https://www.buymeacoffee.com/coachcompanion

Coppack's Classic:

Naïm L'Inconsolable - Parkour, imaginatively

https://youtu.be/VafIjR4o-J0

We discussed:

Where does 'Fantasthenics' come from?

Thomas's sport background

Independency from external opinion

Instagram video style

Barriers for beginners

Confidence approaching women

Neuro Linguistic Programming

Training alone/clubs

Getting recognised in public

Public encounters & anxiety

Thomas's views on coaching

Sitting on Gold

Growing up in a dictatorship

The Prime of your Life

Is enjoyment the real aim of Parkour?

Life coaching

Affirmations

Thinking on your feet in coaching

Inspirations

Dom

Training in all conditions

Sam's mountain bike story

Resistance

Go follow Fantasthenics:

https://www.instagram.com/fantasthenics/

https://www.youtube.com/channel/UCvdjCmzGhMexWBxoiuO_mPw

Come say hi:

https://www.instagram.com/samcoppack/

Interview with Stephen Mitchell, who was Chair of Parkour UK for 9 years.

Like the podcast? Support me here:

https://www.buymeacoffee.com/coachcompanion

Coppack's Classic:

Julie Angel - Jump Westminster

https://www.youtube.com/watch?v=yvP_HfVa2Rs

We discussed:

00:41 - 9 years...has it felt like a long time?

02:17 - How did the initial Parkour UK talks come about?

05:45 - Has Parkour philosophy spoken to you?

08:45 - Has public perception of Parkour changed over 9 years?

12:35 - Is posting spectacular content a self-fulfilling prophecy?

18:53 - What key moments stand out in your mind?

23:04 - What's the difference between Parkour UK & Parkour Earth?

25.33 - Has being involved with the Parkour community affected you personally?

30:57 - What are your thoughts on the attitude of the practise?

34:37 - Would you have done anything differently?

36:58 - Can traditional sports learn from Parkour?

43:41 - Is Parkour UK in good hands?

48:18 - What does the future look like for Mitch?

51:57 - What advice would you give to young people interested in Parkour community work?

Go follow Parkour UK:

https://www.instagram.com/parkouruk/

Come say hi:

https://www.instagram.com/samcoppack/