Lesson Objective:
Introduce how emotional intelligence can benefit someone diagnosed with a condition known as Post Traumatic Stress Syndrome (PTSD).

Based on the science (Psychology / Neurology) we can develop emotional skill sets that enable us to recover from past situations that have caused pain and suffering. This is a skill development process that the more common practice of counseling and therapy.

Lesson Objective:
Defining the brain/body sync for a specific task.

You cannot just “see” yourself to success. Best in class – your personal best is a direct result of what you see1, think2 and feel3 during the task. Your 3-Digit-Code is unlike no other and only you can determine what you need.

Lesson Objective:
A simple tool to help you define your priorities day to day (Six Cylinders)

This is emotional intelligence applied. You taking the necessary time to structure your thoughts (thoughts-process) and find the answers to some very simple questions – about you. There are many reasons why you need your priorities in line – just for today – so you don’t miss the penny signs.

Lesson Objective:
Distress is the enemy – an enemy inside that you must learn to tame. Stress is friendly – it is good. You must seek both in journey.

This is emotional intelligence applied. This simply means you learning to be smart about your own desires and feelings, what you like and dislike. More importantly learning to regulate this flood of emotions throughout the day (personal best vs. blowing gaskets) (healthy).

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Lesson Objective: Applied Leadership (applying what we know)

Applying two different models to maintain personal balance; in turn using the same model(s) in your personal and professional relationships.

To learn more about Chatter-cast or other training products from Parrish, please visit online at www.ParrishTaylor.com or call 866.487.2815.

Lesson Objective: Personal Performance (applying what we know)

Learning to isolate the chatter during problems, adversity or setbacks; identifying personal “stressors” in daily routines.

For more information on this podcast or other training products or services, please call 866.487.2815 or visit online at www.ParrishTaylor.com

Chapter 11: Stress vs. Distress