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On this episode I am excited to have an interview with my friend, Amy Mann. Amy received a heart transplant four and a half years ago after living with a heart condition known as HCM or Hypertrophic Cardiomyopathy. Amy shares her experience as an immunocompromised individual living through Covid. Amy also shares the exciting advocacy work she is currently involved in. If you haven't already listened to Part 1 of this interview, check that out first!

Before we get to our interview I will share what's bringing me more zen lately. I've talked in the past about how I love to read. There are times in my life, however, where focusing on complicated novels is just not in my wheel house. During these times I turn to middle grade books. Here are some I've enjoyed lately: 

• "The Miscalculations of Lightening Girl," by Stacy McAnulty
• "The Remarkable Journey of Coyote Sunrise," by Dan Gemeinhart
• "When You Reach Me," Rebecca Stead

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I'd love to connect with you!
Facebook group: https://www.facebook.com/groups/yourzenfriend

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For more information on Lauren's counseling services check out: www.LaurenCounseling.com

Amy's Bio:
Amy is the mother of four wonderful humans and married to a fantastic man named David.  She has lived, worked and received an education in both England and the USA . Amy is a former midwife, who worked at a bustling hospital in London, England. In August 2021, Amy moved with her family from Connecticut to Southern California.

Amy has extensive experience working for and volunteering for cardiac nonprofits in strategy, project management, and project coordination. Amy is currently volunteering and working on projects relating to cardiac and organ transplant patient advocacy and awareness. Amy is also on a clinical trial steering committee for a biopharmaceutical company that has developed a drug to treat Hypertrophic Cardiomyopathy. 

When not volunteering or working on advocacy related to HCM and organ transplants, Amy enjoys swimming, hiking, biking, and yoga. Amy is a qualified Yoga Alliance 200 hrs. yoga teacher. Amy also loves traveling and spending time with her family.

Find Amy on TikTok: AmyMann99
Find Amy on Instagram: AmyMann999 

This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.