Partners In UpBringing

CONFUSED about SEX related talk with your child? YES? 

Then this conversation with mental health professional Parinita Ganesh will definitely help you. 

Parinita has answered 3 listener questions which empowers us with the right attitude, words and phrases related to

 - Personal boundaries and consent

 - How and when to talk about good touch and bad touch

 - Importance of talking about their private parts 

And much more..

So do share it with other parents and caregivers and help create more awareness about this hush hush topic. 

About the guest: Parinita Ganesh is a freelance mental health professional. She offers counseling and training to individuals, groups, corporates and NGOs.

She  holds Post graduate  in Counseling and a Master of Social Work degree from SNDT University, Mumbai - India. She has worked with HEAL - Help Eradicate Abuse Through Learning in the capacity of a program director and has done a tremendous amount of work in the field of Sex Education.

Partners in UpBringing is a parenting podcast hosted by two mums Himani & Kalyani, based in Singapore. They address a variety of parenting topics in their casual and candid conversation with subject matter experts and fellow parents from across the globe. Each podcast episode provides a holistic perspective on the chosen topic. It’s a platform to  exchange tips, ideas and share experiences related to parenting.

So if you would like to reach us, please email [email protected] or connect with us on social media on

Facebook @partnersinupbringing

Instagram: @partnersinupbringing

www.partnersinupbringing.com

Partners in UpBringing podcast is available on all major podcasting platforms including Apple and Google Podcasts.

Thank you and hope you have a stress free day!

Are you giving enough importance to ARTS?

As parents we knowingly or unknowingly tend to encourage our children towards technology and science but give lesser importance to Arts. But are we all aware of the crucial role it plays in the brain development of our child?

In today's episode we will be talking about

and much more...

About Guest:

Sareta Dhimate is an artist, art therapy practioner,  a design mentor, Clinical Psychologist, and Counselor. She  is the founder of Ritu’s Composition, a space developed for learning creatively on the pedagogy of STEAM.. (science, technology, engineering, arts and mathematics) .Sarita has been a mentor and shaped the learning journeys of many children and parents … for may be 20 years through exploration and experimentation with art and design.

Through her mentoring she weaves the thread of values, imagination, culture, and creative processes. And as a result of her mentoring, her mentees have graduated from the top design institutes from India and abroad.

You can connect with her on - Facebook - Ritu's Composition  Instagram. - Sareeta_learningcreatively 

Partners in UpBringing is a parenting podcast hosted by two mums Himani & Kalyani, based in Singapore. They address a variety of parenting topics in their casual and candid conversation with subject matter experts and fellow parents from across the globe. Each podcast episode provides a holistic perspective on the chosen topic. It’s a platform to  exchange tips, ideas and share experiences related to parenting.

So if you would like to reach us, please email [email protected] or connect with us on social media on 

Facebook @partnersinupbringing

Instagram: @partnersinupbringing

www.partnersinupbringing.com

#artforchildren #roleofartinchilddevelopment #artandsensoryplay #artacareerchoice #artthewayoflife #arttonurturechildren #partnersinupbringing

Parents, are you stressed?

Parents face many ups and downs in their day to day routine while playing multiple roles, while in office /  as spouse/ as a colleague and most importantly as a Parent. While juggling between the roles we also experience the highs and lows of our emotions. Being a parent could be the most over whelming experience and we understand that. To help parents cope with this feeling, the stress, compression, we have had an in-depth conversation with a Trainer and facilitator of "The Art of Living" who has shared the importance of Meditation and how it can be a tool to save your sanity.  

In this episode we have discussed: 

and much more...

Our guest for today is Ms. Anupama Murali an ICF Professional Certified Coach and speaker with over 15 years of corporate experience. She is a also a musician, an entrepreneur and a mother. Anupama is a a mind management, breath and meditation trainer for adults and children with the Art Of Living Foundation. She has taught over 100 courses and also conducts sessions on ‘Know Your Child’ and ‘Know your Teens’.

If you would like to start your meditation journey, visit  the Art of living website https://www.artofliving.org/sg-en. They have the ‘Happiness Program’ and "Sahaj Samadhi Meditation" for beginners and for children 'SKY kids' for 8 to 12 year olds and 'Sky teens' for 13 to 17 year olds.

Do share this podcast with all the wonderful parents around you and we are sure they will thank you for it!

Partners in UpBringing is a parenting podcast hosted by two mums Himani & Kalyani, based in Singapore. They address a variety of parenting topics in their casual and candid conversation with subject matter experts and fellow parents from across the globe. Each podcast episode provides a holistic perspective on the chosen topic. It’s a platform to  exchange tips, ideas and share experiences related to parenting.

So if you would like to reach us, please email [email protected] or connect with us on social media on Facebook or Instagram @partnersinupbringing.

#meditationforsanity #stayingsanewithmeditation #artofliving #partnersinupbringing 

Struggling with Screen Time of your child? 

Almost given up?

Screens have been the constant companion in our lives; and they are here to stay! And when it comes to kids and screens, we face tantrums, excessive screen time, emotional blackmail, screaming and all sorts of shenanigans.

In today's episode we have discussed, Why we should keep our kids aways from screens and how can we do so:

 - Tantrums after screen time

 - Screens are affecting our hormones

 - Effects of Screen time on brain development 

 - Long term health hazards

 - Effects of screens on social behaviour

 - What are the WHO guidelines for screen time 

 - Food and screens

 - Actionables for parents to regulate screen time

Our guest for today is Dr. Janice Morais - a Parenting Coach, a Certified Counselor and the founder of NuMinCh. Dr. Janice is a twin mom and works with young parents to reach their parenting goals using respectful, gentle parenting methods to raise emotionally intelligent and resilient children. If you would like to reach her click here or email her on [email protected]. 

Do share this podcast with all the wonderful parents around you and we are sure they will thank you for it!

Partners in UpBringing is a parenting podcast hosted by two mums Himani & Kalyani, based in Singapore. They address a variety of parenting topics in their casual and candid conversation with subject matter experts and fellow parents from across the globe. Each podcast episode provides a holistic perspective on the chosen topic. It’s a platform to  exchange tips, ideas and share experiences related to parenting. 

So if you would like to reach us, please email [email protected] or connect with us on social media on Facebook or Instagram @partnersinupbringing. 

#parentingpodcast #parenting #partnersinupbringing #tvtime #children 

Having a Picky Eater at home?  Struggling with it everyday? 

Having a picky eater can be exhausting and frustrating. Without the right guidance, and unknowingly you may end up picky eating become a permanent part of their personality. How can you prevent that from happening 

 In this episode we have shared many strategies to handle  Picky Eaters particularly. Right from is this fuss genetic or it has been developed to how can you get them to have a better relationship with food, we have discussed everything that you will need to know to tackle it better than before. 

 Our guest, Danielle Binns from Toronto, is a Nutritionist, a Picky Eater Expert and Wellness Coach and she has spoken in detail about the following points. 

and more

You can get in touch with her on https://daniellebinns.com/ you can also follow her on Insta - daniellebinnsnutrition

If you would like us to cover any topic and talk to an expert, share your comments or shared feedback, write to us on [email protected] or drop a message on FB or IG @partnersinupbringing

#parenttoapickyeater #foodandkids #pickyeaters #pickyeater #fussyeaters #toddlerfood #blw  #parenting  #toddlermeals #pickyeaterproblems #healthykidsfood #kidsnutrition #feedingkids #momlife #pickyeating #kidapproved  #readytoeat #toddlersfoods #babyfoods  #healthyfood #whatifeedmykid #kidsfood #cerewetmakan

• How to raise multilingual kids 
• Eating, Chewing, Swallowing affects speech development 
• Link between thought and language 
• How to introduce a new language to your child? 
• When do kids need speech therapy
• How to solve STAMMERING? 
• Why should dads read bed time stories?
• Does reciting Sanskrit Shlokas sharpens the tongue 
• Is it right for adults to speak in baby language? 
• Medical conditions that leads to speech delay
• Speech exercises 

And more...

About the speaker: Aneesha Sinha is  audiologist working with HearCanada Inc.  She is a mother herself and has got extensive experience working with children and parents in India and Canada. 

Also check out:

• Therapy for Kids with Sam Roberts https://open.spotify.com/episode/6fuMNAd8WOM0aWRD11TAwM?si=192-thLOSRmIYITqTodVIQ
• Why teach Yoga to Children? https://open.spotify.com/episode/5sIqbuuQionF66WUNm27MQ?si=a1a2d399c2ea408a
• Supporting health naturally with essential oils https://open.spotify.com/episode/4jUDhVfOxHy0pMxRrre91W?si=6b3a0a57bfd84c16
• Age old secrets for holistic development of kids   https://open.spotify.com/episode/6km7IyeSH7JAyHCXvGtE1j?si=a56a452efd6f4b40

To listen to the full conversations, tune in to Partners in Upbringing on Spotify, Apple and Google Podcasts or on FB and IG @partnersinupbringing.

Partners in UpBringing is a parenting podcast hosted by two mums Himani & Kalyani, based in Singapore. They address a variety of parenting topics in their casual and candid conversation with subject matter experts and fellow parents from across the globe. Each podcast episode provides a holistic perspective on the chosen topic. It’s a platform to  exchange tips, ideas and share experiences related to parenting. So if you would like to reach us, please email [email protected].

The question we are answering today. Get answer to this most pressing issue in your parenting journey. This issue needs to be looked at from a scientific lens to understand from where does it root and what is the solution that can be used by parents. 

Points covered in this episode:

• Why do kids misbehave - from a scientific lens
• Why does yelling work and our simple instructions or remindiners dont
• How does kids brain function? 
• Stress behaviour Vs Misbehaviour
• Why sometimes kids don’t want logic
• Do punishments really work? TEaching without punishments
• Nurturing sensitive children
• What corrective actions and solutions can we look at as parents 
• Getting help from therapist & parenting coaches 

About the Guest: Allana Robinson is a mother of 2 kids and a parenting coach . She is an Early Childhood educator  and developmental specialist.  She is  certified in Pivotal response therapy.  She is trained in Relationship Development Intervention, Hanen Social Communications and Collaborative and Proactive Solutions . She has extensive experience in coaching parents to stop reeling and be in control. 

She believes that our parenting knowledge has to be revived based on latest research and we need to understand that not all our parents did is applicable to the upbringing of kids in today’s generation.
 
Also check out:

• Being a coach and counselor to your child with Girish Paniker - https://open.spotify.com/episode/3Sx0vdwxPFIz75X3mQip8K?si=5c932da9192e4a00
• Parenting Gifted Children with Dr. Devasena Desai - https://open.spotify.com/episode/3sr7AEEiXayRHKXPeu8gRv?si=1KIAgA6gQ1eXOgmmPFsFtw
• Awkward Questions Kids Ask with Kumkum Jagdish - https://open.spotify.com/episode/0HrjejFxwSBOKSatfrfIqi?si=LxyrPfX4TjKi6yEmR42cwg
• Therapy for Kids with Sam Roberts https://open.spotify.com/episode/6fuMNAd8WOM0aWRD11TAwM?si=192-thLOSRmIYITqTodVIQ
• Sensitivity and emotional challenges with Amruta Godbole https://open.spotify.com/episode/15CcjmPyCgsCGRAdpW7mbH?si=58ac1ef1ecf044fe

To listen to the full conversations, tune in to Partners in Upbringing on Spotify, Apple and Google Podcasts or on FB and IG @partnersinupbringing.

Do share this podcast with all the wonderful father's around you...

Partners in UpBringing is a parenting podcast hosted by two mums Himani & Kalyani, based in Singapore. They address a variety of parenting topics in their casual and candid conversation with subject matter experts and fellow parents from across the globe. Each podcast episode provides a holistic perspective on the chosen topic. It’s a platform to  exchange tips, ideas and share experiences related to parenting. So if you would like to reach us, please email [email protected].

Today we will be sharing an intense story that moved us and inspired us, made us value and cherish relationships, taught us to celebrate the small wins in life and most importantly reminded us to avoid focussing on the trivial issues which unknowingly are given too much importance.

It is about bereaved parenting  - an act of regeneration -- picking up the pieces in the face of the devastation, and regenerating both a sense of self, and a sense of the family.

 It's a story of Mrinal Athavale Patwardhan who lost her husband and 2 daughters who lost their father unexpectedly due to a rare disease - Vasculitis. And in a span of 6 months, their life turned upside down. It's A story of how these 3 women held each other's hands and stood strong for each other to heal and move forward..

We discussed

• Breaking the news to children 
• From being a Mother to a Parent
• Calling the shots
• Understanding the kids better
• Escaping self victimisation 
• Dealing with grief
• Asking for 'HELP' without hesitation
• Life lessons & wisdom

To listen to this full conversation, tune in to Partners in Upbringing on Spotify, Apple and Google Podcasts or on FB and IG @partnersinupbringing.

Do share this podcast with all the wonderful father's around you...

Partners in UpBringing is a parenting podcast hosted by two mums Himani & Kalyani, based in Singapore. They address a variety of parenting topics in their casual and candid conversation with subject matter experts and fellow parents from across the globe. Each podcast episode provides a holistic perspective on the chosen topic. It’s a platform to  exchange tips, ideas and share experiences related to parenting. So if you would like to reach us, please email [email protected].

It is a general perception that Yoga is for adults and not for children,  We were also a bit confused unbtill we spoke to our guest today about why should we teach Yoga to our children. Today we are in conversation with a special guest who is a journalist by profession, but is an avid believer in Traditional Yoga practice.

Kavita Chandran is a yoga teacher and international journalist based in Singapore. When she’s not at her desk writing corporate stories or wellness features, she can be founding stretching or meditating on a mat.

Kavita is a certified yoga teacher  and has done her Teacher Training at IndeaYoga in Mysore under the tutelage of Bharath Shetty, one of India’s most experienced and respected yoga teachers who has kept the traditional yoga alive. She is also learning yoga therapy from S-Vyasa Yoga in Singapore. 

In this episode we have covered: 
- Hidden benefits of Yoga - Physical and Emotional
- Difference between Yoga and Acrobatics 
- Yoga as a tool for better parenting 
- How to make yoga fun for kids 
- Different Types of Yoga 
- Spirituality and Yoga

To listen to this full conversation, tune in to Partners in Upbringing on Spotify, Apple and Google Podcasts or on FB and IG @partnersinupbringing.

Do share this podcast with all the wonderful father's around you...

Partners in UpBringing is a parenting podcast hosted by two mums Himani & Kalyani, based in Singapore. They address a variety of parenting topics in their casual and candid conversation with subject matter experts and fellow parents from across the globe. Each podcast episode provides a holistic perspective on the chosen topic. It’s a platform to  exchange tips, ideas and share experiences related to parenting. So if you would like to reach us, please email [email protected].

Wishing all the lovely fathers a very happy fathers day!!

Today we have a with us Parth Nilawar, an inspiring father , who has built one of the first online parenting universities www.wonderlives.org, has coined terms like 'Parenting Quotient' and who is on a personal mission to inspire more fathers to be actively involved in the upbringing of their children.

He has unique views on the changing role of fathers in todays times  which he has shared with us in the episode. We hope you like it and are able to resonate with his thoughts.

We have discussed about,
 - Investment in self as parents
 - What is Parenting Quotient?
 - How can fathers strengthen the bonds they share with their children.

To listen to this full conversation, tune in to Partners in Upbringing on Spotify, Apple and Google Podcasts or on FB and IG @partnersinupbringing.

Do share this podcast with all the wonderful father's around you...

Partners in UpBringing is a parenting podcast hosted by two mums Himani & Kalyani, based in Singapore. They address a variety of parenting topics in their casual and candid conversation with subject matter experts and fellow parents from across the globe. Each podcast episode provides a holistic perspective on the chosen topic. It’s a platform to  exchange tips, ideas and share experiences related to parenting. So if you would like to reach us, please email [email protected].

#fathersday #fathersdaypost #inspiration #happyfathersday #fathersdayfun #fatherslove❤️
#fathersdayspecial #fathersday2022 #fathersdayspecial❤️ #podcast #partnersinupbringing #fathersdays #fathersdaypodcast