With the Paris Summer Olympics now complete and the Summer Paralympics edging closer we checked in with founder of the Flame Bearers podcast, Jamie Mittelman.

• Jamie discussed the insights she gained from athletes and fans in Paris.
• Jamie also touched on the limitations from the Olympics, as well as the work that needs to be done to maintain gender parity for the future.
• Finally, Jamie also gave a preview of what to expect at the upcoming Paralympics.

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Opening and closing music courtesy of Jeremiah Alves - "Evermore".