Wow, 25 years together! In this episode we talk about our 25 year journey of being together, what we've learned, and the Do's and Don't of a relationship. We even throw in some dog poop humor!

Tips to help you enlist quick and powerful daily affirmations into your life to help boost your confidence, and deal with Dinks at work!

In the follow-up to episode 30, Shannon Wood talks about how to allow your children to succeed in school, how to prepare them for those challenges, and how to not freak out and embrace the empty nest!

Today Dave interviews Maggie Wood, an incoming Sophmore to Oregon State University. Maggie talks about how to physically and mentally prepare for school, being away from home, and all of the challenges that come with school!

Negative self-talk can sabotage your day, your attitude, and your progress. Positive self-talk can be the spring board to success and happiness. 

Burnout at work can lead to health problems and just generally hating life. Let's talk about how to fix this, believe in yourself, and avoid burnout!

Burnout happens to everyone! Let's talk about progress over perfection, giving yourself a break, and avoiding the dreaded burnout!

It's time to check in on those New Year resolutions. Have you found success, struggles, or a combination of both? We share our personal updates and also talk about how it is ok to NOT hit your goals too!

The "A" word- Adulting! Ooof, this one can be tough, but stay positive! We'll give you some tips and tricls to make "Adulting" easier!

Bit-by-bit, day-by-day. Consistency wins the race. Let's talk about why slow and steady progress is so important