PASSION PURPOSE AND POSSIBILITIES

PASSION PURPOSE AND POSSIBILITIES

Download on the App Store

PASSION PURPOSE AND POSSIBILITIES episodes

  • Conduits for Calm: Creating Space to Exhale in A Restless World with Peggy Masse & Kim Leatherdale | Ep. 251

    In this episode, Candice Snyder welcomes Peggy Masse and Kim Leatherdale, the creative minds behind Moving Art Relaxation. Peggy is an artist and visionary who developed the concept of blending moving artwork with music to create a meditative visual experience. Kim, a therapist and art therapy advocate, helps bring this vision to life through the Moving Art Relaxation YouTube channel, helping artists share their work while offering viewers a peaceful space to slow down.

     

    In this episode, they discuss:

    • How Moving Art Relaxation began from a simple idea and grew into a global creative platform
    • Why visual art paired with music can create a powerful meditation experience
    • How artists can share their work while contributing to collective wellbeing
    • The therapeutic benefits of art for stress, anxiety, and focus
    • How screens can be transformed from distractions into tools for calm
    • Thoughts on AI in art and the importance of supporting human creativity
    • Simple ways to use moving art videos for mindfulness, relaxation, and daily resets
    •  

      Sometimes the most powerful pause is the simplest one. When we give ourselves permission to slow down, breathe, and reconnect with creativity, we create space for calm, clarity, and possibility!

       

      About Peggy & Kim:

      Peggy Masse is the creator of Move n Art Relaxation, a meditation experience that blends energy, color, emotion, music, and art to help people slow down and relax. An artist and business builder, Peggy has created a global platform where artists share their passion as a way to give back, becoming conduits for calm, connection, and collective wellbeing.

      Kim Leatherdale is a therapist with a deep appreciation for the healing power of art and mindfulness. Passionate about Peggy’s vision, Kim supports Move N Art Relaxation by combining her therapeutic background with her technical expertise, helping bring this creative meditation experience—and the artists behind it—to a global audience through the Mov n Art Relaxation YouTube channel.

      www.youtube.com/@movenartrelaxation

      https://www.movenartrelaxation.net
      https://www.movenartrelaxation.net/youtubeartist

      https://www.facebook.com/movenart
      https://www.instagram.com/movenartrelaxation

      -----

      Connect with Candice Snyder!

      Website: https://www.podpage.com/passion-purpose-and-possibilities-1/

      Facebook: https://www.facebook.com/candicebsnyder?_rdr

      Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/

      Instagram: https://www.instagram.com/passionpurposepossibilities/

      LinkedIn: https://www.linkedin.com/in/candicesnyder/

      Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/

      Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

      43 min
    • Back to What Matters: Re-Discovering Goodness in Everyday Life with Mike & Karen Burkhard | Ep. 250

      In this episode, Candice sits down with Mike and Karen Burkhard, co-creators of Rediscovering the Treasures of Life: 52 Stories of Goodness. Mike, a former HR executive turned author, shares how the loss of his mother at a young age reshaped his perspective on work, family, and what truly matters. Karen, an entrepreneur, health coach, and illustrator, brings her creative and nurturing spirit to the book through whimsical pencil drawings that reflect simplicity and lightness. Together, they share how their 44-year marriage, life experiences, and commitment to awareness led to this heartfelt project.

       

      In this episode, they discuss:

      • Why choosing the road to somewhere over the road to nowhere changes your life
      • The difference between happiness and contentment
      • How feeding the “good dragon” shapes your mindset and relationships
      • Why rediscovering goodness is more powerful than trying to fix yourself
      • How slowing down builds awareness and emotional intelligence
      • The importance of gratitude, empathy, and shared humanity
      • Why purpose does not have to be grandiose to be meaningful
      •  

        When we slow down, reflect, and choose kindness, we rediscover the goodness that has been there all along!

         

        About Mike & Karen Burkhard:

        Mike Burkhard is an independent author and speaker based in Bucks County, Pennsylvania. He is a former HR executive in global technology companies and left the corporate world to pursue writing and a simpler way of living.

        Karen Burkhard is an entrepreneur-at-heart owning past businesses in decorative painting, interior design, and Montessori education. As a certified health coach and trained yoga instructor, she enjoys nurturing others to live a healthy, balanced life.

        They have been married for 44 years and have three adult children and six grandchildren.

        Recently, they published a book titled Re-Discovering the Treasures of Life: 52 Stories of Goodness - a book of timeless, simple wisdom to support people in navigating an often uncertain, chaotic world.

        Book: Re-Discovering the Treasures of Life: 52 Stories of Goodness
        https://a.co/d/01qH2QfT

        https://www.linkedin.com/in/mike-burkhard-6776b5/overlay/contact-info/
        https://www.linkedin.com/in/karen-burkhard-564b462b/

        https://www.facebook.com/mike.burkhard.487695
        https://www.facebook.com/karen.burkhard.1

        https://www.instagram.com/mikeburkhard18
        https://www.instagram.com/karen.burkhard.1

         

        -----

        Connect with Candice Snyder!

        Website: https://www.podpage.com/passion-purpose-and-possibilities-1/

        Facebook: https://www.facebook.com/candicebsnyder?_rdr

        Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/

        Instagram: https://www.instagram.com/passionpurposepossibilities/

        LinkedIn: https://www.linkedin.com/in/candicesnyder/

        Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/

        Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

        59 min
      • Rise To The Role: Activating Your Superpower for Inevitable Outcomes with Randall Thames | Ep. 249

        In this episode, Candice sits down with Randall Thames, author, CEO, executive leadership advisor, and founder of In Spirit Institute. Randall shares how a childhood moment of rejection on the baseball field became the catalyst for discovering his lifelong framework of Discover, Develop, Display. After 38 years in corporate America, including serving as a senior partner at Korn Ferry and coaching Fortune 10 executives, Randall stepped into his calling to help leaders rise to their roles by activating the superpower already within them.

         

        In this episode, they discuss:

        • What it truly means to Discover, Develop, and Display your superpower
        • How to identify the “dragons” holding you back and use them as confirmation of your value
        • The three-step method to Name, Claim, and Tame opposition
        • Why inevitable outcomes are created through mindset and disciplined action
        • The Wake Up, Why Up, Wise Up, Want Up, Work Up, Win Up framework
        • How to rise in your current role before seeking the next one
        • Why fun, faith, family, fitness, finances, and field all matter in leadership development
        •  

          If you are ready to stop playing small and start activating the superpower already inside you, this episode will inspire you to rise to the role you were always meant to fill.

           

          About Randall Thames:

          Randall Thames is an author, CEO and Executive Leadership Advisor of Inspirit Institute, a Concierge Executive Leader Agency providing bespoke representation for current and aspiring CEOs. Also an ordained pastor and a former Senior Partner at Korn Ferry and Adjunct Faculty at Johns Hopkins University, he masterfully blends coaching, spiritual insight, and cognitive reframing to guide leaders and organizations to "Inevitable Outcomes™".

           

          Through his journey, Randall developed the "Discover, Develop, Display™" framework, a methodology he details in his acclaimed book, Rise to The Role.

           

          Rise To The Role: How to Discover, Develop, and Display Your Executive Superpower (Inevitable Outcomes Leadership Impact Series)
          https://a.co/d/0FoXcyS

           

          CONNECT:

          Website: https://inspiritinstitute.com/
          LinkedIn: https://www.linkedin.com/in/randallthames/
          Instagram: https://www.instagram.com/inspiritinstitute

          -----

          Connect with Candice Snyder!

          Website: https://www.podpage.com/passion-purpose-and-possibilities-1/

          Facebook: https://www.facebook.com/candicebsnyder?_rdr

          Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/

          Instagram: https://www.instagram.com/passionpurposepossibilities/

          LinkedIn: https://www.linkedin.com/in/candicesnyder/

          Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/

          Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

          48 min
        • From Amnesia to Impact: Safeguarding Attention in an Overloaded World with Kira Shishkin

          In this episode, Candice sits down with Kira Shishkin, CEO of informed.now and a four-time serial entrepreneur whose journey began with a life-altering car accident that left him physically and cognitively disabled. After losing his memory and his ability to focus, Kira fought his way back through discipline, education, and relentless willpower. His recovery reshaped how he views attention, independence, and the responsibility we each have to think for ourselves.

           

          In this episode, they discuss:

          • How a traumatic brain injury and amnesia shaped Kira’s understanding of attention
          • The power of will and disciplined learning in cognitive recovery
          • Why modern media incentives work against readers
          • The dangers of echo chambers and information overload
          • How informed.now delivers concise, fact-based news without bias
          • The importance of safeguarding attention in a digital world
          • Why independent thinking is essential for a healthy society
          •  

            This inspiring conversation reminds us that when we protect our attention and reclaim our ability to think independently, we create the possibility for greater clarity, connection, and impact.

             

            About Kira Shishkin:

            Kira Shishkin is the CEO of informed.now, the #1 news-by-text service in America. Kira is a 4-time serial entrepreneur & investor-advisor to leading technology companies. His experience spans investment banking, corporate strategy, and private equity investments in category-defining ventures. His education includes University of Chicago, Booth School of Business, and Stanford. Kira was in Forbes 30 Under 30.

            informed.now –a minimalist, SMS based news concierge helping people stay informed without overload

            www.informed.now 
            www.KiraShishkin.com
            https://www.linkedin.com/in/kirashishkin/
            https://www.instagram.com/kira.shishkin
            https://www.instagram.com/informed.now
            https://www.facebook.com/Kira.Shishkin

            -----

            Connect with Candice Snyder!

            Website: https://www.podpage.com/passion-purpose-and-possibilities-1/

            Facebook: https://www.facebook.com/candicebsnyder?_rdr

            Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/

            Instagram: https://www.instagram.com/passionpurposepossibilities/

            LinkedIn: https://www.linkedin.com/in/candicesnyder/

            Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/

            Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

            52 min
          • Cracking The Inflammation Code: Ancient Wisdom Meets Modern Healing with Dr. Shivani Gupta

            In this episode, Candice sits down with Dr. Shivani Gupta, Ayurvedic practitioner, turmeric researcher, and author of The Inflammation Code. Dr. Shivani shares her personal health journey from being chronically sick as a child to discovering the healing power of Ayurveda in India. That turning point led her to dedicate her life to helping women reduce inflammation, balance hormones, improve gut health, and reclaim their energy naturally.

             

            In this episode, they discuss:

            • How Dr. Shivani’s early health struggles shaped her path to Ayurvedic medicine
            • The connection between chronic inflammation, brain fog, joint pain, weight gain, and fatigue
            • Why turmeric and curcumin play a powerful role in reducing systemic inflammation
            • How modern lifestyle factors increase inflammation in the body
            • The critical role of sleep in clearing inflammation and restoring health
            • What Elemental Design means and how understanding your body type can transform your wellness journey
            • Why women’s health is entering a new era of awareness and empowerment
            •  

              This conversation is a powerful reminder that the body is designed to heal, and when ancient wisdom meets modern science, true vitality becomes possible.

               

              About Dr. Shivani Gupta:

              Dr. Shivani Gupta is an Ayurvedic practitioner, turmeric researcher, and speaker who blends classical Ayurveda with functional medicine to help women calm inflammation, balance hormones, and restore energy. With a Master’s in Ayurvedic Sciences and a PhD focused on turmeric, she translates ancient wisdom into simple daily rituals—Elemental Design™ personalization, Mental Inflammation™ resets, gut/estrobolome support, and spice-based micro-habits.

              Her book, The Inflammation Code (Hay House, February 2026), available now, is a practical, non-diet system for cooling chronic inflammation to improve brain fog, bloat, pain, sleep, and mood. Dr. Shivani is the host of the Fusionary Health Podcast and creator/host of the Emmy-nominated TV show Vibrant Health with Dr. Shivani Gupta, syndicated across the Southeast with a DME reach of ~6 million. A sought-after educator for midlife hormone health and metabolism, her work has been featured in MindBodyGreen, wellness summits, and regional TV and radio. She’s spent over 20 years helping women and families build sustainable routines that actually stick—in real life. Learn more at shivanigupta.com.

               

              Website: www.shivanigupta.com

              Use code "passion" to receive 15% off your Fusionary Formula Purchase

              The Inflammation Code book: www.theinflammationcode.com

              7-Day Inflammation Detox Challenge:
              https://www.7dayinflammationdetox.com/optin1641313075014

              Anti-Inflammatory E-Cookbook:
              https://drive.google.com/file/d/1ItNJ1DV3XsOn5MwBbSpeTFH8o3KFu2qk/view?usp=sharing

              Instagram: @dr.shivanigupta
              https://instagram.com/dr.shivanigupta/

              Facebook: @theshivanigupta
              https://www.facebook.com/theshivanigupta

              YouTube: @dr.shivanigupta
              https://www.youtube.com/@dr.shivanigupta

              Pinterest: @theshivanigupta
              https://www.pinterest.com/theshivanigupta

              -----

              Connect with Candice Snyder!

              Website: https://www.podpage.com/passion-purpose-and-possibilities-1/

              Facebook: https://www.facebook.com/candicebsnyder?_rdr

              Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/

              Instagram: https://www.instagram.com/passionpurposepossibilities/

              LinkedIn: https://www.linkedin.com/in/candicesnyder/

              Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/

              Get Your Mobility Back with Turmeric! https://fusionaryformulas.com/?sca_ref=9881744.6mRaPCvNfxI

              Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

              51 min
            • When Possibilities Outweigh The Prognosis: A Healing Journey with Mark Ruegg | Ep. 246

              In this episode, Candice sits down with Mark Ruegg, a stage four pancreatic cancer thriver, holistic healing advocate, and co-founder of BuMar Productions. Mark shares how his life took an unexpected turn from building a successful career in child wrangling and production services to facing a terminal cancer diagnosis with only months to live.

               

              In this episode, they discuss:

              • Mark’s unexpected stage four pancreatic cancer diagnosis and prognosis
              • How surrender and trust became a foundation for healing
              • The role of meditation and Dr. Joe Dispenza’s work in his recovery
              • Why the body cannot heal in fight or flight mode
              • The importance of nutrition, movement, and lowering inflammation
              • How belief and positivity became essential ingredients in his healing journey
              • Mark’s mission to help others see that healing is possible
              •  

                This inspiring conversation is a powerful reminder that when belief and possibility outweigh the prognosis, healing, purpose, and hope can emerge in extraordinary ways.

                 

                About Mark:

                Mark Ruegg is a Stage IV pancreatic cancer thriver, holistic healing advocate, and co-founder of BuMar Productions, a leading child wrangling and production services referral agency trusted by Disney, Walmart, and Target. Defying a grim prognosis through advanced medicine, spiritual faith, and transformative holistic practices, Mark inspires cancer patients and caregivers to believe healing is possible. With nearly 20 years in advertising and a passion for empowering others, he shares a message of hope, resilience, and active healing. Mark’s story was recently featured in the Seena Magowitz Foundation’s "Warriors" series, highlighting his commitment to helping others embrace their power to heal.

                 

                Facebook: https://www.facebook.com/markallenruegg

                IG: https://www.instagram.com/markallenruegg/
                Substack: https://substack.com/@markruegg

                -----

                Connect with Candice Snyder!

                Website: https://www.podpage.com/passion-purpose-and-possibilities-1/

                Facebook: https://www.facebook.com/candicebsnyder?_rdr

                Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/

                Instagram: https://www.instagram.com/passionpurposepossibilities/

                LinkedIn: https://www.linkedin.com/in/candicesnyder/

                Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/

                Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

                59 min
              • Connection As Currency: Get Out of Your Head & Into Your Heart with Stephen Seidel

                In this episode, Candice sits down with Stephen Seidel, TEDx keynote speaker, media expert, and founder of the award-winning Seidel Agency. Steve shares how his early experiences with family, community, and storytelling shaped his passion for helping leaders and entrepreneurs build authentic brands rooted in real human connection.

                 

                In this episode, they discuss:

                • How Steve’s childhood shaped his deep belief in connection and belonging
                • Why storytelling is one of the most powerful tools for leadership and transformation
                • The Seidel Agency framework for mission, message, media, and movement
                • How authentic connection builds trust in business and in life
                • Why vulnerability is essential for creating cultural alignment and community
                • The inspiration behind Steve’s men’s mental health collective, Gents Journey
                • How one simple act of reaching out can change someone’s life

                 

                This uplifting conversation will inspire you to lead with heart, share your story boldly, and remember that connection is one of the greatest currencies we have.

                 

                Stephen Seidel:

                Stephen Seidel is a TEDx keynote speaker, media expert, and brand strategist who helps entrepreneurs, startups, and HR leaders drive cultural alignment and authentic leadership. As founder of the award-winning Seidel Agency and coach to changemakers, he draws on 25 years in PR, media, and marketing to help leaders rewrite their stories, leveraging connection as currency. A best-selling author, podcast creator, and co-founder of the men’s collective Gents Journey, Stephen blends humor, heart, and actionable tools to inspire resilient teams and lasting change.

                 

                Agency: TheSeidelAgency.com
                Coaching: StephenSeidel.com/Media (Free PDF!)
                Men’s Group: GentsJourney.co/join
                TEDx Talk: https://rebrand.ly/seidelspeaking

                Wolves Among Us Podcast: https://podcasts.apple.com/us/podcast/wolves-among-us/id1642525489

                LinkedIn: http://www.LinkedIn.com/in/StephenSeidel

                Instagram: https://www.instagram.com/stephenseidel | https://www.instagram.com/theseidelagency | https://www.instagram.com/gentsjourneyco

                 

                -----

                Connect with Candice Snyder!

                Website: https://www.podpage.com/passion-purpose-and-possibilities-1/

                Facebook: https://www.facebook.com/candicebsnyder?_rdr

                Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/

                Instagram: https://www.instagram.com/passionpurposepossibilities/

                LinkedIn: https://www.linkedin.com/in/candicesnyder/

                Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/

                Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

                42 min
              • What Truly Matters: Faith, Loss & Finding Purpose with Morenike Euba Oyenusi

                In this episode, Candice sits down with Morenike Euba Oyenusi, a lawyer, award-winning writer, and founder of Paradise Restored Publishing. Morenike shares her inspiring journey of perseverance through unimaginable loss, and how her passion for uplifting stories led her to create children’s books that restore hope and amplify underrepresented voices.

                 

                In this episode, they discuss:

                • How Morenike navigated profound grief after losing multiple loved ones
                • Why faith became the foundation of her strength and resilience
                • The power of living one day at a time during overwhelming seasons
                • How she turned a long-time dream of writing into a greater publishing purpose
                • Why saying no to distractions creates space for what truly matters
                • The inspiration behind her children’s books and creative storytelling
                • Her vision for bringing her stories to life through film and musical theater

                 

                This uplifting conversation is a reminder that even through loss, purpose can emerge, and what truly matters is faith, love, and the courage to keep moving forward.

                 

                About Morenike Euba Oyenusi:

                Morenike Euba Oyenusi is a lawyer, multiple award-winning writer, and publisher. She has published or written one book for grownups, and four children’s books: Chasing Butterflies in the Sunlight, Isaiah and the Orchestra of Sounds, The Shepherd’s Care, and The Primary Colors. She established Paradise Restored Publishing in 2020 out of a desire to amplify underrepresented voices and create stories that uplift, inspire, and restore, while upholding the highest standards of literary and publishing excellence.

                 

                Website: https://paradiserestoredpublishing.com/
                Paradise Restored Publishing is accepting submissions from talented writers.

                 

                Book:
                The Primary colors
                https://paradiserestoredpublishing.com/products/bestselling-books/the-primary-colors-53346214

                https://www.linkedin.com/in/morenikeeubaoyenusi/

                Facebook: https://www.facebook.com/morenikeeubaoyenusi/

                Instagram: https://www.instagram.com/morenikeeubaoyenusi/ | https://www.instagram.com/paradiserestoredpublishing/

                -----

                Connect with Candice Snyder!

                Website: https://www.podpage.com/passion-purpose-and-possibilities-1/

                Facebook: https://www.facebook.com/candicebsnyder?_rdr

                Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/

                Instagram: https://www.instagram.com/passionpurposepossibilities/

                LinkedIn: https://www.linkedin.com/in/candicesnyder/

                Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/

                Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

                37 min
              • Good Daughtering: Rewriting Expectations & Reclaiming Self Worth with Dr. Allison Alford

                In this episode, Candice sits down with Dr. Allison Alford, communication expert, professor at Baylor University, and author of Good Daughtering. Allison shares how her research and personal experience led her to uncover the invisible labor adult daughters carry in families and why so many women struggle to feel like they are doing enough.

                 

                In this episode, they discuss:

                • What “daughtering” really means and why it often goes unseen
                • How invisible emotional labor impacts adult daughters
                • Why most mother-daughter relationships live in the messy middle
                • The difference between guilt, obligation, and healthy connection
                • How daughters can create change without waiting for parents to transform
                • Why “good enough” is a healthier goal than perfection
                • How talking about daughtering can shift family dynamics and self-worth

                 

                No matter where you fall on the daughtering spectrum, this conversation will leave you feeling more empowered, more understood, and more than enough exactly as you are.

                 

                About Dr. Allison Alford:

                Dr. Allison Alford is a communication expert, author, and speaker who specializes in uncovering the invisible labor women do in families and society—especially the often-overlooked role of adult daughters. With a PhD in Communication Studies from The University of Texas at Austin and nearly two decades of teaching experience, Allison brings both deep research and real-world perspective to conversations about identity, relationships, and the work women do behind the scenes. She’s the author of Good Daughtering: The Work You've Always Done, the Credit You've Never Gotten, and How to Finally Feel Like Enough.

                 

                Book: Good Daughtering, out Feb 17, 2026
                https://www.harpercollins.com/products/good-daughtering-allison-m-alford-phd

                 

                Website: https://daughtering101.com/
                Instagram: https://www.instagram.com/daughtering101
                TikTok: https://www.tiktok.com/@daughtering101
                Facebook: https://www.facebook.com/p/Daughtering101-61564467700155/
                Pinterest: https://www.pinterest.com/daughtering101
                LinkedIn: https://www.linkedin.com/company/104465580
                Substack: https://daughtering101.substack.com/

                 

                -----

                Connect with Candice Snyder!

                Website: https://www.podpage.com/passion-purpose-and-possibilities-1/

                Facebook: https://www.facebook.com/candicebsnyder?_rdr

                Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/

                Instagram: https://www.instagram.com/passionpurposepossibilities/

                LinkedIn: https://www.linkedin.com/in/candicesnyder/

                Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/

                Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

                51 min
              • The Frequency Factor: Mastering Your Mind, Energy & Potential with Anthony Cudjo

                In this episode, Candice sits down with Anthony Cudjo, founder and head coach of Human Optimization 3.0. Anthony shares how his journey from professional athletics and personal struggle led him to a deeper understanding of energy, belief systems, and human potential. With decades of experience in coaching and performance optimization, he now helps individuals align their mind, body, and spirit to create meaningful transformation.

                 

                In this episode, they discuss:

                • Why your path never changes even when your circumstances do
                • How beliefs influence mental health, energy, and performance
                • The connection between internal dialogue and external results
                • Understanding the three levels of creation: thought, word, and action
                • Why living in the present moment is essential for healing and clarity
                • How physical movement improves mental and emotional frequency
                • The power of speaking intentionally to shape your reality

                 

                This episode is a reminder that when you master your energy and align your beliefs, you unlock the power to create the life you were always meant to live.

                 

                About Anthony:

                Founder and Head Coach at Human Optimization 3.0 (H3O), Anthony Cudjo (AKA “Coach Cudjo”), is the leading expert in performance by optimizing various aspects of life, including physical, mental, and emotional health. Boasting over three decades of experience in business consulting and executive coaching, he is widely recognized as the “Teacher of Teachers” and “Leader of Leaders” for his work empowering individuals and communities to reach their full potential by achieving harmony in spirit, mind, and body. Coach Cudjo is a graduate of Dale Carnegie and the Landmark Forum, and holds certifications as an Advanced NLP Practitioner, personal trainer, life coach, nutritionist, and metabolic specialist. A former professional athlete, he has also hosted the FitnessRX Show on ESPN radio, where he shared his expertise in health and wellness with a wide audience.

                 

                Free 30-minute C.O.R.E. 3 Acceptance. Interview Call
                Website: https://urh3o.com/

                 

                LinkedIn: https://www.linkedin.com/in/anthony-cudjo-a2928567/
                Facebook: Facebook.com/Humanoptimization3.0
                Instagram: Instagram.com/Humanoptimization3.0
                YouTube: https://www.youtube.com/@Humanoptimization3.0

                 

                -----

                If you’re struggling, consider therapy with our sponsor, BetterHelp.

                Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.

                *This is a paid promotion

                If you are in the United States and in crisis, or any other person may be in danger -

                Suicide & Crisis Lifeline Dial 988

                -----

                Connect with Candice Snyder!

                Website: https://www.podpage.com/passion-purpose-and-possibilities-1/

                Facebook: https://www.facebook.com/candicebsnyder?_rdr

                Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/

                Instagram: https://www.instagram.com/passionpurposepossibilities/

                LinkedIn: https://www.linkedin.com/in/candicesnyder/

                Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/

                Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

                55 min

              About PASSION PURPOSE AND POSSIBILITIES

              From the publisher's feed

              Welcome to the Passion Purpose and Possibilities Podcast! I am your host, Candice Snyder, and after overcoming a life-changing injury, I discovered the power of passion and purpose in my own life.Now, I am here to share the incredible stories of my guests--people who have found their own path to purpose, faced challenges head-on, and are making a meaningful impact in the world.