Passionate On Purpose - Heart Talks With Sha

Send us Fan Mail

When did we become so obsessed with making everything better that we forgot to just live?

Better versions of ourselves. Better parents. Better experiences. Better futures for our kids.

We’re constantly planning, improving, advocating, fixing, and trying to figure it all out.

But what happens when you’ve done everything you can and things still don’t go the way you hoped?

In this heart talk, I’m sharing some personal experiences with motherhood, the exhaustion of constantly fighting for better, the pressure to create perfect memories, and the realization that maybe not everything in life needs fixing.

Because wanting more out of life is a beautiful thing. But so is appreciating the life we’re already living.

Maybe we can keep dreaming, loving, and hoping for better without carrying the weight of having to figure everything out.

Maybe we don’t need another goal, another plan, or another version of ourselves to become.

Maybe, just maybe, we can let life be.

Grab your coffee and come have a heart talk with me. ☕️❤️

Xoxo, Sha

💗 Want to connect beyond the podcast?

Find me on Instagram, TikTok, YouTube and everywhere else through my Linktree!

https://linktr.ee/passionateonpurpose

xoxo, Sha 💗

Send us Fan Mail

Somewhere along the way, between motherhood, relationships, work, responsibilities, and simply trying to keep up with life, it’s easy to lose little pieces of ourselves.

In this episode of Passionate on Purpose, we’re having a heart-to-heart about motherhood, marriage, the mental load of being the one everyone depends on, and what happens when you’ve spent so much time taking care of everybody else that you’ve forgotten about yourself.

We’re talking about the guilt of wanting time for yourself, nurturing your relationship while raising a family, finding your identity through different seasons of life, and learning that being strong doesn’t mean you have to carry everything alone.

Because you can love your family with everything you have and still want more for yourself.

You can be grateful for your life and still need a break.

And you can be the strong one while still needing someone to lean on.

Maybe it’s time to stop waiting for life to slow down before making room for yourself again.

You deserve more than a life where you’re just really good at getting through things.

Grab a coffee, get comfortable, and let’s have a heart talk.

xoxo, Sha 🩷

💗 Want to connect beyond the podcast?

Find me on Instagram, TikTok, YouTube and everywhere else through my Linktree!

https://linktr.ee/passionateonpurpose

xoxo, Sha 💗

Send us Fan Mail

When was the last time you did something just because it sounded fun?

Not because it was productive. Not because it was good for your health. Not because someone needed you to. Just because you wanted to.

After navigating cancer, healing, motherhood, and all the responsibilities that come with everyday life, I’ve been realizing something: I love my life, but maybe I’ve forgotten to make enough room to actually have fun living it.

In this unfiltered Heart Talk, we’re talking about the different seasons of life, rediscovering yourself after difficult chapters, stepping outside your comfort zone, and learning to say YES to more of the things that bring you joy.

Sometimes we get so comfortable in the routines that helped us through one season that we don’t even realize we’re ready for the next.

We’re talking about finding that balance between rest and adventure, making memories, reconnecting with the parts of yourself you’ve missed, and remembering that having fun doesn’t have to be expensive, complicated, or saved for special occasions.

And I’m sharing a simple, magical night with my husband that reminded me how good it feels to do something outside our normal routine.

Maybe you don’t need a different life. Maybe you just need to do something different with the one you already have.

And I’m leaving you with a challenge! Pick a date, put something FUN on your calendar, and message me on Instagram to tell me what you’re doing. I’m doing this right alongside you!

Because life isn’t just about getting through the days. It’s about making memories along the way.

For the love of life, have some damn fun! 🩷

Xoxo, Sha

💗 Want to connect beyond the podcast?

Find me on Instagram, TikTok, YouTube and everywhere else through my Linktree!

https://linktr.ee/passionateonpurpose

xoxo, Sha 💗

Send us Fan Mail

Can you be genuinely happy with your life and still feel like you’re meant for more?

More experiences. More freedom. Bigger dreams. More opportunities to discover what you’re capable of.

In this episode, we’re having a heart talk about wanting more out of life without feeling ungrateful for what we already have.

I’m sharing my own experience of wondering whether the choices I made when I was younger limited what I could become. The school I didn’t go to. The paths I didn’t take. And the realization that maybe I haven’t missed out on anything at all.

We’re talking about trying new things, changing direction, letting go of timelines, and figuring out what your “more” even looks like.

Because maybe being made for more isn’t about becoming someone bigger. Maybe it’s about realizing how much is possible for the person you already are.

You can love the life you’ve built and still be curious about the one you haven’t lived yet.

And let me remind you… you haven’t missed your chance just because you haven’t taken it yet.

xoxo, Sha 🩷

💗 Want to connect beyond the podcast?

Find me on Instagram, TikTok, YouTube and everywhere else through my Linktree!

https://linktr.ee/passionateonpurpose

xoxo, Sha 💗

Send us Fan Mail

For a long time, working out was tangled up with wanting to change my body.

Then cancer changed the way I looked at everything.

I promised myself I would take better care of me — not because I hated my body, but because I loved it enough to want to be here. And weirdly… that wasn’t an easy switch to make.

In this heart talk, I’m talking about that in-between. Breaking old patterns. The way GLP-1 helped quiet some of the addiction for me. Learning to say “I love myself” and “I’m enough” — and actually mean it.

And maybe this is your little pep talk too.

Put your own oxygen mask on. Take care of yourself the way you would beg someone you love to take care of themselves. Show your kids what that looks like.

And then… do the damn thing. 🩷

xoxo, Sha

💗 Want to connect beyond the podcast?

Find me on Instagram, TikTok, YouTube and everywhere else through my Linktree!

https://linktr.ee/passionateonpurpose

xoxo, Sha 💗

Send us Fan Mail

Today, I cried. But not entirely because I was sad.

I cried because I felt free.

Sometimes we spend so much time fighting for something that we forget to ask ourselves if it’s even what we want anymore.

We get attached to how life is supposed to look. The milestones. The expectations. The plans we made before we knew how things would actually unfold.

And sometimes, walking away isn’t giving up. It’s realizing that you can change direction without giving up on what matters most.

In this very real, emotional heart talk, I’m sharing a personal realization about motherhood, expectations, letting go, and the strange feeling of grieving something while simultaneously feeling relief.

Maybe you don’t need to fight harder.

Maybe you just need permission to choose differently.

You are allowed to change the plan without giving up on the dream. 🩷

xoxo, Sha

💗 Want to connect beyond the podcast?

Find me on Instagram, TikTok, YouTube and everywhere else through my Linktree!

https://linktr.ee/passionateonpurpose

xoxo, Sha 💗

Send us Fan Mail

You can love your life and still feel overwhelmed by it sometimes. You can trust yourself and still have moments where fear gets loud. You can be grateful, happy, healing, moving forward… and still cry in the shower.

I think we put so much pressure on ourselves to pick one. To either be doing well or not. To either be grateful or struggling. To either trust or worry.

But sometimes both things are true.

And maybe that doesn’t mean you’re going backwards. Maybe it just means you’re human.

Take what you need from this one. 🩷

xoxo, Sha

💗 Want to connect beyond the podcast?

Find me on Instagram, TikTok, YouTube and everywhere else through my Linktree!

https://linktr.ee/passionateonpurpose

xoxo, Sha 💗

Send us Fan Mail

This one really is a heart talk.

I sat down with Alicia Arlene, author of You’re Already Her, for a conversation about life, motherhood, cancer, the hard things that change us, and what it looks like to keep becoming who we’re meant to be through all of it.

We talk about the things we’ve survived, the things our kids have watched us walk through, and how easy it can be to think we need to become some different, better, more “ready” version of ourselves before we go after the life we want.

But maybe we’re already her.

This conversation is vulnerable, real, and one of those ones that goes in directions you don’t necessarily plan for — which, if you know me, is exactly how I like them.

Grab a coffee and come hang out with us. 🩷

xoxo, Sha

Where you can find Alicia:

www.aliciaarlene.com

aliciaarlene.systeme.io

Instagram - @herinnerglo

💗 Want to connect beyond the podcast?

Find me on Instagram, TikTok, YouTube and everywhere else through my Linktree!

https://linktr.ee/passionateonpurpose

xoxo, Sha 💗

Send us Fan Mail

Today’s episode was supposed to be completely different.

I had a guest booked. I was ready. The studio was ready. And then life happened.

So instead of throwing away the day, I pivoted.

This episode became a conversation about what we do when plans change — whether it’s something small like a cancelled Friday plan, or something much bigger that forces you to rethink your life.

I talk about disappointment, cancer, time, creativity, and the realization that I don’t want to keep waiting for perfect conditions to live my life.

Sometimes the pivot is small.

Sometimes the pivot changes everything.

But if today didn’t go the way you planned… you still have today.

So what the frick are you gonna do with it? 🩷

xoxo,

Sha

💗 Want to connect beyond the podcast?

Find me on Instagram, TikTok, YouTube and everywhere else through my Linktree!

https://linktr.ee/passionateonpurpose

xoxo, Sha 💗

Send us Fan Mail

In Part 2, I keep going deeper into what it means to grow, change, and actually trust the person you’re becoming.

We talk about relationships when two people are evolving at different speeds, removing shame and guilt, having the hard conversations, listening to your intuition, and making decisions that might feel scary now but could completely change how you feel later.

I also get into self-worth, identity, health, creativity, spirituality, and the idea that you don’t have to have every single thing figured out before you move forward.

Sometimes growth looks like letting go.

Sometimes it looks like speaking up.

Sometimes it looks like resting.

Sometimes it looks like finally admitting what you really want.

And sometimes the biggest sign that you’re changing is realizing you don’t need certainty the way you used to.

You just need enough trust in yourself to take the next step.

This one is about becoming more open, more honest, more connected, and more willing to let life surprise you. 

💗 Want to connect beyond the podcast?

Find me on Instagram, TikTok, YouTube and everywhere else through my Linktree!

https://linktr.ee/passionateonpurpose

xoxo, Sha 💗