A gentle relaxing quick 5 min guided meditation for  anxiety relief with music and footage of forests. Useful to reduce anxiety and stress, to sleep and also to meditate. This peaceful, empowering and soothing music nurtures your mind, body, and soul supporting and empowering you on life's journey. 

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Use this emotional healing and sleep meditation (frequency) to help heal those parts of ourselves that we "grew up" with. The traumas we tend to ignore, forget, or repress. Your inner child can receive the healing and care it needs from this music for meditation and sleep healing.

This is a 5 minute guided meditation for emotional healing and sleep that you can do anywhere with positive energy music visualised in the garden. Useful to reduce anxiety and stress, to sleep and also to meditate. This peaceful, empowering and soothing music nurtures your mind, body, and soul supporting and empowering you on life's journey.

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This is a 5 minute guided meditation for emotional healing and sleep that you can do anywhere with positive energy music and footage of a rain storm in a forest. Useful to reduce anxiety and stress, to sleep and also to meditate. This peaceful, empowering and soothing music nurtures your mind, body, and soul supporting and empowering you on life's journey.

Follow us on: YouTube

Follow us on: Facebook

Visit my Website: YouTube Affiliate

We all have things we want to accomplish. Even if we try hard to reach those goals, we might not always be successful, making us feel like a failure. If this sounds like you, it's time to change the way the subconscious mind thinks and believes. We can change the way someone sees the world. Your path to reaching your goals starts right now. Believe and make it happen!

Hi. I'm Rosie, your host, and welcome to The Passive Paradigm Podcast, the place to be for mindfulness, positive energy, calming, and manifestation. Here in our podcast, you can focus on the world of self-worth, manifestation, the law of attraction, and the goals you desire in life. Remember, to believe is to attract. To manifest, you must modify your thinking, which is founded in how you feel about yourself and your self-worth.

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