Sarah,  Keith Dow and Tyler Carroll discuss: 

- CLOSING THE DIVIDE BETWEEN CIVILIANS AND VETERANS

- THE POWER OF SHARING STORIES

- HOW VETERANS SHOULD BE VIEWED BY THE PUBLIC AND HOW THEY SHOULD VIEW THEIR SELVES

To learn more about Dead Reckoning you can visit their Instagram at @deadreckoningcollective and website at deadreckoiningco.com

FOR THIS EPISODE SARAH SITS DOWN WITH SOFLETE ATHLETE, ACTIVE LEO, AND CO-OWNER OF TACHUNTFISH ROQUE RODRIGUEZ TO DISCUSS:

- BEING ABLE TO CALM DOWN UNDER PRESSURE 

- HOW HUNTING IS A WAY TO DEVELOP PATIENCE AND HUMILITY

- THE IMPORTANCE OF BEING SELF-SUFFICIENT

TO LEARN MORE ABOUT ROQUE RODRIGUEZ AND HIS BUSINESS VISIT HIM ON INSTAGRAM @ROQUE.RODRIGUEZZ 

WEBSITE: WWW.TACHUNTFISH.COM

On This episode we address basic information on the SARS COV-2 /COVID19 infodemic/pandemic that is literally consuming our country and the world.

When I was a new flight nurse, I had a mentor that taught me off of one basic, yet crucial, principle: "DON'T LET DISTRACTORS DISTRACT YOU!"

Our mental and physical wellness are what is most important and to achieve that we must be very mindful of our actions, reactions, and the things we choose to believe.  Not all information you hear and see out there is true. If we focus on the negative, we will only see the negative.  In these times of uncertainty, no one really knows what to do; however, it is our obligation to only share from reliable resources, remain calm, control what is in our power, and BE SMART about it all while remaining compassionate and showing love. 

So while the world does seem to be in a crisis, remember to keep sight of the things that are true, that are important, and meaningful part of your life. Find ways to turn the negatives into positives and let us all work together to develop a more resilient mindset and practical ways to continue on. We are an evolutionary species, and this is a time for an evolution of many things on this planet and in ourselves.  

Stay Safe and above all STAY SMART!

Resources:

https://www.cdc.gov/coronavirus/2019-ncov/index.html

https://coronavirus.jhu.edu/map.html

https://www.youtube.com/watch?v=Pnk8DuAly9Y

https://www.youtube.com/watch?v=PWzbArPgo-o

https://www.youtube.com/watch?v=eSb9ydSdAC8

Your PTT team values your mental wellness as well as you physical wellness. In this segment, we address specific questions asked by our followers and listeners and we open the trending and prominent topic of the SARS COV-2 virus that leads to the COVID19 infection. 

We thank you all for your questions and urge you to stay smart and stay safe!

This week on Past the Threshold we sit down with 4x IFBB bikini title holder and top prep coach turned online weight loss coach and mentor who has helped hundreds of women stand up and take full responsibility for their health and happiness.

Jill Bunny opens up about how using cognitive behavioral therapy helped pull her out of the darkness when she was diagnosed with thyroid cancer.

Jill is now currently living with MS, and discusses how she stays mentally fit with the unexpected curveballs that happen from living this illness. 

To learn more about how to LEVEL up your mental game, and make consistent changes to improve your diet and exercise you can follow Jill Bunny at 

Instagram: @fitbunnyjill  and @reframeyourmindandbody

website: www.jillbunny.com

Woah! Hold on, who just got uncomfortable? Amanda, the host of this episode dares to speak to an erotic hypnotist to open up raw communication about some intimate topics when it comes to sex and relationships. We bring you this episode to help open up communication and perception around talking about uncomfortable subjects so we all can learn to grow from within, and even build stronger relationships. Even if that means a better relationship within ourselves or with our partner. 

Kevin Teller is a certified Erotic Hypnotist who specializes in Orgasmic guided meditation. You can find out more about Kevin 
IG- @inergasm
Email- [email protected]

COMING TO YOU FROM ARIZONA, ATLANTA, AND NEW YORK BRINGING TOGETHER ALL OF YOUR HOSTS TO TALK ABOUT THOSE REDFLAGS IN RELATIONSHIPS. WE ALL HAVE HAD A YEAR OF CHANGE AND ON THIS EPISODE WE ARE BRINGING YOU THE TOPIC OF OUR LISTENERS CHOICE ON RELATIONSHIPS. 

MR. MALCOLM ADAMS HAS WENT FROM HOMELESSNESS TO NOW ON A MISSION TO HELP EDUCATE THE COMMUNITIES AS WELL AS FIND SOLUTIONS FOR SCARCITY. MALCOLM IS A MULTI-ENTREPRENEUR AND BEST SELLING AUTHOR WHO EDUCATES THE YOUTH TO BREAK GENERATIONAL CURSES OF POVERTY. 

After a series of setbacks and a loss of identity, Kathleen was forced to ask herself

What is my life now?

That is when she read The Seed by Jon Gordon and thought about what she naturally gravitated to as a kid. Soon, her life began to change for the better, and she was able to rebuild, find her sexy, and really live a fulfilling life where she feels like she can make an impact by teaching others to have fun while staying healthy and fit.

Kathleen's story is filled with many hardships and setbacks, but she was able to stay focused on her own personal goals, and find her self-worth by creating a life on her own terms.

To learn more about Kathleen and her program Turn Up Tone Up, visit her on Instagram at @kathleenjanefit

HOAN INTO HOW SUZY DESCRIBES THE WAY WE ESTABLISH A HABIT WITH THE 3 KEYS TO THE CYCLE. BREAK THE CYCLE OR CHANGE THE CYCLE? THAT IS THE QUESTION. MAYBE YOU'LL LEARN HOW TO MAKE A HABIT OF MAKING MORE MONEY, OR EVEN GETTING UP EARLIER IN THE MORNING. 

JOIN SUZY'S FACEBOOK GROUP FOR FREE TIPS AND TRICKS "HABIT CHANGE COACHING FOR MIND BODY LIFE"

IG @WRAINESWELLNESS

WEBSITE: WWW.WRAINESWELLNESS.COM