Published: June 28, 2015Trudi talks about the good reasons to be angry and how to properly express that anger..

Overcoming Emotions That Destroy, by Chip Ingram.

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Published: June 21, 2015Tim uses the example of Saul – the angry, Christian hater – to show what a change of perspective can do for an angry heart.

This series uses the book, Overcoming Emotions That Destroy, by Chip Ingram.

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Published: June 14, 2015Trudi talks about the importance of minimizing stress and six things you can do to help accomplish this.

This series uses the book, Overcoming Emotions That Destroy, by Chip Ingram.

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Published: June 7, 2015Tim talks about steps 2 and 3 in God’s Anger Management Plan.

This series uses the book, Overcoming Emotions That Destroy, by Chip Ingram.

Download the class notes. Also, the sample time-out contract.

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Published: May 31, 2015Trudi talks about part one of God’s anger management plan.

This series uses the book, Overcoming Emotions That Destroy, by Chip Ingram.

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Published: May 24, 2015Tim discusses the options we have when we actually choose what to do with our anger.

This series uses the book, Overcoming Emotions That Destroy, by Chip Ingram.

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Published: May 17, 2015Trudi discusses the last of the three anger zones – and how often it arises in our relationships.

Overcoming Emotions That Destroy, by Chip Ingram.

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Published: May 10, 2015Tim talks about the second of the three anger zones where are primary emotions provoke us to anger.

Most of this teaching is directly from the book, Overcoming Emotions That Destroy, by Chip Ingram.

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Published: May 3, 2015Tim begins the discussion of WHY we get angry, and what we can do about it.

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Published: April 26, 2015Trudi continues outlining the ways we respond in anger – spewing, stuffing, and leaking – and what we most need.

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