Steve Cotter is an internationally known and respected kettlebell trainer, and founder of the International Kettlebell And Fitness Federation. We go in depth into his philosophy of exercise and conscious living.

Kartika Nair, also known as Synchroshakti, is a Spiritual Teacher and musician from India. She gives us her views on Spirituality, the practice of Mindfulness, and plays us a song!

Cohost Erika Brooke and I speak with her transgender Aunt, Rachael Jones, about her evolution from male to female. Stay tuned for Rachael's podcast, Rachael's Café: Serving Food For Thought.

George and Amanda O'Dell are competitive Ninja Warriors based on the south side of Indianapolis. They tell us about their training, facility, community, and most importantly, their family.

Chris Atkins is a Personal Trainer with a wealth of knowledge in many methods. He gives his story, views and message that will help people find the right mode of exercise for them and give ideas to experienced trainers to help them expand their ways.

Erin did her Yoga Teacher Training at World Peace Yoga School in India. She tells us about her journey in India and Yoga, and how we can benefit from practice.

Lisa and Audrey are Yoga instructors with a lot of great experience. They tell us about their journey into and through Yoga and how it can help everyone.

Erin Wigger is a gymnastics coach and bee keeper. She tells us about bees and their importance to us and other animals, and the dangers of a toxic environment.

Todd Scheidt is the owner of Awaken, a personal training studio near downtown Indianapolis. He is a StrongFirst Kettlebell Instructor, and is proficient in many methods of strength and conditioning. He gives us his story and message on the paths of training.

Amos Rodriguez is a Cultural Mentor, entrepreneur, and student of art and anthropology. Coming from El Salvador, he gives his views on socioeconomic issues concerning the USA and all of mankind, as well as Native practices such as Sweat Lodges that can help people wake up.