A discussion of how we’ve been conditioned not to trust ourselves when our heart and intuition are actually our greatest voices of inner truth.

A discussion on where to put your focus when you are changing in a different way than those around you.

This episode discusses the shift we can make by switching from negative conditioning that is so prevalent in our society to positive conditioning to elevate ourselves and one another and bring greater light and peace to our community.

Are you engaging in your relationships in a manner that allows you to get more than skin deep? Find strategy and perspective to create sustainable relationships with balance and growth.

A suggested approach of how to look at the components of your life and reset to open your path to fulfillment and wellness through healing from the inside out.

Discussion of how to shift from physical effort (labor, work hours) to aligning your energy in order to create the life you want to live.

A discussion of the process for releasing what no longer serves us in our life. Looking at values, boundaries, and how to implement the change.

How to spend the time preparing to meet your life partner by establishing your best life first.

A discussion on what is even better than perfectionism…authenticity and how it impacts our lives.

Is inner peace an active or passive process? What’s the route to get there and how will it improve my life?