Many feel frustration trying to quiet the mind. Maybe the thoughts intruding are exactly the answers you’ve invited into the space.

This discussion is around how to avoid over giving and how to identify and protect our own energy levels to maintain balance in our lives.

This final episode in the rewrite your story series discusses how to re-write your belief systems and why you would want to.

Continuing the series on how to rewrite your story we talk about relationships and how the story we tell brings more of that to our reality.

An example of how a limiting money story can be re-written to open our potential for success.

This is a new series discussing how what we speak over our lives creates our reality. As we change and grow and evolve, the story we tell about our lives and ourselves should also change and evolve in order to bring about the new reality of being healed and stronger.

How do we limit our self-awareness and opportunity to make intentional choices about our behavior when we say “I’ve always been this way“? Listen for some perspective on the benefits of paying attention when someone says “Why do you always do that?“.

A discussion of sympathy, empathy, and compassion in application to how we emotionally cope with stressful situations in our world in a way that brings us to our strength.

This is the final episode of the series A New Template For Living. A brief discussion on the impact we can make with how we choose to interact with the world— Letting go of judgment and fear and honoring life with love.

This episode discusses how we apply our new understanding of self to the dynamics of being in relationship including identifying misplaced expectations, healthy roles, and honoring each other’s path to growth.