Your holding back or playing small does not serve anybody, it's time to come out.

Self doubt is one of the biggest reasons we don't give expression to our gifts and talents

The biggest trees have very tiny seeds, start where you are and start with what you have.

Gifts are never enough! What are the things you need to do inorder to maximize the benefits of your gifts?

Life is a gift and the best way to show appreciation is to make something worthwhile out of it.

Your gifts are a pointer to your purpose but your talents may not necessarily be. The difference is slight but significant, find out more...

We are all made to fit our purpose and we all come equipped with the gifts and talents required to fulfill our purpose. Let's explore what these gifts and talents and how do we identity them.

Gratitude journaling is a key component of positive psychology. As this year wraps up, let's tune into gratitude and enjoy it's benefits.

The power of your thoughts in birthing your dreams is huge. In this episode we explore how our thoughts lead to our reality.

You can dream again, live life again don't just be alive