Living in your presence through your future strips the past of it's effects. The hold the past has on you can be reprogrammed. Find out more...

Yes, I have forgiven everyone involved but how can I ever forget?Does forgetting my past mean a deliberate memory loss? Let's try to explore these questions in this episode.

It is easy to ask people to forgive but how can it be done when the hurt is still very real? In this episode we look into what forgiveness is not and why we need to forgive.

The interpretations we give to the seemingly positive or negative events of our past form our identity. In this episode we explore the import of these interpretations and how they impact us.

Self love is quite different from being selfish. Loving yourself is essential for you to have any other healthy relationship

No relationship give you it's best by mistake, it takes conscious effort from at least one of the parties involved.

An x-ray of some vital upward relationships that help us navigate purpose

Can't one just be without the complexity that relationships bring into our lives? What roles do relationships really play for us?

If a chicken goes up amongst eagles, does he learn to fly? Wrong association is not just about bad company, even a good company may not be right for you.

Many things in life can serve as a distraction, let's look into the forms of distractions and how to remain focused.