Paths Back to You

Is self love selfish or narcissistic? What does it mean when we hear "you can't love others until you learn to love yourself first?" In this episode, we dive into what self love is NOT, and how might loving ourself show up in our daily lives, actions and intentions. Why is it so important to learn the art of loving yourself and how to step onto the path of self love in a deeper, more compassionate and expanded way. There's no argument that learning about how to love ourselves better is one of...

Almost every culture across time and distance has their own version of beliefs about reincarnation. It is a fascinating concept to think that our souls might continue on even after the death of our physical bodies in this current life time. Though science hasn't caught up to provide 100% proof of afterlife or evidence of reincarnation, WHAT IF we believed it for one moment? Here are some very interesting reincarnation tales and discussion of how it might affect us in this life, if reincarnati...

We've all been lost yet navigating this new reality of a world pandemic, and staying home during lockdown and self quarantine. There's much uncertainty, and an array of information telling us how we should be, do and feel. in this episode, I want to talk about how you may be feeling these past couple of weeks or months, and how we can bring more acceptance and love into our daily lives. Nothing you do or feel during this time is right or wrong... The most important thing is that we show up fo...

It wasn't my intention to focus this week's Feel Good Friday episode on coronavirus. However, as I dug for happy stories, those were the ones that really stood out to me. Here are some truly heart warming stories in the U.S and around the world that showcases the best of humanity, especially in time of crisis. I hope these happy news stories of kindness, generosity, courage and sacrifice brings you a little bit of joy and hope in this time. I am sending you all some warm thoughts. Ment...

Hi everyone, I know most if not all of us have been quarantined and staying home during this covid-19 situation. It has impacted so many people in different ways. If you've been feeling anxious, disconnected or fearful, I hope this meditation will help bring you back to a more grounded and trusting space. We are all in this together, everything is temporary, and you are never alone. Mentioned in the episode: Get on the Modern Penpals ListPaths Back to You FB group PBTY Instagram:&...

Welcome to this new segment of the Paths Back to You podcast! I decided to start this segment because I dread checking the news. There's always something horrible happening, and it's FRIDAY! Everybody wants to feel good about Friday and every other day. In this episode, I share with you guys several heartwarming, feel good news stories that I found. And YES, one of them is about a stolen therapy goat returned to depressed cow. Also stories about heroic acts, heartwarming animal rescues and MO...

The practice of gratitude is a truly powerful tool to possess and an important muscle to strengthen. It is not only a key component to successfully attract and manifest what you want, but it also helps you in times of challenge and adversity. In this ep, we will discuss the different ways WHY practicing gratitude can be life changing (so get excited), and HOW you can start to incorporate feeling grateful everyday. Gratitude is one of the most powerful human emotions, and why not start today t...

Welcome to Paths Back to You, emphasis on the plural "paths" because in this podcast, we will explore all the different ways and paths to step back into our most powerful and authentic self. What a better way to start than talking about the Law of Attraction and what are some things that may be getting in the way of your successful manifestation story? We will dive a bit deeper than usual, and in 5 steps, we will take a look at the different schools of thought on manifesting, discuss what may...