If you’ve ever struggled with: negative thoughts, mood swings, overwhelming emotions, repeated behaviour patterns, anxiety, depression, lack of motivation, disassociation, brain fog or clouded perception - there is a good chance you need to do some work on your mindset. In this week’s episode - we break down the cause of negative mindset, downward spiral thinking and how to turn it around so you can experience a mindset makeover! As a free gift, included in this week’s episode is a Mindset Makeover workbook that you can use to experience an upgrade in your thoughts. Grab the link for that below and thank you for tuning in!
Mental Health is important - if you or someone you know is in crisis and experiencing suicidal thoughts please contact the Canadian Mental Health hotline Wellness Together Canada | Crisis Support 1-866-585-0445 or text WELLNESS to 741741
Grab the Mindset Makeover workbook:
https://view.flodesk.com/pages/649c26dea6be29330ccba953
Go check out my free Energetic Mastery Audio series:
https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe
Want to book a session with Kayla Paradis? Use this link to reserve your spot:
https://kaylaparadis90.typeform.com/to/U8CjhXC4
Access to Kayla’s free FB group with LIVE readings:
Pathway to Paradise with Kayla Paradis | Facebook
Kayla’s Instagram link: https://www.instagram.com/pathwayto.paradise