Drawing on relevant studies and panel discussion we explore work-life balance and its impact in light of changes to both work and the modern day family.

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In this taster we give an overview of episode 5 and invite you to engage in lively debate across various platforms. We debate on the nature and efficacy of positive psychology. Then we revisit its core principles and explore its relevance in local and wider contexts. Finally, we take a peek into the future of positive psychology and the role of Artificial Intelligence (AI) in positive psychology.

Thank you for listening. Lookout for our Video-Casts, and join the discussion on our X handle. You can also enrol in our Leadership and Entrepreneurship development courses, and participate in our Transformational Coaching Program

Do we build better individuals by building better communities or do we build better communities by building better individuals ? In this episode we tie up positive psychology and community psychology to apply them towards full individual well-being. Tune in to hear how Positivity promotes social justice and well-being in two different contexts.Learn how it can use our national resources to enhance health inside and beyond our borders. 

Thank you for listening. Lookout for our Video-Casts, and join the discussion on our X handle. You can also enrol in our Leadership and Entrepreneurship development courses, and participate in our Transformational Coaching Program

This taster presents happiness and positivity in the ever changing world of work.We explore the concept in traditional ways of working, work usually neglected in research and new ways of working. Our interviews bring to the fore the challenges and strategies adopted by others in order to enhance well-being.

Thank you for listening. Lookout for our Video-Casts, and join the discussion on our X handle. You can also enrol in our Leadership and Entrepreneurship development courses, and participate in our Transformational Coaching Program

In this overview of episode 3 we explore the role of positive psychology and community psychology linking up to enhance social justice in the community.   We take a peak into how the millions of small but beneficial organisms in in our gut play an important role in our mental health and overall health. We introduce a strong case for traditional foods from Africa as critical in the Gut- Brain Axis of Microbiota on both the national and global stage.

Thank you for listening. Lookout for our Video-Casts, and join the discussion on our X handle. You can also enrol in our Leadership and Entrepreneurship development courses, and participate in our Transformational Coaching Program

Sharing a belief that people have the capabilities within themselves to overcome setbacks and flourish seems like giving the science away for free. Featuring insights from renowned psychologists we dive into the basics of resilience and well-being to uncover how the mindset can transform life's challenges into stepping stones. This early acceptance of positivity lays a solid foundation for our work n enhancing happiness in the workplace, leveraging community positive psychology in context as well as equipping ourselves with the tools to exercise our positive strengths day by day.

Thank you for listening. Lookout for our Video-Casts, and join the discussion on our X handle. You can also enrol in our Leadership and Entrepreneurship development courses, and participate in our Transformational Coaching Program

itai neShamwari invite you to focus on happiness, grit and flourishing that is  befitting of today's fast-paced world. 

Thank you for listening. Lookout for our Video-Casts, and join the discussion on our X handle. You can also enrol in our Leadership and Entrepreneurship development courses, and participate in our Transformational Coaching Program