Patio Table Talk

Marco Delgado is my training partner at Koshiki Karate Do and good friend of mine. Marco has been one of my main inspiration in my martial arts journey. He has taught me so much about what it means to be a good fighter and a disciplined individual. Marcos mindset on his life with his busy schedule is one we can all take inspiration from. I had a great conversation with him. Enjoy guys!

Quarantine podcast! My closest friends Ryan Tanaka, Courtney Strode, Joe Scuticchio and i decided to come together and talk about how the effects of COVID 19 have had on us and our community. Enjoy guys!

Pamela Giahi is an old classmate of mine who is doing amazing in her endeavors in the medical field. An Award winner for an app that she developed that helps dialysis patients and has impacted many people who suffer from dialysis. The mindset and confidence that she has shown in the past few years in the medical field is truly an inspiration. No wonder I had a huge crush on her sophomore year lol. I had a great conversation with her and I hope you guys enjoy!

Podcast #27 is with my cousin Sarah Ali and her Husband Nabil Zaidi. Sarah is an outspoken voice in the Shia Muslim Community in New jersey and is an aspiring food blogger with a cooking page called "Spice Rack Love". Her Husband Nabil is a Fashion designer, Entrepreneur with companies such as Profound asthetic, and Private Entry. Celebrities like Justin bieber, the weekend, Odell Beckham jr and many more have worn his clothing. I had such a great conversation with them about Fashion design, Culture, Religion, etc. Enjoy guys!

Roxanne Saffaie is a freelance Celebrity Makeup Artist, Host of the BlackBeltBeauty Podcast and health and wellness consultant. We covered so many things including Health, Spirituality, Diet and much more. Definitely one of the best podcasts i have ever done. Enjoy guys!

Vanessa Demopoulos is a professional MMA fighter from Cleveland, Ohio who trains out of the world renound blackhouse MMA. Vanessa is a jiu jitsu veteran who has trained alongside many high level world class athletes such as George St Pierre, Stipe Miocic, Henry Cejudo and Gordon Ryan. Vanessas Story is very inspiring to a martial artist like myself and to all women who are pursuing their dreams. Enjoy!

Mike Saffaie is a Profesional bodybuilder, Gracie Jiu jitsu black belt and world class Athletic trainer who has trained elite top level athletes such as the legendary Anderson Silva, Fabricio Verdum, Brian Ortega and many more. Mike and I touched on many topics related to fitness but the meaningful conversation that we had about motivation, desires, curiosity, martial arts, etc is what stuck out for me personally. It was an honor to talk to him and i hope you all enjoy!

Podcast #23 is with my friend Vincent Angeli who is an expert in the realm of nutrition. For years i have been an avid faster. Vincent brings a very analytical and biological approach to the subject of fasting and time restricted eating and the facts, thoughts and ideas he brings to the table in this subject are extremely insightful. Had a great conversation with him. Enjoy!

Podcast #22 is with the striped up barber shop crew once again, we added a new friend Thomas Navarro otherwise known as "Leche" he really opened my eyes up to many different things in this podcast. Extremely powerful podcast and it was an honor hearing from these guys again.

Harry Sherwood is a holistic life coach that specializes in spiritual meditation. Over a decade ago Harry decided to let go of the traditional western life that we live which meant quitting his job, leaving his lifestyle, friends, and family to travel to China to Learn the art of meditation and martial arts. He then came back to the states and joined an Ashram here in California and did long, intense meditation sessions that lasted up to 10 hours. We talked the power of changing our habits and thoughts to live better lives and be happier. Talked nutrition and mental health of our society today. Enjoy guys! Thank you