In this episode, Dr. Patricia Thompson discusses what science says about the importance of sleep for bringing your best game to work. Listen in for some easy to apply tips that will help you to get a good night's rest.

Do you have what it takes to be an exceptional leader?

In this episode corporate psychologist, Dr. Patricia Thompson, shares the 7 essential characteristics for consummate leadership. Then, she'll share some practical tips so that you can get started in further developing your ability to lead.

This episode is based on her book, "The Consummate Leader: a Holistic Guide to Inspiring Growth in Others...and in Yourself."

Do you struggle with impatience?

Do you find yourself quickly getting frustrated when things aren’t moving at your desired rate?

Do you know you should just slow down, but have a hard time doing so?

In this episode corporate psychologist, Dr. Patricia Thompson, will explore how impatience can undermine your success at work, while also having a negative impact on your quality of life. She’ll finish with some actionable strategies that you can use to slow down.

If you could stand to smell the roses a little more, this show is for you.

Do you feel like a slacker when you take breaks during the work day? Are you afraid that if you take time off your results will suffer? Do you believe that the more time and effort you put into your job the better off you’ll be?



In this episode, psychologist Dr. Patricia Thompson will challenge this perspective by covering what science says about the value of taking breaks for your productivity, profitability, happiness, and even your health. Then, she’ll provide helpful strategies so that you can start giving yourself more down time to achieve greater success.