Patty de Llosa faced and conquered her inner tyrants - though they ruled her inner world for many years. As Patty shares with Julie Ann, sometimes her inner critics were just mean and bossy - but most of their attacks were damaging, convincing her she was pretty stupid and her efforts worthless.
In Taming Your Inner Tyrant, Patti describes her breakthrough experiences with "Active Imagination," a technique - pioneered by psychiatrist Carl Jung - that bridges communication between our conscious selves and the unconscious world within This process offered Patty a way to dialogue with her inner critics - and a path to a more positive relationship with herself.