Paul Budge is a high-performance mindset coach specializing in helping pro athletes and ambitious professionals master the mental game to win consistently under pressure. A former national-level swimmer from Tasmania, now based in Berlin, Paul transitioned from a decade in business leadership to coaching after experiencing the pressures of peak performance firsthand. Through science-backed frameworks, he guides clients to transform pressure into focus, prevent burnout, and build resilient mindsets, enabling them to unlock their full potential and design a life of purpose. His approach, offered via tailored online packages, emphasizes sustainable performance and real-world strategies, making him a sought-after voice for those navigating high-stakes environments.

ParentShift course 30% off with the code TRIBE. Link below:

ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa 

Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa

Connect with Paul on LinkedIn: Paul Budge 

Other Social Media Links for Paul:

• Twitter/X: @coachpaulbudge
• Instagram: @paulbudge

You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Music Production by Sebastian Klauer