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December 19, 2011Courage Brings Heart-Based Wisdom for the HolidaysIf I could offer you one gift for these times, it would be stability and self-reference amidst the swirl of joys, celebrations, demands and temptations that the holiday season brings. It is really a form of courage!5 minPlay
December 16, 2011Timely Tips for a Refreshing Morning RitualPaula Eder shares 5 timely tips to start your day in a powerful and heart-based way!5 minPlay
December 13, 2011How to Create an Enriching Morning RitualPaula Eder reads an article in which she shares tips for starting your day in a heart-based way!7 minPlay
December 12, 2011How to Create an Enriching Morning RitualPaula Eder reads an article in which she shares tips for starting your day in a heart-based way!7 minPlay
December 06, 2011Winning Strategies to Reduce GuiltImagine waking up joyful, excited about the day ahead. Suddenly – ouch! You experience a stab of regret.7 minPlay
December 05, 2011Winning Strategies to Reduce GuiltImagine waking up joyful, excited about the day ahead. Suddenly – ouch! You experience a stab of regret.7 minPlay
November 29, 2011Timely Tips: Flexible Focus to the Rescue! 3 Tips You Simply Can't Miss ...Building on our last article, here are 3 tips to help you focus ... flexibly!6 minPlay
November 28, 2011Timely Tips: Flexible Focus to the Rescue! 3 Tips You Simply Can't Miss ...Building on our last article, here are 3 tips to help you focus ... flexibly!6 minPlay
November 22, 2011Where Do YOU Require Flexible Focus to Succeed?Oops – here they come! Transitions. Conflicts. People problems.Emergency calls from home. You grit your teeth as you constantlyshift your focus back and forth, for a minute, or a month. Youmanage it – usually - but it takes quite a toll.5 minPlay
November 21, 2011Where Do YOU Require Flexible Focus to Succeed?Oops – here they come! Transitions. Conflicts. People problems.Emergency calls from home. You grit your teeth as you constantlyshift your focus back and forth, for a minute, or a month. Youmanage it – usually - but it takes quite a toll.5 minPlay