In the final episode of the year, we hear some new work by yours truly. Next year, PAUSE will be open to others who would like to share their sounds of meditation, instead of just my own. Are you an artist who has something to contribute? What do you want to hear when you slow down? Send me a note at [email protected] 

Thank you for listening and HAPPY NEW YEAR!

in Whittier Narrows 

in the Whitter Narrows Recreation Area

on the north shore of Big Bear Lake

Slender Wild Oats - Sam Merrill trail to Echo Mountain

California Buckwheat and a dead Spanish Broom near Mt. Wilson Observatory

DONATE TO CA WILDFIRE RELIEF FUND

A eucalyptus tree on the Cobb Estate. 

Donate to the CA Wildfire Relief Fund

Teddy Bear Chollas in the Mojave Desert

A creosote bush in the Mojave Desert.

Learn about what to expect in these meditations and the inspiration behind making them.