When people see all this greatness in you but you struggle to see it in yourself? Why is that?

Switching to a positive perception of self all 2023 - biggest purr 

Tune in & be blessed

#BUKOLA

#pauseBUKOLA

IG: @room.bukola

Vibrations:

Mujo - Granadilla 

Late night/early morning musings

Recorded on iPhone voice memos app because everything doesn’t always have to be perfect

And now is the time to show up and be present for ourselves

Tune in and be blessed

#BUKOLA

#pauseBUKOLA

IG: @room.bukola

Vibrations:

Foxy Mulderr - Melt Away | | https://www.foxxymulderr.com

Its officially 2 years since i released the first episode of pause! So it was only right I drop something today :-)

On this episode, I am reflecting on what i'm learning about life changes and rolling with the punches.

Tune in and be blessed

#BUKOLA

#pauseBUKOLA

IG: @room.bukola

Vibrations:

DaniSogen - Magic Rain 

Because your inner voice is one of the most important voices in your life. 

Tap into it and be blessed

#BUKOLA

#pauseBUKOLA

IG: @room.bukola

Bringing you all in on how I am currently saying NO to Babylon and everything else that goes against the desires of my Spirit and Soul.

Tune in and be blessed 

#BUKOLA

#pauseBUKOLA

IG: @room.bukola

Because not everyday find a reason not to tap into your destiny tbh

#BUKOLA

#pauseBukola

IG: @room.bukola

2021 ~ We made it! Today, I am bringing something different to this streaming platform - a short guided meditation that came to me as I prepared to get back into work life and start the flow of 2021. 

We may be out of 2020 but it is still a very difficult and uncertain time across the world.  Being unable to go out freely, see friends and family as well as dealing with the cold and grey weather (for those in the UK and similar), it can be tough to find the energy to get up and keep moving forward in any capacity. This meditation was created to be a support tool in continuing to strive forward ~ may it act as a gentle reminder and affirmation to you of why you do the all the work you do. For your self, for your financial gain, for your spiritual growth, for your joy, whatever your reasons, always remember why you do the work and be blessed as you power through 

NOTE: THE ACTUAL MEDITATION STARTS AT 03:00 MARK

I have been absent from this space for a while as I took the time to get my mind and soul right and I am so grateful for that privilege. Now I'm back and will be showing up as and when guided in whichever way I am led.

Thank you for being part of my journey x

#BUKOLA

IG: @room.bukola

One week on from #BlackOutTuesday and I am proud of how we are still standing up and standing strong.

I think of the spiritual warfare our ancestors are continuously fighting on our behalf from the other side and the role of ally's expanding to the spiritual for us to move forward.

Unified we can win this fight - either get with it or get left behind. 

#BlackLivesMatter

#Àṣẹ

Instagram - @room.bukola

Went off on a bit of a ramble with this one but stick with me til the end - think it'll be worth it x

#Spirit #Gifts

Instagram - @room.bukola

Growth is a process - give it time

#Happy4/20 

Instagram - @room.bukola