pauseBUKOLA

pauseBUKOLA episodes

June 09, 2020 for us...THE ANCESTORS FIGHT
One week on from #BlackOutTuesday and I am proud of how we are still standing up and standing strong.
I think of the spiritual warfare our ancestors are continuously fighting on our behalf from the other side and the role of ally's expanding to the spiritual for us to move forward.
Unified we can win this fight - either get with it or get left behind.
#BlackLivesMatter
#Àṣẹ
Instagram - @room.bukola
19 min
May 11, 2020 S P I R I T (GIFTS)
Went off on a bit of a ramble with this one but stick with me til the end - think it'll be worth it x
#Spirit #Gifts
Instagram - @room.bukola

19 min
April 20, 2020 T R A N S F O R M A T I O N
Growth is a process - give it time
#Happy4/20
Instagram - @room.bukola
21 min
April 06, 2020 P A T I E N C E
Patience is indeed a virtue... especially in these Rona times. #StayHome
13 min
March 23, 2020 quarantine and... S T I L L
World is going cray but It's ok to kick your feet up and just be... still
13 min
March 15, 2020 M A N I F E S T I N G
Speaking things into existence
#WeManifest
14 min

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pauseBUKOLA is my monthly audio diary - the space where I come to share, reflect, and release.