Welcome to this episode of Pause Stop Reset.
Today my guest is Pete Cohen .. he's a coach, speaker, author and so much more.
He has worked with world class athletes, Olympic champions, senior leaders, and organisations across the globe. His focus is not motivation for its own sake, but helping individuals and executive teams slow down enough to regain perspective, choose intention over reaction, and perform with discipline under pressure.
He spent many years working in television. He presented his own programme The Coach on Discovery and was the resident Life Coach on ITV's GMTV for twelve years. Millions have engaged with his work through speaking, writing, and structured practices designed to help people calm their nervous system, clarify their thinking, and respond more intentionally to challenge.
Key insights on the importance of Pausing, Stopping and navigating challenges in life and business.
Get to know Pete and the power of intention, and be inspired by Hannah.
Learn more about the show at www.PauseStopReset.com Learn more about Simon Hedley at www.SimonHedley.com Learn more about Pete Cohen at www.PeteCohen.com
You can watch Hannah's story and learn about her at www.TeamHannah.com
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The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "The Strategic Alchemist™" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades.
If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com
You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com
Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.
Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com
Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].
If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com